Debbiemindful

24/04/2026

Ambassador Tropic starter box unboxing

23/04/2026

Cherish, respect and protect Earth - all day, every day🌍❤️.

12/04/2026

Are you enjoying Spring with everything it has to offer – bluebells, sunshine, showers, cooling breezes? My next Debbiemindful session is all about embracing this wonderful season. I will be sharing ideas on how to connect with the 4 elements to reclaim joy, a gentle hand movement meditation plus ideas on how to release anxiety as well as time to relax during a soothing meditation. How does this sound to you? Hope you can join me in-person on Thurs 23 April or on-line at a time to suit you - DM, email or phone me to reserve your place 🙂 debbiemindful@gmail.com 07854 046383

14/03/2026

These were glimmers for me - what do glimmers means to you? Are you interested in finding out more? Join me on Thursday evening (or on-line at a time to suit you) to explore glimmers and experience a relaxing, glowing meditation. Plus the in-person event will have a wonderful skincare pamper session with the lovely Glow Tropic with Mel who has just shared this live all about this event https://www.facebook.com/share/v/1AJB51Q4pe/

DM to reserve your spot

17/02/2026

Just finalising numbers for my BODY AND MIND WELLNESS RETREAT IN THE HEART OF SRI LANKA. A few places are still available. Details are here: https://debbiemindful.blogspot.com/.../body-and-mind...
or contact me to find out more ☀🫶🧘🧘‍♀️

11/02/2026

Practising Loving Kindness is always important even more so today with the Walk to Peace monks arriving in Washington. Please visit my blog to find out more and for an opportunity to practise Loving Kindness together later this evening.
Practising Loving Kindness is always important even more so today with the Walk to Peace monks arriving in Washington. Please visit my blog to find out more and for an opportunity to practise Loving Kindness together later this evening.
https://debbiemindful.blogspot.com/2026/02/loving-kindness-metta.html

10/02/2026

Loving Kindness - Metta

Have you heard about the Walk For World Peace? Buddhist monks walking for 120 days, from Fort Worth, Texas, to Washington, D.C (2,300 miles) accompanied by their loyal dog, Aloka to raise awareness and promote peace.

Mettā (Loving-Kindness) is a key Buddhist concept - Cultivating compassion for all beings; Metta is the nourishment that sustains the world. Everyone across the world is invited to join a collective loving-kindness meditation on Wednesday 11 February 2026 between the hours of 21.30-00.30 (12 Feb).

Uniting together to make a significant positive effect on our world. When thousands of hearts meditate together in the same moment, our loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. How does this resonate with you? Would you like to join me at 21.30 on Wednesday 11 February for a metta mindfulness practise? Please contact me for connection details.

Participate in the Walk for Peace Global Loving-kindness Meditation with the Kadampa Center community!  Feel free to come and go as needed anytime between 4:00 and 6:30 pm.  All are welcome!

11/01/2026

Wonderful morning here 🦋🐸🕷️🪳🦎

25/12/2025

14/12/2025

If your mind is whirring with so many plans, to do lists, logistics, shopping, socialising, etc, etc take a few moments out to practise some mindfulness. You can find some tips on my blog post - link in my bio. Or connect with me if you would like a 1-1

23/11/2025

How are you feeling now Winter is making it's appearance? Would you like to bring some warmth and joy into your life? Connect with me to explore how regular practice of mindfulness can achieve this ☺️🙏🏼