10/12/2025
Sciatica can be incredibly 😣 That deep ache or sharp, radiating pain that runs through the lower back, glutes, and sometimes down the leg.
A lot of this discomfort comes from tightness in the lumbar muscles, hips, and especially the glutes, where the sciatic nerve often becomes irritated.
In this treatment, I combine three therapeutic techniques to create a deep, effective release:
✨ Deep Tissue Massage
Works into the lower back and gluteal muscles to break down tension, soften tight fibres, and reduce pressure around the sciatic nerve.
✨ Hot Stone Therapy
The warmth helps the muscles relax on a deeper level, allowing the body to open up so the work can be more effective and more comfortable.
✨ Cupping Therapy
Lifts the fascia, boosts circulation, and helps reduce inflammation, encouraging more mobility and easing that “pinching” or radiating sensation.
Together, these methods support:
• Reduced sciatic nerve irritation
• Better movement and flexibility
• Release of deep lower back and glute tension
• A calmer, more regulated nervous system
• Noticeable pain relief and improved comfort
Most people leave feeling lighter, looser, and finally able to move without that constant pull or pressure.
If your lower back or glutes have been tight, sore, or affecting your daily life, this treatment can make a real difference.🙌🏼
Message me to book or ask any questions 🤍🌿
