01/09/2025
Did you know that lower back pain is one of the most common conditions between the age of 30 -60, seen by physiotherapist? Between 6.3% and 15.4% of the people have lower back pain and 54% to 90% of them has ongoing back pain 1 year after their first pain episode.
There are many environmental and personal factors why people develop lower back pain, we at Hans physiotherapy can help with finding out why you have lower back pain and tackle the cause of the problem. After a thorough initial conversation, e.g. identify habits, workplace, exercise regime; we perform a physical assessment to identify what is going on in the lower back. The cause of lower back pain doesn’t have to be in your back, it can also come from your hips, your knees or even your feet.
After we have found out what is playing up in the lower back we start with education, this has been demonstrated as an important part of your rehabilitation, we can apply a variety of treatment modalities, such as manual therapy, massage therapy, personalised exercises and advice to break habits what are likely causing your symptoms.
Don’t walk around with this long standing or frequent recurrent back pain and book your appointment today to solve this problem.
