Creative Spark Yoga - Scotland

Creative Spark Yoga - Scotland Yoga, mindfulness and relaxation classes in Angus and Dundee for kids, teenagers, families and adults

πŸ₯° We had a fantastic morning of yoga classes in Forfar yesterday!πŸ₯° In family yoga, we played yoga balance, then did a lo...
16/11/2025

πŸ₯° We had a fantastic morning of yoga classes in Forfar yesterday!

πŸ₯° In family yoga, we played yoga balance, then did a lovely relaxation.

πŸ₯° In kids yoga, we played guess who’s the teacher, before doing our mindful minute-yoga stacks.

πŸ₯° In teen yoga, we chatted about our week then, did yoga for your hamstrings. We then went into pairs and created our very own classes. The class did really well to come up with their very own style of class. ❀️

πŸ₯° A great morning, as always. Have a fab week everyone. See you all next weekend.

πŸ₯³ Forfar, I’m ready for you!!😍 All set up for a fun filled morning of family yoga, kids yoga and teen yoga. ❀️😍 Today’s ...
15/11/2025

πŸ₯³ Forfar, I’m ready for you!!

😍 All set up for a fun filled morning of family yoga, kids yoga and teen yoga. ❀️

😍 Today’s theme is all about balance!!

πŸ₯³ See you all very soon.

😍 We had a lovely morning of family yoga, kids yoga and teen yoga in Forfar yesterday.😍 In family yoga, we played yoga d...
09/11/2025

😍 We had a lovely morning of family yoga, kids yoga and teen yoga in Forfar yesterday.

😍 In family yoga, we played yoga dice and finished with a toasted marshmallow relaxation.

😍 In kids yoga, we chatted about our week then we did some yoga stretches for our back and shoulders. We then did our mindful minute before relaxation.

😍 In teen yoga, we did a strong yoga flow, then we created some yoga mosaics with the pom poms.

😍 well done to everyone. Have a great week. See you all next week.

😍 All set for an action packed yoga class in Forfar this morning. 🌫️ It’s a bit foggy out there, so make sure you give y...
08/11/2025

😍 All set for an action packed yoga class in Forfar this morning.

🌫️ It’s a bit foggy out there, so make sure you give yourself plenty time to get here! ❀️

😍 See you all very soon!

😍 Another fantastic morning of classes of family yoga, kids yoga and teen yoga in Forfar yesterday.😍 In family yoga, we ...
02/11/2025

😍 Another fantastic morning of classes of family yoga, kids yoga and teen yoga in Forfar yesterday.

😍 In family yoga, we had to build a spooky skeleton.

😍 In kids yoga, Lewis did our yoga warm up, then we played yoga towers, before finishing with our mindful minute.

😍 In teen yoga, we chatted about our week, we then did a relaxing yoga warm up and then finished with yoga balance.

😍 What a great way to spend your Saturday morning.

😍 Have a great week. See you all next Saturday.

πŸ₯³ Yoga time is almost upon us!πŸ₯³ All set up for a busy morning of family yoga, kids yoga and teen yoga!! πŸ₯³ Helping you al...
01/11/2025

πŸ₯³ Yoga time is almost upon us!

πŸ₯³ All set up for a busy morning of family yoga, kids yoga and teen yoga!!

πŸ₯³ Helping you all to bend, stretch and relax together!

😍 I’m not sure who was more excited to be back, me or the kids!!😍 We all had a blast in my yoga classes yesterday. Our t...
26/10/2025

😍 I’m not sure who was more excited to be back, me or the kids!!

😍 We all had a blast in my yoga classes yesterday. Our theme was Halloween and we all had so much fun practising our spooky shapes.

😍 I can’t wait to see what next week brings. A massive thank you to you all for being such a huge support network when I wasn’t well.

πŸ₯³ Team Forfar - the wait is almost over!! πŸ₯³ Yoga time is almost upon us! πŸ₯³ I am so excited to see you all very soon…    ...
25/10/2025

πŸ₯³ Team Forfar - the wait is almost over!!

πŸ₯³ Yoga time is almost upon us!

πŸ₯³ I am so excited to see you all very soon…

😍 Packing my yoga bag for the first time in 4 whole months!!πŸ₯³ It feels so good to be getting back to my nursery classes ...
24/10/2025

😍 Packing my yoga bag for the first time in 4 whole months!!

πŸ₯³ It feels so good to be getting back to my nursery classes today!

πŸ₯³ I’m so grateful to be able to get back to the things I love, after my appendix had other ideas for me!! ❀️

πŸ₯° Good morning team Yoga!! 🀫 I’m so sorry I have been very quiet on social media lately. But I’m on my way back!!πŸ’₯ πŸ₯ At ...
14/10/2025

πŸ₯° Good morning team Yoga!!

🀫 I’m so sorry I have been very quiet on social media lately. But I’m on my way back!!πŸ’₯

πŸ₯ At the end of August, I ended up in Ninewells with a burst appendix. I was in hospital for 9 days and was quite poorly, but I had such amazing care from all wonderful medical staff.

πŸ€• I’m well on the way to recovery and feel more like myself, getting stronger and stronger as each day passes. I have been very sensible and have taken things very slowly. To begin with It was an effort to tie my shoe laces and go out to the bin, but I’m now able to do my downward dogs and take longer walks with a lot more ease.

🏫 Over the next few weeks, I will start to get back to some of my yoga classes. In my classes, I may be looking for extra helpers until I get back to full fitness. But the usual yoga fun , will be remain!!

😍 Finally, I’d like to say a massive thank you to all of my friends, family, yoga kids, my schools I teach in, nursery and gym friends too. I was blown away by the amount of love, support and kindness from you all, when I was at my lowest! You all pulled me through with your lovely cards, text messages, flowers and gifts! You’re all truly amazing. ❀️

❀️ Keep an eye on my page for class updates and start dates. Thanks again you wonderful people!!

😍 And just like that, family yoga, kids yoga and teen yoga restarts next Saturday 30th August!😍 I hope everyone has had ...
24/08/2025

😍 And just like that, family yoga, kids yoga and teen yoga restarts next Saturday 30th August!

😍 I hope everyone has had a good first week back at school and nursery and looking forward to a weekend of relaxation!

⭐️ All the information that you need to know about my classes are detailed below. Please get in touch to get your child/ teen booked into my classes.

😍 I can’t wait to see you all next week.

πŸ“š Family yoga, kids yoga and teens yoga timetable

πŸ“† Day: Saturday
🏫 Location: Sattva Wellness, 128 Castle Street, Forfar, DD8 3HU

🧘🏼 Family Yoga (Suitable for ages 3-8 years)
⏰ 9:45-10:20am
‼️ FULL
πŸ“± Please get in touch to be added to waiting list

🧘🏼 Ages 7-11 years
⏰ 10:30-11:15am
βœ… 2 Spaces available
πŸ“± Please get in touch to book your space

🧘🏼 Teen Yoga
⏰ 11:20-12:05pm
βœ… 4 Spaces available
πŸ“± Please get in touch to book your space

πŸ“± Please get in touch to book in for a taster session or to find out more information.

❀️ Have a great weekend.

😍 It’s only one week until I get back up to Forfar to see you all to teach:πŸ§‘β€πŸ§‘β€πŸ§’β€πŸ§’ Family Yoga πŸ‘¦πŸ» Kids YogaπŸ‘©πŸΌ Teen Yogaβœ…...
23/08/2025

😍 It’s only one week until I get back up to Forfar to see you all to teach:
πŸ§‘β€πŸ§‘β€πŸ§’β€πŸ§’ Family Yoga
πŸ‘¦πŸ» Kids Yoga
πŸ‘©πŸΌ Teen Yoga

βœ… I still have a few spaces in both my kids yoga and teen yoga classes.

πŸ“± Please get in touch if you’d like child to come along to yoga for a taster session, you won’t be disappointed! 😍

Address

128 Castle Street
Forfar
DD83HU

Website

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