Relax with Helen

14/03/2026

That’s me officially on holiday now! ☀️🌴

I’ll be returning home on 27th March, but I won’t be back to work until 30th March. I’m really looking forward to a much-needed break in the sun to rest, reset, and recharge.

I won’t be answering messages before the 27th of March, but I’ll aim to reply to everyone as soon as I return.

Thank you for your patience — see you all in a couple of weeks! 💛✨

08/03/2026

🫶🏼

🌸 Today we celebrate International Women’s Day 🌸

I feel incredibly lucky to work alongside and be surrounded by strong, supportive women...in business, in motherhood, in sport, and in everyday life.

Today I’m giving a special mention to just a few of the brilliant women I admire and collaborate with 💛 Baby Bubbles Nairn The Sanctuary Forres Helen Wright Fitness Wright Fitness - Moray Relax with Helen Sweaty Mama Elgin and surrounding areas The Mummy MOT FOUR London CW Personal Training & Massage Therapy Morven Fertility Nurse TONIC Hair Salon

Each of them is building something meaningful, creating opportunities, supporting their communities and backing themselves along the way.

And while I’ve tagged just a few today, there are so many amazing women locally (and beyond) quietly building empires, juggling all the things, lifting others up and absolutely winning at life 👏

Here’s to strength, ambition, community and lifting each other up.

Today and always

07/03/2026

Sorry, it’s a long one🫣🥹

Starting with almost nothing doesn’t mean you’re starting with absolutely nothing. ✨

There was a time when the bookings were barely there… when the calendar looked empty and the doubts felt loud. No big budget. No huge following. Just a vision, a skill, and the determination to keep showing up.

Fast forward to now — booked for weeks on end, working in a beautiful, busy salon surrounded by energy, creativity, and loyal clients who trust my work.🧖🏼‍♀️💆🏼

The same calendar that once felt overwhelming in its emptiness is now overflowing with opportunity.

This is your reminder:
You don’t need everything figured out to begin.
You don’t need fancy equipment or a perfect plan—You just need to start!

If you’re in the “barely booked” phase right now, keep going. Keep posting. Keep practicing. Keep going!

From next to nothing… to next no availability left.

Hard work changes everything. 💫

28/02/2026

📔 May Diary Open

May diary is now open for existing clients and gift voucher holders only.

My diary will open to new clients, for May, at the end of March, giving my loyal regulars the opportunity to secure their appointments first. I’ll share an update as soon as bookings become available for new clients.

Please message me directly for availability/bookings 🪷

Thank you for your continued support — I truly appreciate it. ✨

21/02/2026

Facials are more than a luxury—they’re an essential part of healthy skin care. ✨
Regular facials deeply cleanse the skin, remove impurities, and exfoliate dead skin cells, helping your complexion look brighter and more refreshed. They also improve circulation, promote collagen production, and support skin hydration, leaving your skin smoother and more balanced.

Beyond the skin benefits, facials are a form of self-care. They help reduce stress, encourage relaxation, and give you time to slow down and reset. When your skin feels good, your confidence shines through.

Healthy skin starts with consistent care—your glow is worth it. 💆‍♀️💫

Full Facial- 60 minutes- £45

Mini Facial- 30 minutes- £35

14/02/2026

✨ Before & After: Scalp Analysis Results ✨

Above: A build-up of natural scalp sebum, dead skin cells, and excess product.

Below: The result after a Japanese Head Spa treatment — 99% clear.

A healthy scalp is the foundation for healthy hair. This deep cleanse helps detox, rebalance, and refresh the scalp for optimal hair growth and shine.

Healthy scalp = beautiful hair 🌿

07/02/2026

My clients when I ask them to lie on their front, between the two white sheets with their face in the face cradle…😜

This video is for comedy purposes only 🤣

04/02/2026

My diary is fully booked until April! 🥹

Appointments for April are filling fast, so I’d strongly recommend booking ahead to avoid disappointment.

As always, any cancellations will be shared on my social media pages — first come, first served.

No Saturdays left until May!

Thank you so much,
Helen 🪷

02/02/2026

Great opportunity for someone☺️

Contact Emma's Hair Salon directly for more information!💇🏼‍♀️

📍27 Castle Street, Forres

✂️ Chair to Rent – Emma's Hair Salon in Forres ✂️

I have a chair available to rent in my friendly, established hair salon.

✨ What’s included:

Fully equipped styling chairs

Utilities & Wi-Fi

Towels & backwash facilities

Clean, professional working environment

Flexible working days

Perfect for a self-employed, qualified hairstylist

📩 Message me directly for further information.

31/01/2026

🌿Reflexology is a holistic therapy that uses gentle pressure on specific points of the feet that correspond to different organs and systems in the body. These reflex points help encourage balance, improve circulation, and support the body’s natural healing process.

The benefits go beyond the physical. Reflexology promotes deep relaxation, reduces stress, and helps calm the nervous system—bringing clarity to the mind and a sense of peace to the soul. Many people experience improved sleep, reduced tension, and an overall feeling of renewed energy.

Reflexology is about restoring harmony within. When the body relaxes, the mind quiets, and the soul feels nurtured. ✨👣

29/01/2026

Both appointments- GONE

Happy Thursday!

These are my final open appointments until APRIL 🫣

As always, any cancellations will be posted on my socials — first come, first served.

To book your April appointments please message me directly.

Thank you for keeping me booked & busy! 🥰

24/01/2026

🌿Japanese Head Spa

Japanese Head Spa promotes scalp health, relieves stress, and restores balance from the inside out— Close your eyes. Breathe deep. Let your mind unwind.

✨Standard Japanese Head Spa
-60 minutes
-£65
Includes:
Scalp analysis
Scalp exfoliation
Deep scalp cleanse
Scalp massage
Deep condition
Face, arms and hand massage
Water fall experience

✨Luxury Japanese Head Spa
-90 minutes
-£85
Includes:
Scalp analysis
Scalp exfoliation
Deep scalp cleanse
Extended scalp massage
Deep condition
Face, arms and hand massage
Includes mini facial
Water fall experience

✨ Benefits include:
• Improved scalp circulation
• Healthier hair growth
• Deep stress & tension relief
• Reduced headaches and mental fatigue
• Ultimate relaxation and clarity