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Creative Spark Yoga - Scotland

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Creative Spark Yoga - Scotland

Yoga, mindfulness and relaxation classes in Angus and Dundee for kids, teenagers, families and adults

29/03/2026

🐣 What a cracking way to sign off for the Easter holidays.

🐣 We all had an absolute blast in yoga classes yesterday in Forfar.

🐣 In family yoga, we played yoga freeze and then finished with an Easter egg relaxation.

🐣 In kids yoga, we played yoga splat, then Easter yoga moments and then finished with a calming relaxation.

🐣 In teen yoga, we chatted about our week, then did a challenging yoga flow, then played guess the smell, then a mindful chocolate eating game, before finishing with a quick fire Easter quiz.

🐣 An amazing morning as always, the best way to spend a Saturday morning. 😍

❤️ Wishing you all a lovely Easter break. See you all after the holidays.

28/03/2026

🐣 It’s that time of year again, where I get to be an Easter bunny for the morning!! 🤣

🐣 I have lots of fun planned for this morning’s family yoga, kids yoga and teen yoga, in Forfar.

❤️ See you all very soon.

24/03/2026

❤️ Yesterday in my kids yoga classes, we were talking about how to cope when we are feeling sad or upset.

❤️ Over the last few weeks in my yoga classes, some of the pupils have had some tricky news to navigate.

❤️ I thought it was important for kids to have a toolkit of coping strategies to use when they are not feeling their best.

❤️ We worked in small groups to find out what ways work for each pupil. Some of the responses were fantastic.

22/03/2026

😍 A fantastic way to spend a Saturday morning in Forfar, doing yoga.

😍 In family yoga, we played a mystery red nose hunt game, then we had a lovely relaxation.

😍 In kids yoga, we chatted about our week, we then did a challenging yoga flow, before finishing with our mindful minute.

😍 In teen yoga, we focused on yoga shapes for our back and hips, we then finished with a calming relaxation.

😍 Lots of great shapes from everyone. Have a lovely week. See you all next week.

21/03/2026

❤️ All set up for this morning’s yoga classes in Forfar.

❤️ Today’s topic is all about Red Nose Day. Lots of fun planned, including the big nose search. 😍

❤️ See you all very soon.

15/03/2026

😍 We had lots of fun yesterday in Forfar, for family yoga, kids yoga and teen yoga.

😍 We were learning all about relaxation and which shapes and activities help us to feel calm and rested.

😍 Well done to everyone. Another fab morning of classes. Have a great week. See you all next weekend. ❤️

14/03/2026

😍 Happy Saturday to you all!

😍 I’m all set up for this morning’s classes in Forfar. Today we have:
🧑‍🧑‍🧒‍🧒 Family Yoga
👧🏼 Kids Yoga
🧘🏼‍♀️ Teen Yoga

🙏🏻 Today’s topic is all about rest and relaxation.

😍 See you all very soon.

08/03/2026

😍 A great way to spend a Saturday morning, doing family yoga, kids yoga and teen yoga.

😍 In family yoga, we played relaxing yoga roulette then finished with a spring relaxation.

😍 In kids yoga, we did a gentle yoga stretch class, then played create a shape, before doing our mindful minute.

😍 In teen yoga, we did yoga for back pain and tight shoulders, before doing a mindfulness colour game.

😍 Fantastic fun, as always. Have a great week ahead. See you all next week.

07/03/2026

☀️ The sun is shining and the yoga studio is nice and cosy!

😍 Lots of fun planned for this morning’s:

🧑‍🧑‍🧒‍🧒 Family Yoga
👧🏼 Kids Yoga
🧘🏼‍♀️ Teen Yoga

😍 See you all very soon!

01/03/2026

🥰 We all had a fantastic morning in Forfar yesterday, for family yoga, kids yoga and teen yoga.

🥰 In family yoga, we played yoga bowls and then finished with a calming relaxation.

🥰 In kids yoga, we played guess who’s the teacher and then did our mindful minute.

🥰 In teen yoga, we chatted about our week, then we did yoga for your back and shoulders. We then finished with a gentle relaxation.

🥰 Well done everyone. Have a great week. See you next week.

28/02/2026

🥰 Good morning everyone.

🥰 All set up for a fun filled morning of:

🧑‍🧑‍🧒‍🧒 Family Yoga
👧🏼 Kids Yoga
🧘🏼‍♀️ Teen Yoga

✅ Today’s topic is: Yoga challenges!!

🥰 See you all very soon.

22/02/2026

🥰 We had a lovely morning yesterday in Forfar for our yoga classes.

🥰 In family yoga, we played yoga dice and then finished with a sound relaxation.

🥰 In kids yoga, we did a strong yoga flow warm up, we then played frozen unicorns and then finished with our mindful minute.

🥰 In teen yoga, we chatted about our week, we then did yoga for our back and hamstrings and then we finished with a game of ‘our future self’. And it was lovely to hear from one teen, who said if she could change things in the world, she would ban mobile phones and encourage kids to chat to each other. 🥰

🥰 Lots of fun as always. Have a wonderful week. See you all next weekend.

Address

128 Castle Street
Forfar
DD83HU

Website

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