Let's SCIO - Quantum Wellness for a Vibrant Life

15/03/2018

Susie sent you their business card

23/01/2018

Great news, friends, clients and potential clients - I've started 2018 on a roll! I'm now a certified Biofeedback practitioner!
I'm still at the early stages of a long climb up a steep mountain but I'm loving the journey.
My new status means I can join The Complimentary Medical Association, a nationally-recognised body, and I'm also able to become part of the local practitioners group around Forres and Findhorn, which has internet and paper directories as well as flyers.
Lots of learning still to do, to build on what I've achieved in under a year. I'm hungry for the knowledge though and loving my new career!

23/01/2018

Everything about health comes down to toxicity and everyone is affected, mostly without control and often without true information - whether it's in the environment, or the contents of the food we eat and drink, in the clothes we wear and the toiletries we use. Then of course there's the question of mercury fillings which in the UK still happen in national dentistry.

Since beginning my work with the SCIO nearly a year ago and entering this vast field of energy medicine, I have begun to get to grips with the key things about health and top of my list of priorities to learn about is gut toxicity: essentially it is the key to our health - or our dis-ease.

I came across this company a few months ago when I realised that eight mercury fillings were eight too many. The metal in my mouth has probably been pulling down my health for decades - that's as long as I've had these fillings. All these years I trusted the dentistry that put fillings into my mouth. I never knew they were toxic and making me sick.

I've had to go privately to get my mercury fillings out because the NHS isn't interested in replacing them. I did the research and I found a biological dentist near Aberdeen (there's probably at least one in most cities in the UK). He is using all the correct equipment to ensure that I am protected from the mercury whilst the fillings are being drilled out. After the first session, the word 'exquisite' came to my mind - what an unusual word to use in relation to a dentist visit but that is how I felt!

I'm having two out per month - that's the suggested protocol from the creator of the SCIO so the body isn't in shock from the metals being taken out too quickly: even though they're harmful, they've become part of our internal environment so they have to be removed maximum two per month.

This is where this story finally gets to the Quicksilver link below - I am following a very strict protocol of using homeopathics, plus two products from this company - a bentonite clay-based binder and glutathione - to ensure any residual mercury is chelated and excreted from my system.

I recommend digging into this subject if it's new to you or digging deeper if you are already on the ball in terms of toxicity. From what I've read and listened to from Quicksilver, I'd say they are on the cutting edge of bringing attention to the menace of planetary poisons. Read on for yourself!

You can’t escape environmental . No one can. Overcome their influence to reclaim health!

26/12/2017

Hearing about grounding when I had early stage chronic fatigue in 2010 changed my life. Since then, grounding is a central part of my routine - I walk barefoot out of doors as much as possible, especially in the sea because running salt water is even more effective than the bare earth; I sleep on an earthing sheet and I use an earthing mat when I'm on the computer, to protect me from EMFs. Read about this if it's new to you. It is really important. It might save your life!

31/10/2017

Whilst looking at some articles on gut health, I came across this interesting list of plants which support good sleep quality.

Jasmine This exotic plant has a gentle, soothing effect on the body and mind. It has been shown in one study to reduce anxiety levels, leading to a greater quality of sleep. Not only that, but this research suggests that the positive effects of such a high quality sleep lead you enjoy increased aler...

31/10/2017

Getting enough sleep at the right time of night is a challenge for some people. The magnetic lure of infinite options on the internet can be compelling - and, before we realise it, we have stayed up way after midnight, watching movies, surfing through talks, connecting on social media and email.
As the nights 'draw in' and it become more easy to cosy up at home than go out for evening strolls, the very thing we should be doing for our best health is to let the dark of winter draw us deeply inwards to a hibernation rhythm that involves good quality hours of sleep.
I'm noticing that my body is beginning to 'tell' me that it wants a lot of sleep right now. I'm trying to be in bed by 10.30pm. With even an early start (which I'm glad I don't have!) there's still a chance of 9 hours of sleep before 7.30am. How wonderful!
There is such a difference in the quality of the sleep that happens when we go to bed around 10pm compared to after midnight. When I had chronic fatigue seven years ago and completely lost - yes really lost - my ability to sleep, nights were very distressing and my exhaustion multiplied. I learned a lot about my pineal gland and the way in which the sleep hormone, melatonin, is produced. Reconnecting to my Circadian rhythm (the body's inner clock), taking supplements to support the weakened melatonin supply, and intentionally creating a healthy rhythm to be in bed when the pineal gland is at its optimum production, around 9.30pm, finally brought back to me the gift of sleep. And oh, how I treasure it!
So I know from personal experience, hard won, how beneficial it is to get to sleep early and to prepare for sleep with a restful, quiet time, free from the interruptions of flashing electronic devices and electric lights.
Being asleep at the right time of night supports our body functions at every level so your optimum health depends hugely on your decision to turn off the lights and get into bed long before midnight.
Sleep well - and be well!

23/09/2017

Cutting edge research and real possibilities for change. Read on...

More than five million Americans today have Alzheimer’s. This debilitating disease is also one of the most heartbreaking, as loved ones slowly slip away and become unreachable. Dr. Dale Bredesen of the Buck Institute is at the forefront of Alzheimer’s research. His new book, The End of Alzheimer...

08/05/2017

https://www.facebook.com/heatherripley65/posts/10154814496149735

07/05/2017

This is it then - I'm live with my new business page! Onwards and upwards, to healing the planet one person at a time...!