HART Holistic Support

22/03/2026

Unboxing Spring while listening to its glorious animal chorus and taking in all it's wonderous scents! Thank you .co - a true box of delights!!

13/03/2026

Snapshots of my week: catching up // helping a family say farewell // thinking time (with hot chocolate, obvs) // inspiring dinner

13/03/2026

Snapshots of my week: catching up // helping a family say farewell // thinking time (with hot chocolate, obvs) // inspiring dinner

09/02/2026

Yay! - you're coming to the UK!! See you in London [breaks out happy dance] !!!

12/11/2025

... The stage is set ... Thirteen women offer performances so powerful you laugh and cry through your rage and compassion ... Singers with exceptional range and harmony ... Musicians who are also puppeteers ... And a story that needs to be heard - over and over!!! Beautifully written by and

26/10/2025

When the stage is a powerful enough container to hold incredible performances from and in , directed by ... I laughed, I cried, I was uplifted! Thank you all and to for being my better half for the afternoon 🧡

07/04/2024

Introducing "The BBs", aka Bella & Bois - who have been together since they were kittens. In less than two weeks with us - and after six months in care with the lovely people at and several more at on the south coast - they've each hit a "feeling-at-home" milestone. Cuddles on the ottoman for Boris and a whole minute on my lap for Bella! Their angel brothers - Bob & Buddy 🐾 - have obviously let them know they are safe and will be loved by the two humans, aka Owen Morgan and me...!!!

09/12/2023

05/12/2023

Day 5

04/12/2023

Another great idea from

Catching up:
1. Star
2. Paper
3. Favourite photo of the year
4. Hygge

16/05/2023

✨️Ahead of the cinema release of 'Are you there, God? It's me, Margaret.', I was interviewed (amongst others) for Metro newspaper but you won't be surprised that I've got much more to say! ✨️ As a celebrant and through the research I’m doing for my PhD, I would argue that we have a huge gap in how we mark our menstrual milestones and changing this would have impact and value in our ability to break the taboos. For example, the puberty rite of passage, is all but gone in non-religious communities in the UK; very little emphasis is placed on the experience of the mother when we celebrate the arrival of a child; grieving after miscarriage remains hidden as, somehow, it’s become customary to wait until after 12 weeks to tell anyone you’re pregnant and menopause is only just emerging from the shadows, and even then, as a pathology not a coming-of-age to be honoured.

✨ C️heck out my website for a downloadable workbook to help you celebrate your important milestones or, get in touch if you want to discuss something more bespoke ✨️

(You'll find my contribution in between the photos of me now and from back when I first read the book!)

https://metro.co.uk/2023/05/13/53-years-ago-judy-blume-wrote-about-periods-why-are-they-still-taboo-18758015/

Are You There God? It's Me, Margaret

Her ground-breaking book, 'Are you there, God? It’s Me, Margaret?' has now been turned into a movie

15/05/2023

In preparation for my big birthday this summer - or what I'm calling my Coming of Age - I've just returned from 12-hours 'sitting out'. I sat alone, overnight with nothing but something to sit on, drinking water and waterproofs (which thankfully weren't needed). What a glorious experience! I was most struck by the silence in the thick of night and then the gentle arrival of the dawn chorus! A few nervous moments when I was visited by the unseen scufflers and ground scratchers but when I explained why I was there they gave me my space...