What are the opening hours?

Monday 9:30am - 12:30pm Wednesday 5:30am - 7:30am 9:30am - 12:30pm Friday 6pm - 9pm Saturday 2:30pm - 5pm Sunday 10am - 1pm

7 Cryo Health

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Folkestone
7 Cryo Health

Here at 7CryoHealth we specialise in wellness and recovery treatments utilising our industry leading

15/02/2026

Whole Body Cryotherapy isn’t just cold exposure.

It’s a controlled physiological response designed to support recovery, circulation and nervous system regulation.

During your session:
Your body protects the core.
Inflammatory markers reduce.
Endorphins surge.

When you step out:
Circulation increases.
Oxygen-rich blood returns to the muscles.
Recovery accelerates.

3 minutes.
Full body reset.

Book your session at www.7cryo.co.uk

Wellness

31/01/2026

Need a reset?

For 24 hours only we’re giving you 20% OFF single sessions of:

❄️ Whole Body Cryotherapy – reduce inflammation, boost recovery, sharpen focus
🌊 Float Therapy – deep nervous system reset and total mental switch-off

Use code “FLASH20” at checkout

Valid for the next 24 hours.
(Not valid on couples floats or peak-time float sessions.)

This is your sign to book it.

www.7Cryo.co.uk

21/12/2025

Still ticking off your gift list? 🎄✨

7CryoHealth Gift Cards arrive instantly to your inbox—perfect for last-minute gifting.

Don’t panic, with just 4 days to go. Get your gifts sorted today!

www.7cryo.co.uk

15/12/2025

🎄 10 Dyas to Go! 🎄

Shopping for someone who has everything? They don’t have this. 7CryoHealth gift cards available now 🎁

If you’re after a hard copy voucher, for an additional postage charge we can get these sent out to you, simply email info@7cryo.co.uk

Buy yours now! - www.7cryo.co.uk

10/12/2025

15 Days to Go! 🎄

Get your Xmas Shopping done with a 7CryoHealth Gift Card. 🎁

We’ve extended our expiry from 6 to 9 months – so you can plan (and gift) stress-free! 💙

www.7cryo.co.uk to grab your e-gift cards now!

If you are wanting hard copies- simply email info@7cryo.co.uk so we can organise these to be sent out to you!

26/11/2025

🎁 BLACK FRIDAY WEEK 🎁

Not just bring a friend for free! We are ALSO offering 15% off of all gift cards from now until Sunday 30th November!

Simply use code “BLACKFRI” to get 15% off of the cost of the gift cards.

Not just that, we’ve extended the expiry date of vouchers from 6 months to 9 months to help prepare early for Christmas!

www.7cryo.co.uk

25/11/2025

DECEMBER IS ALMOST HERE! 🎄

Get ahead of the festive rush and pick up your 7CryoHealth gift cards early.

We’ve extended our expiry from 6 to 9 months – so you can plan (and gift) stress-free! 💙

www.7cryo.co.uk to grab your e-gift cards now!

If you are wanting hard copies- simply email info@7cryo.co.uk so we can organise these to be sent out to you!

17/11/2025

Everyone is talking about low-level inflammation and how it affects energy, sleep, recovery and long-term health.

Whole Body Cryotherapy is fast becoming one of the most popular ways to keep this under control.

Three minutes in our chamber can help reduce inflammatory markers and support a healthier immune response. Biohackers swear by it. Now it is your turn to give it a go.

Don’t delay - book today! www.7cryo.co.uk

Join the movement that is focused on feeling better, moving better and living better.

16/11/2025

Forever seeing float tanks online and unsure what’s the purpose?

Discover why so many people are turning to float therapy for stress relief, better sleep, and a complete mind–body reset.

Weightlessness, stillness, and magnesium-rich water work together to help your nervous system properly unwind.

Swipe through to see how a single float can change the way you feel for the rest of the day. 🌊✨

Book your session with us today - 7cryo.co.uk

14/11/2025

But why freeze? ❄️

Inflammation is at the root of many common aches, pains, and even chronic illnesses. Whole Body Cryotherapy helps reduce inflammation naturally by:

🔹 Constricting blood vessels to limit swelling
🔹 Releasing anti-inflammatory proteins
🔹 Boosting circulation once you warm back up — flushing out toxins and speeding healing

💪 Great for:
•Sports injuries (muscle strain, tendonitis, sprains)
•Joint pain & arthritis
•Autoimmune inflammation (like fibromyalgia)
•Post-surgery or workout recovery

3 minutes in the chamber = hours of relief
❄️ Heal smarter. Recover faster… Start feeling free of pain❄️

10/11/2025

🔥 BLACK FRIDAY EXCLUSIVE 🔥

This Friday 28th November only – buy one single Cryo session and bring a friend for FREE! ❄️

That’s over £30 saved compared to a standard couple cryo slot.

Perfect for introducing a friend to your favourite recovery ritual – or split the cost and pay less than £30 each!

📅 Available for bookings on Friday 28th November only
📍 7CryoHealth, Folkestone
💨 Limited slots – book early to avoid missing out!

www.7cryo.co.uk

Simply book a single session, bring a friend along! Send our team an email with your friends name prior to arrival and freeze together 🥶

31/10/2025

👻 Trick or Treat? 🎃

No tricks here, all treats today!

Simply use code “BOO” for 20% any single session (cryo, or 1hr, 90min, 2hr or even 3hr floats!!)
Or fancying a couple slot to come together? Use code “SPOOKY” for 15% off Couoke Slot WBC!

Eligible for any booking made today, for however far in advance! Maybe you want to book a session for loved one for around Christmas time, or into the new year even? Here’s your chance!

Don’t delay! The code expires at midnight!

www.7cryo.co.uk

Address

Unit 2, Firs Retail Park
Folkestone
CT194QE

Opening Hours

Monday	9:30am - 12:30pm
Wednesday	5:30am - 7:30am
	9:30am - 12:30pm
Friday	6pm - 9pm
Saturday	2:30pm - 5pm
Sunday	10am - 1pm

Telephone

+441303316092

Website

http://www.7cryo.co.uk/

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