Wintern House Health and Wellness

08/11/2025

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Blocks of classes are beginning this Monday.
To get a discount and for more information about the classes, please feel free to send me a direct message or email.
The classes draw inspiration from traditional yoga, and each one is uniquely designed to the diverse needs of participants.
Come and find the one for you.

07/11/2025

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It's important we know that clicking our own spine is not always for the best. Even if you do feel some relief at the time. Book in to see a Chiropractor, where they will adjust the CORRECT joints in your spine to enable you to feel the long term benefits👌🏼

31/10/2025

Starts next Friday. Book now!

Yoga to balance the body and emotions. Next term starts Friday November 7th @ Wintern House, Fishguard. 6.30pm. 6 week course . Booking essential. Please see nowdoyoga.com to book or message me x

27/10/2025

🎃🍂 END-OF-OCTOBER RESET 🍂🎃

As the month winds down, it’s the perfect time to pause, recharge, and nurture yourself. At Wintern House, we offer a wide range of therapies and classes – all under one roof 🧘‍♀️💆

📅 Book today:
📞 01348 875221
📧 info@winternhouse.co.uk

23/10/2025

🧹 WE ARE LOOKING FOR A CLEANER!!! 🧹

Please send an email to info@winternhouse.co.uk if you or you know somebody who may be interested 🙏

23/10/2025

The amazing Danny holding one of her Pilates classes here at Wintern House! 🤩

Class working on some lower body strength & balance!
Get in touch to join us on the mat, would love to have you!

Sessions held at Wintern House Health and Wellness in Fishguard :)! x

12/10/2025

Ever wondered what classes we have to offer here at Wintern House?

📞 Call us on 01348 875221 for the full timetable and for information on how to book in!

10/10/2025

10/10/2025

📣 ANNOUNCEMENT 📣

09/10/2025

✨ The lovely Danny in our Wintern House studio! ✨

Join her for Pilates sessions here at Wintern House on:

📆Mondays at 8am
📆Thursdays at 5:30pm & 6:30pm

Book your spot today via her website 👉 everstrongpt.com/pilates

or contact us directly for more info!

06/10/2025

LAUGHING WITH FRIENDS IS FREE CARDIO! 😆

10-15 minutes of hearty laughs can burn calories and releases endorphins. So next time you're cracking up with the crew, you're basically at the gym!

03/10/2025

Ever wondered what our team members are like outside of work? Today, we're sharing 6 fun facts about our Practice Manager, Josie! 🌸