14/02/2026
Meet Mark 👋
Mark has been feeling under pressure at work and it is starting to affect his mood and energy. He has been keeping it to himself, but the stress is building and he is finding it harder to switch off.
Kent and Medway Talking Therapies offers free, confidential support to help men like Mark open up, manage stress and feel more in control again.
➡️ Click Men’s Support in our bio to start the conversation today.