CALM Wellbeing

28/10/2025

As the season turns, your skin speaks differently 🍂🍂 The air becomes drier.
The barrier weakens and hydration escapes faster than before. This is why autumn often brings tightness, dullness, or sudden sensitivity even if your routine hasn’t changed 🍂🍂

Autumn is the perfect time for a facial, to give your skin that extra nourishment and hydration it needs 🍂

My facials not only address your skin condition but also your wellbeing with the added benefits of Reflexology 💫
Using nourishing natural organic products and essential oils. Leaving you feeling calm, balanced and rested.
Giving you smooth, glowing, healthy skin ✨✨✨

🍁

13/10/2025

THE LUNG REFLEX 🤍

Stimulating the lung and chest reflex zones during a reflexology treatment will support lung function, respiratory health, and promote overall balance.
In reflexology and traditional
Chinese medicine, the lungs are often linked to emotions like grief and sadness. So, by working on the lung reflex points, it can help release emotional tension and restore a sense of calm and balance ✨

Asthma & COPD symptom relief 🌿Clearing chest congestion 🤍
Improved lung capacity & easier breathing 🌿
Emotional release linked to grief and anxiety 🤍
These zones are especially helpful during times of stress, seasonal
illness, or for chronic breathing conditions.
Reflexology doesn’t treat or cure, but it creates space for the body to reset and heal 🌿🤍🌿

Gentle touch 🤍
Deep breath 🌿
Renewed energy ✨✨

15/07/2025

If you have been thinking of trying Reflexology, you might be interested in reading this article featured in Marie Claire 🌿

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