Yard Yoga

We offer a range of yoga classes in our rustic studio situated in the heart of Forest Row East Susse

03/03/2026

Last spaces available on our yoga teacher training starting at the end of this month! Split payments available too. Get in touch. This is going to be amazing!

24/02/2026

Yoga Teacher Training (200-Hour) is a transformational immersion into the heart of yoga — its history, philosophy, asana, pranayama, and meditation.

Over the course of this journey, you don’t just study yoga — you live it.

This experience is both deeply personal and powerfully collective. Individually, you explore your own patterns, strengths, and growth edges. As a group, you build connection, support, and shared insight. The container of community becomes part of the teaching itself.

Through embodied practice and self-inquiry, you emerge with:
• A deeper understanding and appreciation of yoga’s ancient roots
• A more refined and intentional personal practice
• Greater self-awareness and clarity
• Tools to improve your own life and well-being
• The confidence and skill to guide and support others

Whether your intention is to teach or simply to deepen your practice, a 200-hour training offers new perspective, meaningful guidance, and knowledge that extends far beyond the mat.

It is not just a certification — it is a journey of transformation.

21/02/2026

The fire horse is here. 💫 Find your edge, find your stillness.

Many of you will recognise this beautiful wild stallion mustang from the reception area in our studio — captured by the talented

He’s been catching my eye more than ever lately.
I see his power in moving forward…
but also his strength in standing still.

There’s something about that balance —
fire and presence.
Movement and stillness.
Force and grounded power.

A reminder that not all strength is loud.
Some of it simply is. 🔥🐎

13/02/2026

Half term is here and this could be exactly what you need to focus on for the end of the week!

07/02/2026

Beautiful inspirational headstand by our wonderful teacher Sarah Alice who will be leading our 200 hr Teacher Training. Such strength and grace!

We obviously don’t all have to be able to do this but it’s something to work towards. Most people choose to do a teacher training to deepen their own practice and to do something for themselves. If you are interested then get in touch.

06/02/2026

What a wonderful way to support your body during pregnancy and preparing for childbirth.
Every Monday evening from 6.15pm-7.15pm with Susannah White.
Drop in or buy a block of classes.

Thank you Megan for being our very own Yard Yoga mum to be. We can’t wait to meet your baby!

01/02/2026

We are very excited to have launched our 2026 Yard Yoga 200hr teacher training. Starting this March and running one weekend every month over 5 months. Led by Sarah Alice Lee, Susannah White and Daphne Harman-Clarke.
Wether you you want to deepen your own practice or develop your yoga journey into a career, this is the course for you. Get in touch if you would like to find out more.

27/01/2026

Nowhere I’d rather be than in the warmth of the yoga studio on such a cold and rainy day! Pure bliss.

19/01/2026

✨Last 2 spaces remaining✨

Gift yourself a reset this Sunday and Join Charlotte 4-6 PM for Yoga Nidra, Essential Oils and Reiki 🌙

You will come away feeling recharged and reconnected, floating away knowing you have done something special just for you!

Book via website or DM for link 🔗

15/01/2026

Join Emma this Friday for an evening for a Hot Peak Flow to fully nourish yourself during these cold and dark winter months.

Dive a little deeper in this 90 min class to build inner strength and reset your nervous system.

Suitable for all abilities.

£25pp

14/01/2026

✨ Warm Pilates Taster Sessions ✨

We’re so excited to welcome Gina to the studio with 2 Warm Pilates taster sessions on Thursday 22nd & 29th January, 11–12pm.

Gina blends classical Pilates, biomechanics and fluid movement to create classes that are both strong and graceful. Her teaching focuses on core strength, alignment, stability and flexibility, helping you move with greater awareness and ease.

Expect a steady, intentional pace that challenges you safely while giving you time to truly connect with your body.

Warm Pilates Thursday 22nd & 29th January
11–12pm

Spaces are limited - we can’t wait to move with you ✨

13/01/2026

We are so excited to announce our the dates for our 200hr Yoga Teacher Training led by Sarah Alice Lee, Susannah White and Daphne Harman-Clarke.

Starting March 2026!

Check out our website for all the info.

uk

Address

The Yard, Lewes Road
Forest Row
RH185AA

Website

http://www.yardyoga.co.uk/

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