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Momentum Muscle + Movement

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United Kingdom
Forfar
Momentum Muscle + Movement

Specialise in injury prevention and rehabilitation for sporting & non sporting clientele.

28/02/2026

Saturday Reality 🙌🏼

Along with dog walks, coffee and catch up with friends this is also reality of a business owner on a Saturday Night in the lead up to the end of financial year.

A lot of work goes on behind the scenes in running a business and like everyone else I put off admin work as long as I can. But not tonight! 🙌🏼

26/02/2026

The start of a little clinic revamp 🪴

Before ➡️ After

17/02/2026

Beautiful view from clinic this morning! ☀️

Ready for another busy day ahead 🙌🏼

13/02/2026

Movement is Medicine 🌿🙌🏼

After weeks of dull dark very wet days, many of us have felt less active or low in energy and mood. The sun is shining today- I can even see blue sky- and I encourage everyone to make the most of it and step outdoors! For your body and your mind 🥰

Adding a few more steps into your day can help improve circulation, boost recovery and as importantly reduce stress, increase focus and release endorphins to naturally make you feel better 🙌🏼

20/01/2026

🌟 Testimonial Tuesday 🌟

Giving clients the Momentum to move 🙌🏼

📞 07545843075
📧 bookings@momentum-clinic.com
📍 Lochlands Mill, Forfar

14/01/2026

🤯 Midweek Mayhem ✅

January is a crazy busy month with extra late nights and appointments to help keep everyone pain free and mobile 🤸

Thank you to everyone for their continual support 🥰

05/01/2026

🙌🏼 First clinic day of 2026 done ✅

After a restful two weeks off, I am back to reality in full swing!

Due to my diary being extremely busy, if possible I would recommend my regular clients to book a few sessions in advance to get the time slots that suits best.

19/12/2025

🥂 2025, over and out 🎉

Clinic is now closed for a festive break 🎄

What a year it’s been- I can’t thank all my clients enough. The continual support you show my business really means the world to me 🤍

Clinic will reopen on Monday 5th January 2026 and all messages and enquires will be answered then.
For now I have a Prosecco in hand wishing everyone a very Merry Christmas and a Happy New Year 🎉

Emma x

15/12/2025

❗️Last Chance This Week ❗️

🎄 The Gift of Recovery This Christmas 🎁

Give a gift this Christmas that really makes a difference. The perfect gift for your friends, family and loved ones who deserve to feel their best 🙌🏼

06/12/2025

🎄 The Gift of Recovery This Christmas 🎁

Give a gift this Christmas that really makes a difference. The perfect gift for your friends, family and loved ones who deserve to feel their best 🙌🏼

01/12/2025

🎄It’s beginning to look a lot like Christmas 🎅🏼

Santa and his wee helper gave Momentum a make over 🐾 🎄

🎁 Gift vouchers are available and make the perfect gift, made to any amount or treatment value to help your family and friends keep moving 🎁

Address

Lochlands Leisure Park, Dundee Road
Forfar
DD81XF

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