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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Back in Balance

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Back in Balance

At Back in Balance we place a real emphasis on first class, individually tailored, wellness care. For further information please visit: www.backinbalance.co.uk

The Back in Balance Team

Chloë Argyris
BSc Hons Osteopathy
Specialising in Traditional, Cranial and Visceral Osteopathy, Sports and Remedial Massage, Fascial Release and Medical Acupuncture. Chloë works gently with patients, looking to maximise an individuals musculoskeletal health and pain free mobility. Chloë is also a qualified Personal Trainer and Nutritional Advisor. She specialises in building core tone, improving posture and promoting healthy and enjoyable exercise habits in a supportive and relaxed environment. Jon Kift
Jon has trained in both Therapeutic and Sports Massage and has completed trainings in Medical Acupuncture, Advanced Manipulative Therapy and Lymphatic Drainage. As a fully qualified Personal Trainer he combines his hands on knowledge with Stretching and Nutritional Advice, thus providing a fully integrated treatment package to those who consult him. Jon also works as a Personal Trainer and Martial Arts Instructor, specialising in Kickboxing and Self Defence. He works one to one or with small groups, providing an enjoyable way to get fit and learn new life skills. All practitioners are fully insured and registered with the appropriate governing bodies where applicable.

26/10/2025

Back in Balance are pleased to announce that Jon, the Bodyworker, has just qualified as a Biodynamic Craniosacral Therapist.

Craniosacral therapy is a gentle, hands-on practice that uses light touch to help the body restore its natural healing abilities. It helps to release tension within the body's connective tissues, and support the rhythmic flow of cerebrospinal fluid.

Promoting a feeling of deep relaxation, encourage self-healing, and helping to alleviate physical and emotional stress.

This qualifications sits perfectly alongside Jons training in sports and holistic massage, advance manipulations, medical acupuncture, lymph drainage, cupping, kinesiology taping and a distinction in personal training.

If you wish to book an appointment please get in touch with Jon on 07785187201 🌟

14/03/2025

This book is 100% worth a read, or listen on Audible (it's read by the author - who is very engaging)

19/12/2024

This is the time of year to snuggle in, rest, and allow our bodies to hibernate a little, our systems to use their energy for self-healing, and our minds to drift and dream.
I know this is very difficult in today's fast paced world, that seems to demand we do and achieve more and more.
Maybe all that is possible is to look for those small special moments, your coffee in the morning, a quiet moment through the day. Notice them, take a few breaths and settle into Now, even just for a few minutes ✨
️Sending love to you all and wishing you a warm and gentle few weeks 💕

Address

142 High Street
Forres
IV361NP

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.backinbalance.co.uk/

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Our Story

The Back in Balance Team Chloe Argyris - Osteopath Chloe graduated with first class honours in 2004 and has been running a succesful practice at Back in Balance in forres ever since.

Chloe specialises in a gentle integrative osteopathic approach, combining her training in Classical Osteopathy with Cranial and Visceral work, Sports and Remedial Massage, Medical Acupuncture and Lymphatic Drainage. Chloe treats patients of all ages and from all walks of life. From babies to the elderly. “My aim is to provide a relaxing therapeutic environment in which my patients feel safe, supported and fully part of the treatment process.”

Chloe is also a qualified Personal Trainer, specialising in core work, posture and stretching. She provides a safe and supportive environment for first time exercisers or those looking to regain lost fitness. Jon Kift - Bodyworker Jon qualified as a Personal Trainer in 2008 and started his journey as a bodyworker in 2014 when he joined Back in Balance as an associate.

Jon has qualifications in Therapeutic and Sports Massage, Advanced Manipulative Therapy, Medical Acupuncture and Lymphatic Drainage. Jon combines these different therapeutic modalities with his knowledge of stretching, nutrition and fitness, to provide a first class treatment package to all those who consult him.