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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

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Athenaeum ProForm

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Athenaeum ProForm

Online Personal Trainer
Online Nutritionist
Online Life Coach

AthenaScan
https://linktr.ee/Bellaweedall

07/11/2025

Hey Everyone my names Coach Annabelle and I’m a PT , Nutritionist and I specialise in nerve damage . I’ve been a PT for 10 years and it’s my passion in life to help others with the same damage and conditions I’ve overcome . I’m starting online classes as of next week. ✨10/11/2025✨

It’s £5 per class (3 classes a week ) minimum

I’m having the classes 3 days a week @ 3 time slots each day , you can also pay monthly as well .

This is all from the safety and comfort of your own home with myself and individuals going through the same exact thing .

My contact details are below on the flyer to book in your slot !

I look forward to seeing you all there and getting you back to top condition 😊💪

26/08/2025

Stop 🛑 being Scared of the person you’re meant to be 👀. Do you Want to crush your goals? Let’s talk about working out !

Getting fit is more than just a trend; it’s a commitment to yourself. Today, I’ll share some top tips that will inspire you to achieve your fitness goals!

First, set clear and achievable goals that motivate you. Whether it’s losing weight, building strength, or just feeling more energetic, having a plan changes everything.

But here’s the game changer: consistency is key! By showing up even on tough days, you’ll find unexpected strength and resilience within yourself.like I get it no one wants to workout when you feel bloat and unattractive but f**k it do it anyway because your future you will thank you for it 💁🏽‍♀️💪😊

Ready to start your journey? Drop a ‘💪’ in the comments if you’re committed, and don’t forget to follow for more tips and motivation!

25/08/2025

Stop settling for less and start living your best life today ! 💪♥️

If you’ve been looking for real change in your fitness and nutrition, now is the time. Don’t let another day go by feeling stuck or unmotivated!

Imagine having expert guidance tailored just for you, helping you transform your body and mind. It’s not just about working out—it’s about developing a healthy lifestyle that fits your unique needs!

What if I told you that the support you need is just a click away? Investing in your fitness and nutrition could be the game-changer you’ve been searching for!

Ready to take the leap? Drop a comment below, hit that follow button, and let’s embark on this journey together—your best self awaits!

24/08/2025

Sunday is your launchpad for a powerful week !!!

Sundays are more than just a day of rest ;they are the perfect opportunity to set the tone for an amazing week ahead . Today , let’s talk about how to harness those peaceful Sunday vibes to fuel your upcoming days .
Imagine dedicating just a few hours on Sunday to plan your week with intention . Whether it’s Setting new goals, organizing your tasks or just taking time to reflect- those small actions can create massive momentum!

How do you make the most of your Sundays ? Share your tips in the comments and let’s inspire each other to seize the week ahead and don’t forget to follow me for more ways to elevate your everyday life ♥️ ❤️ ☀️

20/07/2025

“No excuses, just movement – even on the go!” 🌍💪

Travel doesn’t mean you have to fall off track. Quick hotel room workouts, long walks, and smart snacks can keep your routine alive while you explore. 🏃‍♀️

Save these tips for your next adventure:
1. Pack resistance bands for a full-body burn.
2. Use travel time as ‘active recovery’ – stretch or walk.
3. Plan 20-min bodyweight circuits (burpees optional 😉).

Your fitness journey should fit your lifestyle, not the other way around.
✈️ Where’s your next training spot?

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Finedon

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

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