Cross River Wellbeing

21/10/2025

https://youtu.be/JlN7_Ef3FO8?si=P2U8Ba9JFy1IzfPv

There's no one right way to navigate infidelity, whether your own or your partner's. But there are some wrong ways. Whether someone is caught or they confess...

06/10/2025

https://youtu.be/j7To2It-rfk?si=4iPFg1bLpjbUSnfd

When you make a mistake, do you launch into self-attack?You’re not alone, many of us do this, but shame-based thoughts like “I should never have…” or “I can’...

06/03/2025

I always found binaries difficult to understand. Here's why. Well worth a watch/listen.

Did you know that almost 150 million people worldwide are born inters*x -- with biology that doesn't fit the standard definition of male or female? (That's as many as the population of Russia.) At age 10, Emily Quinn found out she was inters*x, and in this wise, funny talk, she shares eye-opening le...

06/03/2025

Perfect thinking but tough to deal with alone.

27/02/2025

https://youtube.com/shorts/krqp62Y_yaU?si=Axthm1n8uh0msBgB

We hear a lot about setting boundaries—but not all boundaries are created equal. Some protect, some push away, and some (oops) might just build walls instead...

06/11/2024

It's a challenging time, but we have the power to make a difference. We're calling on Prime Minister Keir Starmer to take a bold stance against Donald Trump and ensure he is held accountable for his actions. Will you sign the petition today?

04/11/2024

For inters*x people -- those born with s*x characteristics outside the traditional definitions of female and male -- the stakes to appear "normal" are high. Drawing on her personal experience, Susannah Temko reveals the shame, prejudice and harm faced by the inters*x community, as they're forced to....

29/10/2024

This is one of my favourite Shamanic circles. This is a free online event and will be so worthwhile.

14/10/2024

This piece aligns so closely to my thinking that I thought I'd share.

However, I find it curious that we haven’t collectively converged on a shared vision or description for where we are headed.