CW Personal Training & Massage Therapy

17/04/2026

Thursday evening Pilates in the most peaceful space 😍

17/04/2026

Just 3 spaces left for this event with myself and Jenni from down2earth_reiki. We will start with a gentle Pilates class (suitable for complete beginners) followed by a lovely sound bath then optional tea and coffee after.

⭐️9th May
⭐️Newburgh hall
⭐️£25

09/04/2026

A couple of spaces available in the 6.30pm class in Forsyth hall (just a couple of minutes from the A90 Balmedie junction). It’s a beginner friendly class with both male and female attendees, no prior experience in Pilates is required.
I am a remedial & sports therapist and personal trainer so adaptations can be given.
Drop me a message to book ☺️

08/04/2026

When your
morning starts off like this 😎

06/04/2026

The weather is improving and now is a great time to come and see me in my little clinic in Foveran! Sports and remedial massage can help with general aches and pains, sports injury recovery and also improved mobility 😍 a few appointments left for April, PM to book.

03/04/2026

Myself and Jenni are running a lovely event in May. Suitable for complete beginners and a great way to ‘test’ out both Pilates and a sound bath 😍

✨ New Event ✨

Myself and Caroline from CW Personal Training & Massage Therapy are so excited to bring you a morning of uplifting and energising Pilates followed by a relaxing soothing soundbath.

We actually worked together in hospitality many moons ago, and now we’re blending our two worlds to create something a little special for our community.

Caroline will start the morning with a Pilates session that’s suitable for everyone — whether you’re brand new or experienced.

Then I’ll guide you through a soothing soundbath, giving you the chance to unwind and melt into the moment.

Afterwards, we’ll enjoy an optional tea and a chance to mingle and connect.

📅 Saturday 9th May
🕖 10.00 - 12.00
📍 Newburgh Village Hall
💷 £25 per person

We would love to have you join us!

Link to book is in the comments below 🙏

01/04/2026

Hello April 🌼

I am already enjoying getting my steps in the sunshine!

Next weekend I will be in the massage tent at Run Balmoral so come in and see us if you are there.

I have limited availability left for massage this month so drop me a message to book.

Pilates is continuing on Thursday evenings and Friday mornings. Drop a message to book.

28/03/2026

Beginner friendly Mat pilates classes. Spaces must be pre booked ☺️

19/03/2026

First time teaching Pilates in daylight 🎉
I can’t wait to see this gorgeous venue with the sun shining through 😍

01/03/2026

🎉 I am now on Instagram 🎉
Get ready for plenty more photos of the dogs on a different social media platform 😅😂

The Instagram account: cw.massageandfitness
https://www.instagram.com/cw.massageandfitness?igsh=MXV4aWZnbGQ1NXF6ZQ%3D%3D&utm_source=qr

24/02/2026

I have quite a few regulars can’t manage so I have spaces for this Thursdays 6.30pm Pilates class. It’s a great opportunity for anyone that is new to Pilates or a bit worried about starting to try this week when it’s a quiet class. ☺️

18/02/2026

Booking essential ☺️