Relax with Helen

Relax with Helen 🍃Complementary Massage Therapist based in The Sanctuary in Forres, Moray🍃
Open: Monday, Tuesday, Thursday, Friday and Saturday
✨Tropic Ambassador✨
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✨ Before & After: Scalp Analysis Results ✨Above: A build-up of natural scalp sebum, dead skin cells, and excess product....
14/02/2026

✨ Before & After: Scalp Analysis Results ✨

Above: A build-up of natural scalp sebum, dead skin cells, and excess product.

Below: The result after a Japanese Head Spa treatment — 99% clear.

A healthy scalp is the foundation for healthy hair. This deep cleanse helps detox, rebalance, and refresh the scalp for optimal hair growth and shine.

Healthy scalp = beautiful hair 🌿

07/02/2026

My clients when I ask them to lie on their front, between the two white sheets with their face in the face cradle…😜

This video is for comedy purposes only 🤣

My diary is fully booked until April! 🥹Appointments for April are filling fast, so I’d strongly recommend booking ahead ...
04/02/2026

My diary is fully booked until April! 🥹

Appointments for April are filling fast, so I’d strongly recommend booking ahead to avoid disappointment.

As always, any cancellations will be shared on my social media pages — first come, first served.

No Saturdays left until May!

Thank you so much,
Helen 🪷

Great opportunity for someone☺️ Contact Emma's Hair Salon directly for more information!💇🏼‍♀️📍27 Castle Street, Forres
02/02/2026

Great opportunity for someone☺️

Contact Emma's Hair Salon directly for more information!💇🏼‍♀️

📍27 Castle Street, Forres

✂️ Chair to Rent – Emma's Hair Salon in Forres ✂️

I have a chair available to rent in my friendly, established hair salon.

✨ What’s included:

Fully equipped styling chairs

Utilities & Wi-Fi

Towels & backwash facilities

Clean, professional working environment

Flexible working days

Perfect for a self-employed, qualified hairstylist

📩 Message me directly for further information.

🌿Reflexology is a holistic therapy that uses gentle pressure on specific points of the feet that correspond to different...
31/01/2026

🌿Reflexology is a holistic therapy that uses gentle pressure on specific points of the feet that correspond to different organs and systems in the body. These reflex points help encourage balance, improve circulation, and support the body’s natural healing process.

The benefits go beyond the physical. Reflexology promotes deep relaxation, reduces stress, and helps calm the nervous system—bringing clarity to the mind and a sense of peace to the soul. Many people experience improved sleep, reduced tension, and an overall feeling of renewed energy.

Reflexology is about restoring harmony within. When the body relaxes, the mind quiets, and the soul feels nurtured. ✨👣

Both appointments- GONEHappy Thursday!These are my final open appointments until APRIL 🫣As always, any cancellations wil...
29/01/2026

Both appointments- GONE

Happy Thursday!

These are my final open appointments until APRIL 🫣

As always, any cancellations will be posted on my socials — first come, first served.

To book your April appointments please message me directly.

Thank you for keeping me booked & busy! 🥰

24/01/2026

🌿Japanese Head Spa

Japanese Head Spa promotes scalp health, relieves stress, and restores balance from the inside out— Close your eyes. Breathe deep. Let your mind unwind.

✨Standard Japanese Head Spa
-60 minutes
-£65
Includes:
Scalp analysis
Scalp exfoliation
Deep scalp cleanse
Scalp massage
Deep condition
Face, arms and hand massage
Water fall experience

✨Luxury Japanese Head Spa
-90 minutes
-£85
Includes:
Scalp analysis
Scalp exfoliation
Deep scalp cleanse
Extended scalp massage
Deep condition
Face, arms and hand massage
Includes mini facial
Water fall experience

✨ Benefits include:
• Improved scalp circulation
• Healthier hair growth
• Deep stress & tension relief
• Reduced headaches and mental fatigue
• Ultimate relaxation and clarity

21/01/2026

Every step forward counts - even the quiet ones.

Progress doesn't have to be loud to be real, and if you need help along your path, we're here to help 💛


Our support services:
📱Textline: 07786 207755
💻 Webchat via www.mikeysline.co.uk
💬 Messenger
✅ Whatsapp: 01463 729000
(Sun-Thu, 6pm-10pm Fri-Sat, 7pm-7am)
https://oursupport.mikeysline.co.uk/appointments/

GONE✨ Appointment Available ✨A last-minute appointment has become available tomorrow, suitable for any treatment!⏰First ...
18/01/2026

GONE

✨ Appointment Available ✨

A last-minute appointment has become available tomorrow, suitable for any treatment!

⏰First come, first served
❌Not available for swaps, sorry🙏🏼

Massage therapy is one of the best forms of self-care because it cares for both your body and your mind. 💆‍♀️✨ It helps ...
17/01/2026

Massage therapy is one of the best forms of self-care because it cares for both your body and your mind. 💆‍♀️✨

It helps release built-up tension, reduces stress, improves circulation, eases muscle pain, and promotes deeper relaxation—benefits that last long after the session ends.

Book your appointment today ✨

—Limited spaces left before I go on holiday on the 15th of March for two weeks—

What a busy first week back!Thank you so much to everyone who braved the snow to make it to their appointments  ❄️🤍Febru...
10/01/2026

What a busy first week back!

Thank you so much to everyone who braved the snow to make it to their appointments ❄️🤍

February & March diaries are open, with February already filling up very quickly.

-No Saturdays left until March😱

🏝️I’ll be off on holiday in March for two weeks, appointments will go quickly- so make sure you get booked in before I go✈️

Because massage isn’t a luxury… it’s a necessity 💆‍♀️✨

Address

153 High Street
Forres
IV361DX

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 8am - 3pm

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