Breakthrough - Women's Support - The Academy Dover

14/02/2022

Love yourself first so you can love others.

Respect yourself first so you can teach others how to respect you.

Treat yourself right so others can see how to treat you.

Set yourself boundaries so you can set boundaries for others.

Have your core values and stick to them.

Remember to fill your cup first, cos no one can share from an empty one.

Happy Valentine's Day -Spread Love

13/02/2022

https://youtu.be/mjcd6Xu4MYU

For 50 years, L'Oréal Paris has been delivering this message that each of us can make our own: "Because I'm worth it". In each of these videos, these spokesp...

26/01/2022

Practising gratitude will help you heal.

26/01/2022

09/01/2022

Becoming a better version of Me so I can assist and support your journey.

15/12/2021

https://m.facebook.com/story.php?story_fbid=3128157827451998&id=100007734334670

🙏 💙 STATE OF MIND SEMINAR 💙 🙏

Monday the 11th of January professional rugby 🏉 league players Danny Scunthorpe and Phil Veivers will be attending The Academy Dover and presenting a motivational seminar through "STATE OF MIND" joint hosted my our male mental health support groups LADS-Live And Discuss Support and also our ladies group Breakthrough - Women's Support - The Academy Dover .

Danny Scunthorpe and Phil Veivers will be focusing key objectives such as :

▪️Depression and Anxiety
▪️Suicide prevention
▪️Alcohol and drug misuse
▪️Mental fitness and wellbeing
▪️Setting goals
▪️overcoming adversity
▪️Supporting others in the workplace
▪️Recognising and responding to others struggling.

This will be "FREE" to the general public so if you feel you need help or know others that would benefit from this then please book a place either through our pages or on 07713928780

This is open to both male and female 16yrs upwards... !!!

08/11/2021

Why do you think you are always advised on the airplane to put your oxygen mask first before helping others?

Is it selfish?