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yatra;

for the nepalese community 🤍🇳🇵
1-1 sessions, workshops & training

15/03/2026

happy mother’s day, aama 🌷

full circle moment:

1. watching bhauju braiding her daughters hair, wondering when my mum stopped doing mine

2. receiving a video of arju doing her mum’s hair, realising they can now lean on us ⭕️

thank you for being our mums in this lifetime. even though you don’t braid my hair anymore, you know i still need you, right?

15/03/2026

happy mother’s day, aama 🌷

full circle moment:

1. watching bhauju braiding her daughters hair, wondering when my mum stopped doing mine

2. receiving a video of arju doing her mum’s hair, realising they can now lean on us ⭕️

thank you for being our aama in this lifetime. even though you don’t braid my hair anymore, you know i still need you, right?

10/03/2026

came for the hike, stayed for my mental health

⚡️ weekend away, better than a jet2holiday

that’s a wrap! 🎥

09/03/2026

that was so human of me 😇

a reminder from the ⚡️girlies that our inner dialogue can change from self-criticism to self-compassion

we are removing ‘that was so stupid of me’ from our vocabulary hai

08/03/2026

to our ama’s, didi’s, baini’s, fupu’s, and bajai’s

happy international women’s day to the women who came before us and the women walking beside us.

thank you ⚡️for hosting this women’s hike

we celebrated our womanhood and our heritage together, proudly wearing our nepali jewellery 🩷

26/02/2026

girlhood’s good for mental health 🙆🏻‍♀️💜

some snaps from yesterday’s session with thank you for creating a welcoming space

📆 every wednesday and friday 6pm
📍leas cliff, folkestone

join whenever for movement, yaps and laughs 🫶

23/02/2026

You’re getting there ✨

16/02/2026

Not everyone will understand you, and that’s okay. We NEVER know the full story, so maybe it’s time we become slower to judge and quicker to understand? 🙏

09/02/2026

Trusting the process and embracing the uncertainty, what else can we do 🤷🏻‍♀️

05/02/2026

Understanding what comparison really does to our minds, our confidence, and our relationships is the first step toward changing the pattern.

We love our community but comparison and competition often run beneath the surface. How much stronger could we be feel with less comparison and more uplifting and admiring one another 🤝

A thoughtful and important topic suggested by Arju 🤍

26/01/2026

Being at Maghe Sankranti reminded us just how powerful community connection can be. We felt so much openness and curiosity around mental health, a meaningful step forward in breaking the stigma within our community 🤍

We’ll be seeing you at more events in 2026! 🤝

Rebina, Anil & Awisha from Yatra;

29/12/2025

As 2025 comes to a close, let this be your final Monday reminder: self-compassion over pressure. You’re doing just fine 🧡

Thank you for sharing a year of Monday reminders with us! Here’s to more in 2026.

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