Creativefituk

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Creativefituk

Wellness coaching, PT,Yoga, Pilates, small group training, pre and post natal training in a private studio. Classes in Four Marks and Medstead.

Exercise referral specialist, working with specialist conditions and co-morbidities.

03/07/2023

First ultra marathon completed! Running over the finish line with my little boy! For me this is my why! To see his face waiting for me and holding my hand as we ran over, made it all totally worth it! Thanks to wills for some great photos!

14/04/2023

Front page of the Alton Herald! The count down is on and recovery mode is on 🙂. Thank you so much to everyone that has donated so far!
There is still lots of time to donate! Please do visit my page and will update on progress in the coming days!

https://2023tcslondonmarathon.enthuse.com/pf/jo-walters

10/04/2023

I hope this finds you well and you are having a good week so far.

As you all know I will be running the London marathon on the 23rd April. It’s been a really tough training journey with numerous injury’s, including a torn hamstring, and illnesses, but I am the type of person that does not give up. Things are looking up injury wise and I am intending to be on that start line for the first time in 13 days! I won’t be fast but I will complete it!

I am running this year for a small charity a scleroderma uk. My mum suffers from this dehabitating auto immune disease. It is an invisible illness and causes the build up of excess scar tissue on your skin, joints, heart and lungs. Ultimately attacking vital organs. The good news is that progress can be slowed with early detection and stem cell therapy.

I know times are tough at the moment but I would be so grateful for anything you would be able to donate. I am also going to do a prize draw for all those who donate.

Any donations over 50 pounds will be in with a chance to win, a 60 minute one to one PT or Pilates session, in person or online. Or 50 pounds off a class pack.

Any donations over 25 pounds will be in with a chance to win 20 pounds off PT/ Pilates session or class pack.

Any donations over 10 pounds, a chance to win a free class in person or online.

My fundraising page and and progress updates are below:

https://2023tcslondonmarathon.enthuse.com/pf/jo-walters

Thank you so much for your support.

Have a great rest of the week!

All the best

Jo :)

05/03/2023

Just 6 weeks to go until the London marathon. I’m excited, scared nervous. I still have a long way to go in training and fundraising! This week has been tough, frustrating in so many way but I will get there! Please take a look at my page for updates and sponsorship! I know times are really tough for everyone right now, even the smallest downtime would be gratefully accepted. Scleroderma is a viscous painful and deadly autoimmune disease. There is no cure but with research and the right treatment it can be slowed down. https://2023tcslondonmarathon.enthuse.com/pf/jo-walters/post/2805179

20/02/2023

Marathon training update! I need your help :)

https://2023tcslondonmarathon.enthuse.com/pf/jo-walters/post/2699501

11/02/2023

Finally got my certificates through for my exercise referral! This course took 18 months with assessment days, closed book exams and lots of worksheets and case studyI didn’t know how I made it with running a business, working full time, being a mum and training for 2,marathons. I nearly gave up, but pulled my socks up to finish it over my time off in Christmas. For anyone that knows me... I hate sitting down at computers. I did make it and I’m really proud of this one! Exercise prescription for high risk individuals with co- morbities is the way forward!

08/02/2023

Back to netball after 18 years! So good to be a participant and not the teacher! I’m not going anywhere fast today 🙈 The foot held up well too!

$Yes this is a slow 10 k. But First treadmill 10 k since a cuboid bone stess fracture and ligament, tendon damage. No Pai...$

31/01/2023

Yes this is a slow 10 k. But First treadmill 10 k since a cuboid bone stess fracture and ligament, tendon damage. No Pain during and after end felt easy!! The watt Bike interval, strength straining and lots of biking, rehab, pilates and yoga is paying off! London marathon I am coming for you!!

Address

Four Marks

Telephone

+447946272714

Website

http://Www.creativefituk.com/

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