Soul Design With Anita Moar

Soul Design With Anita Moar I help you overcome anxiety, feeling stuck or unworthy, reconnecting your mind, body and soul

I have been in the health and fitness industry for over 30 years, and more recently my passion has been to find the truth of who we are. Too many people feel stuck, anxious, unworthy, doubt themselves, or have a lack of confidence. So instead of exercise, I turned to 'innercise' to see how I could help people move forward with their lives and let go of a lot of old baggage which can and does make you sick and suffer. I know for me the journey to find my path on the spiritual journey was quite overwhelming with so many different roads on offer. But really it should be easy as all we are doing is reconnecting to who we already are, and we are whole, complete as we are now. When we see the truth of who we are and reconnect with our source and know we are all one, healing comes naturally. And along the way I studied and learned many of the best tools available to get you there quickly like energy healing, energy testing, quantum healing, reiki, hypnotherapy, NLP, EFT to name a few. At the end of the day my idea of bliss is a house full of love and laughter, a peaceful mind and a fit and healthy body.

When we are trying our best to get better after a health issue or illness, we seem to overlook that there is often an em...
16/02/2026

When we are trying our best to get better after a health issue or illness, we seem to overlook that there is often an emotional or mindset aspect contributing to our physical issues. People tend to focus solely on the visible event, ignoring the emotional factors involved. This oversight can keep you suffering and hinder your healing journey for years. The thing to remember is that alongside any external event, there's a deeper emotional component. I find that with my clients, when I address this, it leads to significant improvements in health, life, and happiness.

08/02/2026

Life is an inner game, master the inside and the outside will flourish. Be sure to catch up with the ‘Feel Better’ videos, they won’t be up for much longer. Keep helping yourself by taking the next step and have a look at my online course to transform your life and leave anxiety behind. Link is below.
subscribepage.io/souldesignanxietycourse

05/02/2026

Although things can appear turbulent on the outside, remember that within you lies a place of stillness, peace, and calm. No matter how chaotic things may seem, returning to your true self can help you find that inner tranquility.

02/02/2026

Our 5 Day Feel Better Challenge is finished but you can keep moving forward on your wellness journey with my online Turn Your Life Around course to help stop anxiety from spoiling your life. It’s now only £19! The link is below, have a look!
subscribepage.io/souldesignanxietycourse

30/01/2026

🌟DAY 5 OF OUR FEEL BETTER CHALLENGE🌟

Well done you have made it to day 5! On our final day together, we will reflect, plan for the future, and run through the 3 most important things that probably make the biggest difference to help us move forward. Just click on the video below.

I would love for you to keep moving forward on your healing journey. As a token of gratitude for spending this time with me, I am offering you my self-study on-line course at a great discounted rate for completing this challenge. You can progress at your own pace, delving deeper into your well-being and healing journey. Check the link below for this valuable course—take a peek!

http://subscribepage.io/souldesignanxietycourse

Additionally, I offer personalized one-to-one sessions tailored to your needs. These can be held in person in Orkney, in my studio by the sea, or online. You'll find my booking link below.

https://souldesignwithanitamoar.kibook.co.uk/ #/browse

Thank you, and I look forward to supporting you in the future 🩶

29/01/2026

🌟DAY 4 OF OUR FEEL BETTER CHALLENGE! 🌟

Please join me today on day 4, as we explore how meditation and mindfulness can reconnect us with our inner selves, strengthening our deeper relationship within. Remember the most important relationship we have is the one with ourselves. By starting from within, this meditation guides you back on track. All of our answers are within us. Trust yourself.

28/01/2026

🌟 DAY 3 OF OUR FEEL BETTER CHALLENGE 🌟

Let's start being kinder to ourselves by transforming our self-talk. Unkind words to ourselves impact both our physical and emotional well-being. Positive self-talk leads to positive responses from our bodies, while negativity brings the opposite. By being kind to ourselves, we also make it easier for others to offer kindness. Let's make that change today.

27/01/2026

🔆DAY 2 OF OUR FEEL BETTER CHALLENGE!🔆

Welcome back to day 2, where we release any trapped emotions that may came up for you yesterday by doing some powerful EFT Tapping. This exercise is very powerful as we use EFT Meridian tapping to change the signals to your brain and open up your system to release the unconscious blocks that you may be holding onto. It will make you feel better, please join me below.

26/01/2026

🌟 DAY 1 OF OUR FEEL BETTER CHALLENGE IS HERE!🌟

Please join me in this simple 5-day challenge where each day for 5 consecutive days, Monday to Friday, I will post a short video here on Facebook and Instagram.

Day one’s video is below, and here we will discover how we feel, what’s troubling us the most, and I will take you through a short practice to help you with this.
Tomorrow, on day 2 we will diffuse and hopefully shift whatever came up for you.
Day 3 we will look at our self-talk and begin to change that.
Day 4 I will help you get back to your truth, and feel more peaceful.
Day 5 we will reflect, plan for the future, and run through the 3 most important things that probably make the biggest difference to help us move forward.

Commit right now to doing this for yourself and decide to take control of your wellbeing. Act now and do this for you, as these videos will only be available for a limited time 😊

🔆Starting tomorrow, free 5 day feel better challenge! Hope you get a chance to go through the video🔆
25/01/2026

🔆Starting tomorrow, free 5 day feel better challenge! Hope you get a chance to go through the video🔆

Day One of my free 5 Day Feel Better Challenge starts on Monday, look out for the video. I will guide you through a shor...
24/01/2026

Day One of my free 5 Day Feel Better Challenge starts on Monday, look out for the video. I will guide you through a short practice where we will discover how we really feel, what’s troubling us the most. Then on day 2 we will diffuse and hopefully shift whatever came up for you. 😊

This time of year can be tough, especially with all the worrying world events. To help, I'm holding my free 5-day challe...
22/01/2026

This time of year can be tough, especially with all the worrying world events. To help, I'm holding my free 5-day challenge again to feel better with a daily video. It starts on Monday next week!

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Seaways
Finstown
KW151TU

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Monday 3pm - 8pm
Tuesday 10am - 2pm
Wednesday 10am - 6pm
Thursday 3pm - 8pm
Friday 10am - 5pm
Saturday 2pm - 5pm
Sunday 1pm - 5pm

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