Sarah Smith - The 1:1 Diet Fylde Coast

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Sarah Smith - The 1:1 Diet Fylde Coast

10 Times NATIONAL CHAMPION !
11 Years Experience
Based in Fleetwood and covering the UK virtually !

08/11/2025

Just so you know -
I am NOT the diet police 😘.
I may be your 1:1 diet consultant , BUT...
I will always support you - never judge you,
I will always advise you - never berate you,
I will always help you - never condemn you,
If you need me, I'm here for you - if you don't need me, I'm still here 'til you do.

So, if I see you out enjoying yourself, my only wish is that you're having a great time - l will never look in your glass or check your plate because I am NOT the food police - I'm your friend x

05/11/2025

Unwrap A New You this Christmas - I dare you 😘.

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside and I am here to support you 💯

With The amazing 1:1 Diet, you get me as your consultant, with my expert one-to-one support, nutrition knowledge and expertise.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.....Oh yes I will 🙂

I love what I do. Seeing people with huge smiles, and to feel confident once more - (this never gets old), and I can’t wait to help you today.

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼...
In person and virtual appointments always available....across the UK
💯 Support 💯
🚚 Delivered to your door
Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

04/11/2025

Unwrap A New You this Christmas.

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside and I am here to support you.

With The 1:1 Diet, you get me as a consultant, with my expert one-to-one support and expertise.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.

I love what I do. Seeing people feel confident again never gets old, and I can’t wait to help you, so drop me a message today.

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

03/11/2025

Hi,
I'm Sarah, your local Fylde Coast 1:1 diet consultant and I would love to help you to lose those extra few pounds (or stones) in time for Christmas.
I have everything you need right here...so when you're ready - I'm ready too.
I can support those of you who are further afield...the support and dedication from me is just the same 🩵🩷.... Im here to help you right now x

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼...
In person and virtual appointments always available....across the UK
💯 Support 💯
🚚 Delivered to your door

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

28/10/2025

🎄🎄CHRISTMAS 6 WEEK CHALLENGE 🎄🎄

🎅🎅 It's that time of year again 🎅🎅

I am running a £ for a lb weight loss challenge between Monday 3rd Nov to Mon 15th December , thats 6 weeks on the run up to Christmas to lose as many lbs as we can AND a scratchcard at the end to win a full week of products!!!

Rules are so simple...
🎅 Purchase your full product order every week of the challenge
🎅 How many lbs you lose I will deduct the equivalent £ the week of 15th - 22nd December off your products😍!!

To take part just let me know, give me a HO HO HO below and book your slot... What have you got to lose?

Limited places available so message me now and let the challenge begin!!

28/10/2025

Unwrap A New You this Christmas with The 1:1 Diet 🎄

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside.

With The 1:1 Diet, you get expert one-to-one guidance, premium nutrition, and the kind of support that makes lasting change possible.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season.

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼...

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

21/10/2025

Experts are increasingly recognising the challenges individuals face in maintaining weight loss after discontinuing GLP-1 treatment.

The recent Mail on Sunday article highlights The 1:1 Diet as one of the most balanced and effective approaches to support this transition — helping people sustain their results, rebuild healthy habits, and reduce the risk of weight regain as appetite returns.

If you are currently using GLP-1 medication, reducing your dose, or preparing to stop, I can offer tailored support to help you transition smoothly back to a healthy, sustainable lifestyle.

💬 Please feel free to confidentially DM me if you’d like support or guidance.

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

15/10/2025

Molly’s lost an incredible 6 stone in 6 months on The 1:1 Diet.

“I’d been on holiday last year and was completely miserable, had tried every diet I could think of and none suited me, so I ended up getting in contact with a doctor for a consultation for weight-loss surgery. Then, a few weeks before, I came across The 1:1 Diet and thought let’s give it one last go by myself. The rest is history as they say. I’ve lost 6st and I did that within 6 months.

It’s quite honestly the most straightforward plan I’ve ever done. I followed Step 2 and felt by removing the strain of having to decide what to eat or picking whilst I was cooking, it was super easy.

Grabbing a product is so convenient, along with having a Consultant you can reach out to at any time. I’m now super confident, love clothes shopping and dressing for any occasion (even if it’s just to go to work).”

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

02/10/2025

Another 2 slimmers smashing it this week !
phelan_121cwp on his 4 stone and taylor.7798 with her 2 stone just in time for holidays !

Super proud ###

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

29/09/2025

Its back !!

The popular Halloween bar is back for October!!

In stock from tomorrow !!

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

26/09/2025

📣October 30 day challenge is back 📣
COMMENT IM IN TO JOIN !!

We love a challenge --- so what is it ??

- 30 day challenge board to keep you focused

- extra challenge support group just for those taking support

- my one to one support every step of the way

-£ off for every lb lost ( must purchase correct amount of products for step to be eligible)

- Highest % weight loss winner gets a big CWP goody bag worth RRP £50!

- Only 20 spaces available so if you want in plz comment on this post !!!

- Let's do it !

Sarah Smith - Multi Award Winning Consultant
⌨Sarahsmith_cwp@hotmail.com
☎️07538972588

15/09/2025

Super proud of these 2 ladies!
taylor.7798 has lost 1 and a half stone in 6 weeks

Julia Durham 4 stone lighter !!

Well done ladies!

Keep up the good work !

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

Address

23C Warren Street
Fleetwood
FY76JU

Telephone

+447538972588

Website

https://www.one2onediet.com/SarahS, https://www.fresha.com/book-now/the-1-1-diet-with-sarah-ez9098yg/services?eid=661127

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