CAshFitness - Move More, Feel Better, Have Fun

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CAshFitness - Move More, Feel Better, Have Fun

Helping people Move More, Feel Better and Have Fun with fun fitness and Pilates classes Check out the website for more information cashfitness.uk

CAshFitness offer fun effective fitness classes in Ampthill and Flitwick from fun dance fitness classes like Clubbercise and Broadway Boogie to core strengthening Pilates and lengthening Trigger Point Pilates! We also offer small group weights training and personal Pilates Training .

10/11/2025

Who is joining me tonight for some fabulously fun fitness sessions at Flitwick Lower School.

7pm Strength and Tone
7.30pm Clubbercise
8.15pm Pilates

BOOK NOW!!

09/11/2025

Calling all my Clubbers!
What tracks would be included in your ultimate Clubbercise playlist?

07/11/2025

Such fun this morning in Strength Tone and Box at The GymShed!
No class next Friday unfortunately as I'm away but get booked on for the week after! Places are strictly limited so dont miss out!!

05/11/2025

Who is ready for tonight's fabulous Triple sessions tonight at Flitwick Lower?

7pm Broadway Boogie
7.45pm RockBox
8.20pm Trigger Point Pilates

Get booked on now!!

03/11/2025

Don't forget to book on to classes tonight!

7pm Strength and Tone
7.30pm Clubbercise
8.15pm Pilates

See you tonight!!

02/11/2025

Happy Sunday Gang!

Hope you have had a great weekend!

Today I've been living my best life taking part in Step, Dance Aerobics and Dancehall Ragga classes with a couple presenter friends in Walsall this afternoon 😃

Are we all ready for a new month moving more, feeling better and having fun together?
Its almost Little Black Dress season so lets all commit to our fitness so we can look and feel fabulous!

This week's classes are all running so get booked on now!

Monday
Flitwick Cricket Club
9.15am Trigger Point Pilates
10am Spine Care Pilates
Flitwick Lower School
7pm Strength and Tone
7.30pm Clubbercise
8.15pm Pilates

Wednesday
Online
9.15am Trigger Point Pilates Fusion
Flitwick Lower School
7pm Broadway Boogie
7.45pm RockBox
8.20pm Trigger Point Pilates

Friday
The GymShed Marston
9.15am Strength Tone and Box
Westoning Village Hall
12pm Spine Care Pilates

Book now!

27/10/2025

Are you ready for some Halloween themed classes tonight at Flitwick Lower School?

7pm Spooky Strength and Tone
7.30pm Creepy Clubbercise
8.15pm Petrifying Pilates

Fancy dress optional!!

Book now!

20/10/2025

Thank you to everyone who came to classes today! You always make it a mood boosting Monday! ❤️❤️

19/10/2025

Happy rainy Sunday! What's everyone up to?

Booking your classes for next week? 😊

Monday 9.15am Trigger Point Pilates at Flitwick Cricket Club
Monday 10am Spine Care Pilates at Flitwick Cricket Club
Monday 7pm Strength and Tone at Flitwick Lower School
Monday 7.30pm Clubbercise at Flitwick Lower School
Monday 8.15pm Pilates at Flitwick Lower School

Wednesday 9.15am Trigger Point Pilates Fusion Online
Wednesday 7pm Broadway Boogie at Flitwick Lower School
Wednesday 7.45pm RockBox at Flitwick Lower School
Wednesday 8.20pm Trigger Point Pilates at Flitwick Lower School

Friday 9.15am Strength Tone and Box at The GymShed Marston Moretaine
Friday 12pm Spine Care Pilates at Westoning Village Hall

Here's a little snippet of our Strength Tone and Box class on Friday mornings! Come and join the fun!!

Book now!!

16/10/2025

TBT to last weekend at Fitness Fiesta Hinckley

15/10/2025

Come and join our fun and friendly fitness community! Claim your free trial class now at cashfitness.uk
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Address

Flitwick
MK45

Website

http://cashfitness.uk/

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Our Story

CAshFitness offer fun effective fitness classes in Flitwick and Ampthill.

Clubbercise is the dance aerobic class that’s done in a darkened room with disco lights, glow sticks and set to an epic playlist of club anthems from the 90s and up! Lose your inhibitions on the dance floor!

Pound is the rockout workout, combining drumming with cardio, strength pilates and yoga exercises to a rocking soundtrack.

Booiaka Dance Fitness is an easy to follow dance class that builds the routine slowly throughout the class and finishes with a ‘perfomance’ to a finale track.