Foothouse Podiatry & Bio Mechanics

03/01/2026

Are custom foot orthotics really the best solution for pain and injury? At FootHouse Podiatry and Biomechanics in Folkestone, we explain why the answer is usually yes—but not for the reasons you might think. This in-depth guide breaks down what “custom” and “bespoke” truly mean in clinical podiatry, why expertise matters more than technology, and how the right orthotic forms part of a complete, personalized rehabilitation plan. Read more here: https://wix.to/tVYfRkv

Are custom foot orthotics really the best solution for pain and injury? At FootHouse Podiatry and Biomechanics in Folkestone, we explain why the answer is usually yes—but not for the reasons you might think. This in-depth guide breaks down what “custom” and “bespoke” truly mean in clinical...

01/01/2026

Who are you? We want to know

01/01/2026

Are Custom Foot Orthotics the Best Choice?

Most people think “custom orthotics” means high‑tech scans, 3D printing, and a device shaped exactly like their foot.
But that’s not what bespoke really means.

A true bespoke orthotic is one that:

• Fits the shoes you actually wear
• Changes the forces acting on your foot and lower limb
• Is designed specifically for your diagnosis and your goals

And here’s the key:
Many different types of orthotics can achieve this — from simple, low‑cost devices to advanced 3D‑printed designs.

What matters isn’t the price or the technology.
What matters is the clinical reasoning behind it.

A proper bespoke orthotic intervention requires:

1. A confident diagnosis — knowing exactly which tissue is injured
2. A biomechanical exam — understanding why it’s injured
3. A targeted plan — using orthotics, exercises, footwear, and load management to reduce the forces causing the problem

That’s why at FootHouse Podiatry we always start with one question:

“Who are you?”

Because when we understand you — your body, your activities, your shoes, your goals — we can design the orthotic solution that’s truly bespoke.

Not the most expensive.
Not the most high‑tech.
Just the one that works best for you.

23/12/2025

A Dermatoscope plus skills make all the difference

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06/12/2025

As we reach the end of another memorable year at FootHouse, we want to wish our patients, partners, and community a Merry Christmas and a healthy New Year! 🎉❤️ Take time to slow down and reflect this festive season. Read more: https://wix.to/JNa4BCb

As we reach the end of another busy and rewarding year at FootHouse, we wanted to take a moment to wish all our patients, partners, and local community a very Merry Christmas and a healthy New Year.This season often gives us the chance to slow down, reflect, and look after ourselves — something ma...

02/12/2025

Kevin A. Kirby, DPM great biomechanics tutor

26/11/2025

14/11/2025

Are you suffering from heel pain? You're not alone! At FootHouse, we provide compassionate, patient-centered care tailored to your unique needs. Let us help you step comfortably again! Discover how our orthotics can make a difference

08/11/2025

Looking for the perfect Christmas gift? Give pain-free steps for Christmas!
If you’re struggling with metatarsalgia, Morton’s neuroma, or general soreness under the ball of your foot — YDA shoes could make a huge difference.
At FootHouse in Folkestone, we love YDAs for their clever rocker sole and forefoot design that reduce pressure where it hurts most — all while looking stylish and feeling supportive.

31/10/2025

Stay warm and Informed. As winter approaches, many people may notice red, sore, and itchy toes. This could be due to chilblains, a common issue during colder months. Want to learn more about this condition and ways to manage it? Read more here: https://wix.to/XuMv7Co

By FootHouse Podiatry, FolkestoneAs the temperature drops and the damp weather sets in, some people notice their toes becoming red, sore, itchy or even swollen. These painful, inflamed patches are often due to a condition called chilblains, medically known as perniosis.Though common in the UK’s co...

24/10/2025

Your feet deserve the best! If you're dealing with ingrowing toenails, we're here to help you step back into comfort. Book your appointment today and take the first step towards healthier feet!

21/10/2025

We try to keep this Foothouse page focused on lower limb and health advice that affects mobility and engagement in activities of everyday life and the more exeptional pursuits we enjoy and even in which we strive for excellence.
I think this post below is so relevant to that idea in that underpinning our physical health is our mental health and the the way we think about and understand the world and how we fit in and engage and our meaning in that. If our cognition of this is being manipulated and distorted even, and especially, from a young age and we cannot understand or even recognise this then what will be and become of meaning and truth and the expression of our mental self in terms of our physical and intereactive self. These platforms deeply affect amd infect our souls and almost all of us are engaged and non of us are immune, but perhaps understanding and changing how we and our children engage will result in healthier individuals and society.