Lisa Stimpson Counselling & Psychotherapy

Lisa Stimpson Counselling & Psychotherapy Qualified as a psychotherapist since 2003. I work with adults and teenagers in individual sessions and also with couples for relationship therapy.

I offer a space to develop self-awareness and to explore how your belief system and thoughts are influencing how you feel and what you are attracting in your life. A key aspect of the therapy is also to explore and connect with your unique potential - what inspires you in life? Who would you be if you did not limit or adapt yourself? I also work with trauma resolution.

Important simple physical exercises whenever you’ve been in upset, overwhelm or shock.
21/09/2025

Important simple physical exercises whenever you’ve been in upset, overwhelm or shock.

27/03/2023

The invitation to allow yourself to stop and listen...

18/03/2023

The importance of allowing yourself to be bored...

The wisdom of making space for difficult emotions rather than suppressing or avoiding them. Allowing them to pass on thr...
09/03/2023

The wisdom of making space for difficult emotions rather than suppressing or avoiding them. Allowing them to pass on through and be released.

"We move from constriction to expansion not by demanding that a painful emotion just simply disappear, or by straining to change its nature, but by surrounding it with spaciousness—a spaciousness infused with kindness." - Sharon Salzberg

Quote from available April 11th!

Pre-Order 🔗 bit.ly/reallifebook 🔗

12/09/2022
A beautiful meditation
30/06/2022

A beautiful meditation

Meditation, Emotional Healing,and Spiritual Awakening from Tara Brach, PhD - Psychologist, Author, and Meditation Teacher

19/11/2021

The difference real listening can make...

Address

Upper Close
Forest Row
RH185

Opening Hours

Monday 9am - 3pm
6pm - 10pm
Tuesday 9am - 3pm
6pm - 10pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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