Sarah Smith - The 1:1 Diet Fylde Coast

Sarah Smith - The 1:1 Diet Fylde Coast 10 Times NATIONAL CHAMPION !
11 Years Experience
Based in Fleetwood and covering the UK virtually !

And its a wrap!So my second surgery of the year tomorrow so im finishing the year early! Hope everyone has an amazing Xm...
03/12/2025

And its a wrap!
So my second surgery of the year tomorrow so im finishing the year early!
Hope everyone has an amazing Xmas and thankyou for everyone who has supported me this year - its been a tough one - but 2026 im coming back with a vegnece !

Love to you all ❤️❤️❤️

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

💥💥 5 stone loss for Julia!!!💥💥This lady is absolutely smashing plan!Week in week out she makes sure she is accountable a...
02/12/2025

💥💥 5 stone loss for Julia!!!💥💥

This lady is absolutely smashing plan!
Week in week out she makes sure she is accountable and is still smashing through her goals!

Well done lovely!

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

Well done to these 2 super slimmers who've smashed their goals this week!Trish got her 2 and a half stone rosette and g...
01/12/2025

Well done to these 2 super slimmers who've smashed their goals this week!

Trish got her 2 and a half stone rosette and got her first stone !

Well done ladies xx

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

The results are in! Congratulations to the five fantastic candidates who took home a well-deserved winners trophy at the...
25/11/2025

The results are in! Congratulations to the five fantastic candidates who took home a well-deserved winners trophy at the Slimmer Awards 2025 this weekend!

It was a wonderful opportunity to recognise their incredible achievements and celebrate each of their inspiring stories, along with all the amazing shortlisted slimmers.

A huge congratulations to:
👏 Phillipa Smith – Woman of the Year
👏 Aidan Pritchard – Man of the Year
👏 Daisie Jenson – Transformation of the Year
👏 Barry McCann – Wellbeing Award Winner
👏 Ann Barrowman – Maintainer of the Year

Together these incredible individuals have lost a combined 39st 4lbs!

If you want to change your life, I will support you to lose weight and be with your every step of the way.

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

James Phelan has absolutely smashed plan with over 5 stone lost since May!After starting to take GLP-1 to help with the ...
21/11/2025

James Phelan has absolutely smashed plan with over 5 stone lost since May!

After starting to take GLP-1 to help with the food noise and worrying about not getting the right nutrition - James came back on plan with more determination thsn Ive ever seen him!

At his lightest weight in forever - he is now starting on his maintenance journey- with weekly accountability were weaning off our products and bringing in more conventional food - and being off GLP-1 for weeks hes still losing weight with the support of our plan !

Well done pal - super proud of you xx

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

So many amazing results this last few weeks ive just not had time to post!Firstly big shoutout to Who is absolutely smas...
21/11/2025

So many amazing results this last few weeks ive just not had time to post!

Firstly big shoutout to
Who is absolutely smashing it with her first stone off in less than a month !

Keep it up lovely !!

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

Most people make their dieting decisions on Sundays and Mondays.Which means what you do today really matters.Sarah Smith...
17/11/2025

Most people make their dieting decisions on Sundays and Mondays.

Which means what you do today really matters.

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

Just so you know - I am NOT the diet police 😘.I may be your 1:1 diet consultant , BUT...I will always support you - neve...
08/11/2025

Just so you know -
I am NOT the diet police 😘.
I may be your 1:1 diet consultant , BUT...
I will always support you - never judge you,
I will always advise you - never berate you,
I will always help you - never condemn you,
If you need me, I'm here for you - if you don't need me, I'm still here 'til you do.

So, if I see you out enjoying yourself, my only wish is that you're having a great time - l will never look in your glass or check your plate because I am NOT the food police - I'm your friend x

Unwrap A New You this Christmas - I dare you 😘. This festive season isn’t about gimmicks or quick fixes. It’s about unwr...
05/11/2025

Unwrap A New You this Christmas - I dare you 😘.

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside and I am here to support you 💯

With The amazing 1:1 Diet, you get me as your consultant, with my expert one-to-one support, nutrition knowledge and expertise.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.....Oh yes I will 🙂

I love what I do. Seeing people with huge smiles, and to feel confident once more - (this never gets old), and I can’t wait to help you today.

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼...
In person and virtual appointments always available....across the UK
💯 Support 💯
🚚 Delivered to your door
Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

Unwrap A New You this Christmas. This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the he...
04/11/2025

Unwrap A New You this Christmas.

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside and I am here to support you.

With The 1:1 Diet, you get me as a consultant, with my expert one-to-one support and expertise.

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.

I love what I do. Seeing people feel confident again never gets old, and I can’t wait to help you, so drop me a message today.

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

Hi, I'm Sarah, your local Fylde Coast 1:1 diet consultant and I would love to help you to lose those extra few pounds ...
03/11/2025

Hi,
I'm Sarah, your local Fylde Coast 1:1 diet consultant and I would love to help you to lose those extra few pounds (or stones) in time for Christmas.
I have everything you need right here...so when you're ready - I'm ready too.
I can support those of you who are further afield...the support and dedication from me is just the same 🩵🩷.... Im here to help you right now x

𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼...
In person and virtual appointments always available....across the UK
💯 Support 💯
🚚 Delivered to your door

Sarah Smith
Multi Award Winning Consultant
☎️07538 972588
📧 sarahsmith_cwp@hotmail.com

🎄🎄CHRISTMAS 6 WEEK CHALLENGE 🎄🎄🎅🎅 It's that time of year again 🎅🎅I am running a £ for a lb weight loss challenge between...
28/10/2025

🎄🎄CHRISTMAS 6 WEEK CHALLENGE 🎄🎄

🎅🎅 It's that time of year again 🎅🎅

I am running a £ for a lb weight loss challenge between Monday 3rd Nov to Mon 15th December , thats 6 weeks on the run up to Christmas to lose as many lbs as we can AND a scratchcard at the end to win a full week of products!!!

Rules are so simple...
🎅 Purchase your full product order every week of the challenge
🎅 How many lbs you lose I will deduct the equivalent £ the week of 15th - 22nd December off your products😍!!

To take part just let me know, give me a HO HO HO below and book your slot... What have you got to lose?

Limited places available so message me now and let the challenge begin!!

Address

23C Warren Street
Fleetwood
FY76JU

Telephone

+447538972588

Website

https://www.fresha.com/book-now/the-1-1-diet-with-sarah-ez9098yg/services?eid=661127

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