Eileen's Energy & Transformation Coaching

Eileen's Energy & Transformation Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eileen's Energy & Transformation Coaching, Health & Wellness Website, Forfar.

With 25 years of Energy & Transformation experience , my passion is to empower women to step into their full potential & love & live a life of fulfilment and freedom

If you’ve been feeling a huge transition in your life right now then join me next Sunday , 1st February as we join in co...
25/01/2026

If you’ve been feeling a huge transition in your life right now then join me next Sunday , 1st February as we join in community under the Snow Full Moon energies ✨This is one not to be missed ✨

Sunday 1st Feb | 2–4.30pm
📍 Aberlemno Hall

A deeply nourishing afternoon of ritual, release, rest and reflection on the day of the Snow Full Moon awaits .

At this time we are still in the inbetween between the year of the Snake and the Fire Horse.

This is a potent time to come together in community & in ritual space.

Supporting the nervous system and energetic body- experience a time of shedding, completion, softening and conscious release of what no longer serves you.

🌕 What we’ll experience together:

✨ Opening circle & intention setting
✨ Ceremonial cacao to gently open the heart
✨ Snow Moon cleansing ritual
✨ Yin yoga & Yoga Nidra for deep rest
✨ Transformational breathwork
✨ Reiki energy healing & energetic realignment
✨ Fire ceremony for release &
Embodiment
✨ Space for stillness, reflection and integration

A beautiful way to close January, clear space and step into February, clear , balanced and aligned.

I’d love you to join me 🤍 take this time to receive the nectar of the season your Mind, Body & Soul will thank you

✨ Investment £77 (cacao included)

If it feels like a yes, get in touch to book or see the link in bio 🤍

With love,
Eileen X

#2026

Excited for Harmony & Heritage with Elevate & Sustain Monday 23rd February 2026 - 10:30-4:30pmWe are offering a wonderfu...
23/01/2026

Excited for Harmony & Heritage with Elevate & Sustain

Monday 23rd February 2026 - 10:30-4:30pm
We are offering a wonderful opportunity to join us for a Day Retreat at the Iconic House of Dun.

This immersive retreat will be hosted by Veronica of Elevate & Sustain and Eileen's Energy & Transformation Coaching, offering a deeply nourishing day of movement, mindfulness and connection in one of Angus’s most beautiful historic settings.
The day begins by setting the scene at the iconic House of Dun, with a full guided house tour led by the incredible National Trust for Scotland team, bringing the history and elegance of the house to life.
The majority of the retreat will take place in the stunning Saloon, a space rich in ornate crown moulding, historic detail, and breathtaking views across the surrounding landscape — the perfect backdrop for rest and renewal.

What the Harmony and Heritage Retreat day includes:
🔹Guided House Tour
🔹Yoga with Eileen
🔹Mindfulness & Wellbeing Workshop
🔹Guided Meditation
🔹Healthy Asian-inspired lunch and light bite, provided by DJF Cafes
🔹Seasonal Energy Session
🔹Tai Chi Qigong
🔹Optional Mindful Walk to gently conclude the day

Duration:
The retreat will last approximately 6+ hours, allowing plenty of time to relax, reset and fully immerse yourself in the experience.
💚 Early Bird Price: £160
🎟 Tickets:
Ticket links can be found in the event listed on Elevate & Sustain Facebook event link.
👉🏼 The Stripe booking link is also in the 1st comment.
Please feel free to contact Veronica or Eileen directly by PM, for more information.
https://facebook.com/events/s/harmony-heritage-retreat-day/1179747060420961/
A truly special day to slow down, reconnect, and be supported — mind, body and energy.

If you feel like life is asking more of you right now…If things are unraveling, reshaping, or calling you to rise in way...
21/01/2026

If you feel like life is asking more of you right now…
If things are unraveling, reshaping, or calling you to rise in ways that feel unfamiliar…
You’re not broken. You’re not behind.

You’re in an initiation.

Initiation doesn’t arrive gently.
It comes when the old identity can no longer hold the woman you’re becoming.
It strips, it refines, it asks for courage, trust, and devotion to your truth.

Initiation is the threshold between who you were
and who you are here to be.

If you’re being stretched, challenged, or asked to stand alone in your knowing,
trust it.
You are being prepared.
You are being claimed by your next level of leadership, wisdom, and power.

Nothing is going wrong.
Everything is rearranging in service of your becoming.

Stand steady.
Listen deeply.
Let the fire do its sacred work.

✨

In my 30’ s & 40s, everything looked good on the outside.✅Successful.✅Capable.✅Doing life the way I was shown.But inside...
18/01/2026

In my 30’ s & 40s, everything looked good on the outside.

✅Successful.
✅Capable.
✅Doing life the way I was shown.

But inside…
I was running.

❌Fuelled by fire.
❌High-intensity.
❌Always pushing.
❌Never resting.

My body didn’t feel safe.🆘🆘🆘🆘🆘
And I was living in fear — even if I didn’t have words for it yet.

Here’s what changed everything and I now share -

Your next level of growth is not available
when your body is in survival.

You cannot expand
when you don’t feel safe.

You cannot rise
while living in fear.

So many women are trying to push their way forward…
when what’s actually required
is safety.

This is the work I guide women through inside Empowered Woman.

Not more doing.
Not more striving.
But nervous system safety, energetic regulation, and embodied leadership.

Because when a woman feels safe,
she stops running…
and starts rising.

This is what I know to be true with clients - months & years of looping in repeating cycles to then taking the aligned action and experiencing huge results in a short period of time

✨ If this speaks to you, DM “ Next Level”
& I will share how I can support you with this

Love Eileen X

#2026

✨AVAILABILITY MONDAY 19th JANUARY - 4pm & 5.30pm✨REFLEXOLOGY , REIKI , SWEDISH MASSAGE Tranquil, peaceful treatment spac...
18/01/2026

✨AVAILABILITY MONDAY 19th JANUARY - 4pm & 5.30pm✨

REFLEXOLOGY , REIKI , SWEDISH MASSAGE

Tranquil, peaceful treatment space set deep in nature just outside Aberlemno.

With over 25 years of experience in energy and natural healing, every session I offer is completely unique.

I work intuitively, bringing a deep well of knowledge, wisdom, and presence to each appointment, meeting you exactly where you are on that day.

If you’re feeling depleted, overwhelmed, or simply called to restore balance and reconnect with yourself, I’d love to support you.

Clients are experiencing -

✅stress release,
✅reduced anxiety, fears and worries , ✅improved sleep and overall well-being,
✅increased energy
✅Improved gut health
✅greater clarity ,
✅reset, detox, recharge ,
✅feeling of inner peace & contentment
✅ weight loss

Your body & mind deserves to be looked after.

Clearing emotions of the past & balancing emotions of the present - it’s the key.

✨ DM me to book ✨

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Forfar

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