15/02/2026
Whole Body Cryotherapy isn’t just cold exposure.
It’s a controlled physiological response designed to support recovery, circulation and nervous system regulation.
During your session:
Your body protects the core.
Inflammatory markers reduce.
Endorphins surge.
When you step out:
Circulation increases.
Oxygen-rich blood returns to the muscles.
Recovery accelerates.
3 minutes.
Full body reset.
Book your session at www.7cryo.co.uk
Wellness