01/04/2026
I went to Costa Rica thinking I was going to learn something about my business.
I came back having released ancestral body shame, old relationship wounds, and some things I didn’t even know I was still carrying.
I did breathwork with someone I didn’t choose. In a room full of people breathing loudly. With no eye masks. And I almost didn’t let myself go there.
But I did. And it changed something.
I say this a lot to clients: the work doesn’t stop when the session ends. But also, the work only starts when you actually let yourself do it.
I do my own work. Always. Because I don’t think you can ask someone to go somewhere you’re not willing to go yourself.
If you’ve been circling around something for a while, maybe it’s time.
DM me TRANSFORM and I’ll tell you what working with me looks like
