Slimming World Flitwick

03/12/2025

Christmas is a time for family, fun… and yes, delicious food 🥂! Did you know you can enjoy the full festive spread – from a tasty breakfast to a traditional three-course dinner, to an evening buffet and stay on plan 🙌? And yes, that even includes a cheeky glass of fizz to toast the day 🍾✨.

In group we’ll be sharing savvy swaps, talking big day must-haves and menu planning tips so you can enjoy it all while protecting your weight loss 🎉. Join me – let’s make this your most confident Christmas yet 💃🕺.

Flitwick Village Hall 🏫
Wednesdays
4pm, 5:30pm + 7pm
Call or Message SUSAN
07717 870513

02/12/2025

What is better in Winter than a great big bowl of soup. This rustic minestrone with bacon is fantastic. I made a big pan of this yesterday and eating this for lunch each day. The addition of bacon just gives it some great flavour, but you could either omit this, or swap out for any other protein like some trimmed chicken thigh, or even some fried tofu or quorn pieces.

This easily hits the veg quota, loads of plant based fibre and very filling.

What soup is your favourite??

02/12/2025

Feeling festive? I am... and so is member Grace, who lost an amazing 12st 2lbs (77.1kg) 🎄!

Being able to confidently wear Christmas jumpers, sparkly suits and drop-dead-gorgeous dresses is one of the greatest gifts I gave to myself as a Slimming World member... and it’s one I want to give to you 🎁. Come along to my group this week to find out more ❤️.

01/12/2025

Let the festivities begin ✨🙌! If you’re looking for inspiration, motivation, delicious recipes and of course... a sprinkling of sparkle in the run up to Christmas! I’m here to motivate you up to the big day and beyond – pop me a message to find out more 💕.

30/11/2025

December’s just around the corner – and it’s the perfect time to plan ahead 🎯! Whether your goal is to lose a few pounds before the festivities, maintain through the month, or simply feel in control, a little planning now will make all the difference.

What’s your goal for December? Comment below or share it in group this week – we’ll make it happen together 💪✨.

29/11/2025

She walked into group feeling broken, and left feeling unstoppable 🙌!

This inspirational member; Vicky, truly turned her life around with Slimming World, not only reaching her weight loss goals, but feeling great about herself and even becoming a kettlebell champion too 🏋️‍♂️!

Looking to start your journey? Feeling a little unsure? I promise, my group is full of nothing but acceptance – I can’t wait to support you 💕.

28/11/2025

Who’s looking for Black Friday deals 🚨?

Buy your first Slimming World Kitchen box between 24th– 30th November and get 15% off … not just your first, but every box delivered up to 31st December 🎁🙌.

No hassle, no faff – just fresh, tasty ingredients for Slimming World-friendly meals, delivered straight to your door 😍. Use my code 👉 SAVE-3BMP-M8VU to order yours today 💫.

You can see the latest menus: https://slimmingworldkitchen.co.uk/ 🥰.

27/11/2025

It doesn’t matter if you’re five or 105, there’s something so exciting about starting the countdown to Christmas 🎄! We’ve got loads of great ideas for fun, slimming-friendly ways to do it – over on the Slimming World blog 👉: https://www.slimmingworld.co.uk/blog/christmas-countdown-advent-calendar-ideas/

26/11/2025

Slimming World Kitchen are bringing you the ultimate Christmas menu – and I couldn’t be more excited 🎁! These festive meal kits are landing in December and they’re all completely on- plan, making it easier than ever to stay on track while enjoying the season 🙌.

I’ve had a peek at the dishes on the Slimming World Kitchen website and the one I’m most looking forward to is the Festive Turkey Feast – it looks incredible 😍.

Let me know which one you’re excited to try 👇.

25/11/2025

Thinking of joining Slimming World 💫?

There’s never been a better time! Pick up the latest issue of Woman magazine (on sale today) and you’ll find a free membership voucher inside 🎟️ – that’s a saving of £5!

Join me this Wednesday and let’s start your journey to feeling amazing together ✨.

17/11/2025

Wowzers

‘19st (120.6kg) gone forever! No words… just woohooooo 🙌!’

Imagine the feeling, knowing you’ve lost weight and it’s gone forever! Fiona (fifi_trixy_belle80 on Instagram) has gained a whole new life after reaching her weight loss dream by following our healthy eating plan and with the unbeatable support of her Slimming World group 💕!

Show her some love below 👇 and follow in her footsteps here: https://bit.ly/4nYxigQ

12/11/2025

I was inspired by an image I saw online for a John Lewis Smoked Salmon bagel with it was filled with cream cheese, cucumber and dill and I have to say, looked delectable!

I thought I could have that for lunch easily at home using just free foods and health extra’s - so I did. I re-created it, totally free, just using a healthy extra choice for the bagel thin.

This really is my favourite thing about Slimming World, when it comes to what we can eat using free foods, we are only really limited by our inspiration and imagination. I really love helping my members figure out how to eat the foods they truly love, but in a way to support their weight loss goals, without sacrificing any of the flavour.

Oh and making it myself, did I use a whole 100g smoked salmon just for me - you bet I did! - Smoked salmon is a wonderful source of healthy, beneficial omega-3 fatty acids which can help lower cholesterol. This is the good fats we need more of in our lives!

So I invite you, come join me if you want the best help eating the foods that are great for your health, your body, have all the best nutrients you need, and support weight loss - while also being as tasty and delicious.

Even if you are on medication to support your weight loss, eating the right foods (such as this) are essential to ensure you get positive healthy outcomes - and using the time while your food noice is lower to make the great changes to your relationship with food that will last long after the medication stops.