Yoga in Flushing

Yoga in Flushing Alignment based yoga to nourish, awaken and transform both body and mind.

Ahh… restorative and pranayama practice 💚.Exhaling out of the back body in Adho Mukha Virasana, Ujjayi pranayama in Supt...
05/06/2025

Ahh… restorative and pranayama practice 💚.

Exhaling out of the back body in Adho Mukha Virasana, Ujjayi pranayama in Supta Baddha Konasana, Viloma pranayama in Savasana II.

“Lovely and restful today. I did feel lighter and clearer after the class this morning! Thank you x”

It doesn’t get much better than this - holding the space for people to explore the connection to their body, breath and mind, and ultimately to their Higher Self. Love my job 🥰

Working on hip flexors and inner groins this week to improve hip mobility. People said they felt freer in the hips after...
13/03/2025

Working on hip flexors and inner groins this week to improve hip mobility. People said they felt freer in the hips afterwards - result! And I couldn’t resist sharing some views of today’s stunning morning. Come and join us 7-8am on Thursdays for transformative yoga and spectacular nature 🧘🏻‍♀️☀️. Or 11.30-12.30 and/or 12.45-1.45 Wednesdays for Yoga for Seniors classes. Also transformative and spectacular!

What a glorious morning for a restorative pranayama practice! And the first 7am class of the year to start in the light ...
27/02/2025

What a glorious morning for a restorative pranayama practice! And the first 7am class of the year to start in the light - Spring is just over the horizon 🌼🤸🏼‍♂️!

Last week we created space in our hearts, this week we’ll be energising the spine with a series of twists. Come and join...
18/02/2025

Last week we created space in our hearts, this week we’ll be energising the spine with a series of twists. Come and join us!

Address

Trefusis Road
Flushing
TR115TH

Opening Hours

Wednesday 11:30am - 12:30am
Thursday 7am - 8am
5:30pm - 7pm

Telephone

+447817962931

Website

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