Yard Yoga

We offer a range of yoga classes in our rustic studio situated in the heart of Forest Row East Susse

05/01/2026

Start the year as you mean to go on! Spot Yard Yoga mentioned in Healthy Living Collection. The Future of Fitness really is under the infrared heat!

03/01/2026

❄️ WINTER OFFER EXTENDED ❄️
We can’t wait to welcome you back onto the mat after the Christmas break 🤍
Join us this January…warm up, sweat it out and get moving again.
20% off a 20-class card
Offer ends midnight Sunday 11th January

01/01/2026

Happy New Year from all of us at Yard Yoga! We are very much looking forward to 2026. We already have workshops and teacher trainings planned and new classes to add to the schedule.

To celebrate the new year we are offering 20% Off 20 class cards to allow you to get back to your yoga practice after the festive season!

See you on the mat!

25/12/2025

Merry Christmas from us both! It’s been a pretty incredible December here at The Yard. Incredible music and event, renovation work in the courtyard, new toilets, yoga workshops and classes, great food, parties and Christmas wreaths flying out the door! The perfect balance between detox and retox!
Thank you to all the hard working staff for making things possible and for our wonderful customers to make all the hard work worth it!!

Lots of love, Adam and Daphne xx

#2025

04/12/2025

Winter Solstice is approaching, the most Yin time of the year, the days are the shortest, a time for slowing down, reflecting and turning inward to our need for deep rest and relaxation.
Winter is a time to honour the natural stilling of the outer world and give ourselves permission to maintain balance and remind ourselves
of the value of slowing down, of turning inward.

This worshop is a chance to quiet the mind and discover your own true stillness. This two and half hour session will start with pranayama and meditation to gently settle and prepare the body and regulate our nervous system.

Emma will be incorporating Daoist Winter Wisdom of the season and how the element of Water according to TCM can be harnessed within our own bodies physically and energetically. Emma will carefully guide you through a selection of poses that nourish the body with specific focus to encourage balance to our Kidney (yin) and Bladder (yang) whilst restoring our connective tissues, ligaments, joints, bones, fascia networks and energy meridians in the body. There will be time for hands on assists (optional) using essential oils and props to encourage a release of tension, to unwind and settle into stillness and softness. The session will close with a generous relaxation before you will be ready to float home with a homemade sweet treat for the journey, knowing you have found time for some self care.

£45pp

28/11/2025

It’s finally Black Friday!!!!

20% off all class cards!

26/11/2025

Here’s a polished Black Friday deal you can use for your yoga studio:

🖤 Black Friday Yoga Deal 🖤
Breathe deeper, move smoother, and save bigger!

For a limited time only, enjoy 20% OFF all class cards at our studio.
Whether you love hatha, vinyasa, or yin, now’s the perfect moment to stock up and invest in your practice.

Offer valid until 01.12.25

Give yourself (or someone you love!) the gift of balance and well-being.
✨ See you on the mat. ✨

If you want, I can also create versions for email, Instagram, posters, or website banners.

26/11/2025

Here’s a polished Black Friday deal you can use for your yoga studio:

🖤 Black Friday Yoga Deal 🖤
Breathe deeper, move smoother, and save bigger!

For a limited time only, enjoy 20% OFF all class cards at our studio.
Whether you love hatha, vinyasa, hot yoga or yin, now’s the perfect moment to stock up and invest in your practice.

Offer valid until 01.12.25

Give yourself (or someone you love!) the gift of balance and well-being.
✨ See you on the mat. ✨

If you want, I can also create versions for email, Instagram, posters, or website banners.

10/11/2025

Are you free this Sunday? ✨ Your weekend reset awaits!
Yoga Nidra with Essential Oils & Reiki Sunday 16th November  4–6 PM

A deeply nourishing afternoon to… 
🌿 Soothe your nervous system ✨ Melt away stress 🤍 Reconnect with your inner stillness

Your mat is waiting… step into the magic and gift yourself this reset 💫
 Book via www.yardyoga.co.uk 🌙

20/10/2025

Hot Peak Flow with Emma this Friday 🔥

Friday 24 Oct | 6:00–7:30 PM | £25

Your 90 minute Friday night reset. A feel-good flow in the warmth of infrared heat to build strength, release tension, and finish with deep relaxation ✨

Spaces are limited — book now!
 Next date: Fri 21 Nov

14/10/2025

Happy Birthday to Yard Yoga!! 11 years of having this great studio! The beautiful space, the amazing teachers, the wonderful students! We’ve been the constant in an ever changing world and have kept our community strong and healthy! I still love it here. Practice myself when I can and always feel better for it.

Big love to everyone who we have met over the past 11 years!

07/10/2025

Our October Hot Detox Yoga workshop is nearly sold out. Please book for this Sunday 12th of October from 1.30-3.30.

The benefits are incredible. You flush away all that is no longer needed and build strength as we head into autumn and winter!

Address

The Yard, Lewes Road
Forest Row
RH185AA

Website

http://www.yardyoga.co.uk/

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