Holistic Energies

12/11/2025

25/10/2025

Are you familiar with naval bathing?

This is a traditional Ayurvedic practice involving applying warm oils to the belly button to help nourish the body via the 72,000 veins that converge there.
Acting as the body's central energy hub, it detects imbalances through its connection to these veins, directing oil absorption to specific organs or systems needing support.

Using oil on the navel can help treat:

✨ Weak eyesight
✨ Pancreatic dysfunction
✨ Chapped lips
✨ Cracked heels
✨ Brightens the face
✨ Makes hair shiny
✨ Relieves knee and joint pain
✨ Treats dryness
✨ Heals eye problems
✨ Treats nail fungus
✨ Relieves dry skin and many other issues

I use this method every night with black seed oil just before bed as part of my health maintenance routine so it works away where it is needed whilst I sleep and definitely feel the benefits of it.

I apply black seed oil for its many health benefits but you can use any oil...

https://www.goodfoodproject.co.uk/collections/creams-oils-skincare?pf_v_vendor=Kiki+Health&pf_v_vendor=Fushi+Wellbeing

23/10/2025

This little face reminds us that true beauty lies in being yourself — just as you are. 🌟🐶

Dogs don’t care about flaws or filters. To them, love is unconditional, and perfection is found in every wag and cuddle. ❤️✨

So hold your head high today — you’re perfectly imperfect, and that’s exactly what makes you special. 🐾💛

21/10/2025

Your spiritual message for today.💙