Body Balance Therapy, Natasa Strgar

04/09/2025

https://www.facebook.com/share/p/19xpW7tx47/

22/05/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Please follow me on my fitness page😊

Nataša😉
onhttps://www.facebook.com/share/15c7gkNPx1/

18/02/2025

Hello hello my followers here. I have decided to join my both FB pages as I can't post on both.
So please do follow me on

https://www.facebook.com/share/1FCKcaHaCZ/

Here you will see all about healthy lifestyle, personal training offers, nutrition and massage therapy.

Nataša Strgar
Holistic health practitioner
Personal trainer
Massage therapist

See you on my nutrition page

Thank you

Level 2&3 Gym instructing& Personal training- nutrition coaching🙂, Pilates teacher🙂
Massage therapist🙂( deep tissue, swedish massage, cupping, reflexology, indian head massage, facial, hot stones)
Holistic health practitioner🙂 Menopause wellness coach

17/02/2025

08/01/2025

Massage therapy

29/07/2023

CHRONIC PAIN

Is massage good for chronic pain?

Massage therapy is a part of complementary and integrative medicine that can help reduce muscle tension, pain, and stress. A trained and certified health professional manipulates soft tissues, including muscles, tendons and ligaments, with varying degrees of pressure and movement to increase mobility and reduce pain. Deep tissue massage focuses on manipulation of both top and deeper layers of muscles and tissues, often requiring intense, focused pressure by the therapist. Deep tissue massage is designed to address severe tension or pain in the muscles and connective tissues. Some chronic pain clients come on once a week to help manage their symptoms while others might come in every two or three weeks. Your massage therapist will make a recommendation based on their findings from the initial treatment session. Massage therapy may be an effective option for reducing pain, stiffness, and fatigue for people with fibromyalgia. It may also improve mood, sleep, and overall quality of life.The best massage techniques for fibromyalgia patients combine kneading, pressure, stretching and heat. These techniques will loosen up the parts of the body that are tight and will increase someone's mobility.

29/07/2023

Good morning🤗
I'm available for Swedish massage, Deep tissue massage therapy on
Tuesday 1.8 and Wednesday 2.8.
Call or message for available times.
07999384416

27/07/2023

Next week Tuesday 1.8. and Wednesday 2.8.
I have spaces for massage treatments.
Message me on 07999384416

13/04/2023

I would like to say thank you to all my client for the support.
Now it is time for me to recharge, so I'm not available for massage treatments.
I will start again 2nd of May.
Thank you🙂

23/02/2023

Hello
As Holistic health practitioner specialised in massage therapy and nutrition, I can help you achieve better health and better nutrition.
Massage should be regular therapy every few weeks. Healthy Nutrition should become a part of your daily routine.
We all know the benefits of both😀
To my holistic bussines I added amazing products for better nutrition.
I recomend fruit and veg capsules to push your micronutrient intake. Eating healthy will help you with better energy so your daily tasks will become easier.
Massage will promote blood flow and oxigen flow. Happy hormones release into your blood system will relax you.
Best of both😀
I offer package therapies
Massage- nutrition
If you decide to go on a product plan- fruit and veg capsules, you get my nutrition session for free🙂, and with further nutrition sessions if required you get £5 off.
Regular price for 45 min massage £45
Regular price for 60 min nutrition session £35
Package of both £70
If you decide to go on a healthy fruit and veg product plan, your package cost is £ 45😉.

How amazing is that?🙂

Take care of your body
It is the only place you have to live in

20/02/2023

Tomorrow 21.2., Wednesday 22.2., and Thursday 23.2.,
Available for massage therapy
Swedish Massage
Deep tissue Massage
Cupping therapy + massage

Message for available times
10% off regular price