CAshFitness - Move More, Feel Better, Have Fun

CAshFitness - Move More, Feel Better, Have Fun Helping people Move More, Feel Better and Have Fun with fun fitness and Pilates classes Check out the website for more information cashfitness.uk

CAshFitness offer fun effective fitness classes in Ampthill and Flitwick from fun dance fitness classes like Clubbercise and Broadway Boogie to core strengthening Pilates and lengthening Trigger Point Pilates! We also offer small group weights training and personal Pilates Training .

Yesterday wrapped up the final CAshFitness classes of 2025!Thank you to every one of you who has chosen to work out with...
23/12/2025

Yesterday wrapped up the final CAshFitness classes of 2025!

Thank you to every one of you who has chosen to work out with me this year! Thank you for letting me help you to move more, feel better and most importantly, have fun!

I can't wait to welcome you all back in 2026!

Hope you all have a wonderful Christmas. Eat, drink and be merry!
Thanks so much to everyone who gave me a gift! 🍾🍾🍾🎄 😊 ❤️

Jumping on the AI Christmas pic bandwagon 🤣
22/12/2025

Jumping on the AI Christmas pic bandwagon 🤣

Fabulous afternoon/evening with my wonderful CAshFitness Crew! Thank you ladies for a great day xx 🎄🥂❤️
21/12/2025

Fabulous afternoon/evening with my wonderful CAshFitness Crew! Thank you ladies for a great day xx 🎄🥂❤️

Such a lovely afternoon/evening with these lovely ladies! Thank you all for making it a wonderful time ❤️🥂Thanks to all ...
21/12/2025

Such a lovely afternoon/evening with these lovely ladies! Thank you all for making it a wonderful time ❤️🥂

Thanks to all of the CAshFitness Crew for a fabulous year!

Last classes tomorrow at Westoning Village Hall
9.15am Trigger Point Pilates
10am Spine Care Pilates
Come and join me for a class just for you before everything gets crazy and your'e putting everyone else first again!
☃️🎄🎉

Its the final week of classes for 2025 so make sure you book your space now! Monday Westoning Village Hall 9.15am Trigge...
14/12/2025

Its the final week of classes for 2025 so make sure you book your space now!

Monday
Westoning Village Hall
9.15am Trigger Point Pilates
10am Spine Care Pilates
Flitwick Lower School
7pm Strength and Tone
7.30pm Clubbercise
8.15pm Pilates

Wednesday
Online
9.15am Trigger Point Pilates Fusion
Flitwick Lower School
7pm Broadway Boogie
7.45pm RockBox
8.20pm Trigger Point Pilates

Friday
The GymShed
9.15am Strength Tone and Box
Westoning Village Hall
12pm Spine Care Pilates

Cashfitness.uk

Lovely Christmas Lunch with the CAshFitness Crew at The Cross Keys. Thank you all for coming ###
12/12/2025

Lovely Christmas Lunch with the CAshFitness Crew at The Cross Keys. Thank you all for coming ###

Fabulous classes this morning at Westoning Village Hall!Who's coming to get into the Christmas spirit tonight at Flitwic...
08/12/2025

Fabulous classes this morning at Westoning Village Hall!

Who's coming to get into the Christmas spirit tonight at Flitwick Lower School?

Join me for
Strength and Tone 7pm
Clubbercise 7.30pm
Pilates 8.15pm

Book now !

Thank you to everyone who came to class this week! We still have 2 more sessions to go. Who is coming to join me? 9.15am...
04/12/2025

Thank you to everyone who came to class this week! We still have 2 more sessions to go. Who is coming to join me?

9.15am Strength Tone and Box at The GymShed in Marston Moretaine
12pm Spine Care Pilates at Westoning Village Hall

Book now and finish the week strong!!

REMINDER No Strength and Tone tonight at Flitwick Lower School as the school is unavailable until 7.30pmClubbercise and ...
01/12/2025

REMINDER
No Strength and Tone tonight at Flitwick Lower School as the school is unavailable until 7.30pm

Clubbercise and Pilates are running as normal!

01/12/2025

What a wonderful way to spend a Sunday!
Step and Aero with my bestie and 2 amazing presenters!
Great to catch up with everyone else too ❤️

Address

Flitwick
MK45

Website

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Our Story

CAshFitness offer fun effective fitness classes in Flitwick and Ampthill.

Clubbercise is the dance aerobic class that’s done in a darkened room with disco lights, glow sticks and set to an epic playlist of club anthems from the 90s and up! Lose your inhibitions on the dance floor!

Pound is the rockout workout, combining drumming with cardio, strength pilates and yoga exercises to a rocking soundtrack.

Booiaka Dance Fitness is an easy to follow dance class that builds the routine slowly throughout the class and finishes with a ‘perfomance’ to a finale track.