Fleet Physiotherapy and Sports Injury Clinic

09/11/2025

This year has just flown by so quickly. And I’m really behind on my Christmas list. So you can imagine my delight when I found the Christmas Hamper shop in the Hart Shopping centre this morning.

The owner is lovely, and the shop is a treasure trove of amazing treats. I can think of a few of our teachers and coaches who might like one of their hampers!

Well worth a visit!

22/09/2025

Earlier in the year, some of you may recall us posting about Ted Gomm and his crazy cycling challenge. Well, he’s finished it! Congrats, Ted, what an amazing achievement!

So if anyone still wants to sponsor him by donating to Creative Response, the link is below.

Hi Everyone,

As a final finish for my cycle challenge for Creative Response I did the Farnham Cycle Ride yesterday. This is a big thankyou to all of you who have donated to me since the start of July - I really do appreciate it. For anyone who still wants to donate either to the July challenge or for the ride yesterday, the page is still open. My picture got taken by one of the organisers of the event so if you want a laugh and the chance to see how well I 'model' a cycle helmet then look below.

Donate here:

https://www.justgiving.com/page/ted-gomm-4

Take Care

Ted

03/09/2025

Just reminding myself that summer did, in fact, happen. It only takes one rainy day for me to be looking at the sky and wailing “Will it ever end!”

Getting active is so much easier in summer, hope you’re managing to move in this ghastly weather.

28/07/2025

Mad Ted Monday

Ted is one of our favourite patients, and he’s raising money for Creative Arts with a crazy 1000km off-road cycle challenge.

If you’d like to support him, you can read about his adventures here:

https://www.justgiving.com/page/ted-gomm-4 Ted Gomm is fundraising for Creative Response Arts

Help Ted Gomm raise money to support Creative Response Arts

18/07/2025

This week I’ve been fascinated by the videos of “the Reaper”, the aura-farming kid in the Indonesian Pacu Jalur boat races. Dancing on the nose of a fast-moving, rocking, shaking, wet and slippery boat. His postural stability , balance reactions, core strength, and utter fearlessness are captivating. Also, the races are just fun to watch.

If you haven’t seen him yet, his Instagram is officialboatkid and it’s worth watching.

Rehab goals!

28/05/2025

What he said!

The greatest threat to your joints isn’t movement—it’s stillness.

Cartilage needs load. Muscles need tension. Bones need impact.

I’ve seen what happens when people stop.
Pain increases. Confidence fades. Recovery becomes harder. Your world becomes smaller.

Motion isn’t just medicine—it’s prevention.
Start with 10 minutes. Make it a habit.
Your future self is waiting. Let’s move like it matters. Because it does.

28/05/2025

Sarah is amazing! Imagine casually doing 100miles in a weekend 💪

Please read her story here and support the Basingstoke Canal Society if you can. We’re so lucky to have our beautiful canal.

https://www.justgiving.com/page/sarahwalksthewaterways

Help Sarah Horton raise money to support The Basingstoke Canal Society

10/05/2025

Happy Saturday. Hope you’re all getting out into the sunshine and enjoying this wonderful weather.

08/05/2025

https://www.thamesmavericks.com/supportus

This is a message from one of my all-time favourite people, Rachel! If anyone is able to support her team, here is the link. Rachel does a huge amount for her community (netballers and others).

“That’s our thing….. we are off to America in November to work with team USA and play in the champs. If you can share with anyone who might want to support us I’d appreciate it!”

https://www.thamesmavericks.com/supportus

Thames Mavericks men's and mixed netball club offers training, matches and tournaments to netball players of all ages in Berkshire.

26/03/2025

Blue skies, spring flowers and protea soap! Thank you, my lovely friend for the treat.

Hope all of you have a super day with unexpected treats too ❤️

08/03/2025

Happy Women’s Day, everyone!

27/02/2025

There’s blue sky outside today, and I found proteas in the shops! It’s the little things. 😉