14/11/2025
In December classes will be on the following dates.
Balance and Breathe – 2nd and 9th December
Our Lady – 3rd and 10th December
Holy Trinity – 4th and 11th December
Classes in January 2026 will restart on the following dates.
Balance and Breathe Studio – 13th January
Our Lady Church Hall – 14th January
Holy Trinity Church Hall – 15th January
Internal energy exercises based on qigong (chi kung), dao yin for health and wellbeing