CW Personal Training & Massage Therapy

06/04/2026

The weather is improving and now is a great time to come and see me in my little clinic in Foveran! Sports and remedial massage can help with general aches and pains, sports injury recovery and also improved mobility 😍 a few appointments left for April, PM to book.

03/04/2026

Myself and Jenni are running a lovely event in May. Suitable for complete beginners and a great way to ‘test’ out both Pilates and a sound bath 😍

✨ New Event ✨

Myself and Caroline from CW Personal Training & Massage Therapy are so excited to bring you a morning of uplifting and energising Pilates followed by a relaxing soothing soundbath.

We actually worked together in hospitality many moons ago, and now we’re blending our two worlds to create something a little special for our community.

Caroline will start the morning with a Pilates session that’s suitable for everyone — whether you’re brand new or experienced.

Then I’ll guide you through a soothing soundbath, giving you the chance to unwind and melt into the moment.

Afterwards, we’ll enjoy an optional tea and a chance to mingle and connect.

📅 Saturday 9th May
🕖 10.00 - 12.00
📍 Newburgh Village Hall
💷 £25 per person

We would love to have you join us!

Link to book is in the comments below 🙏

01/04/2026

Hello April 🌼

I am already enjoying getting my steps in the sunshine!

Next weekend I will be in the massage tent at Run Balmoral so come in and see us if you are there.

I have limited availability left for massage this month so drop me a message to book.

Pilates is continuing on Thursday evenings and Friday mornings. Drop a message to book.

28/03/2026

Beginner friendly Mat pilates classes. Spaces must be pre booked ☺️

19/03/2026

First time teaching Pilates in daylight 🎉
I can’t wait to see this gorgeous venue with the sun shining through 😍

01/03/2026

🎉 I am now on Instagram 🎉
Get ready for plenty more photos of the dogs on a different social media platform 😅😂

The Instagram account: cw.massageandfitness
https://www.instagram.com/cw.massageandfitness?igsh=MXV4aWZnbGQ1NXF6ZQ%3D%3D&utm_source=qr

24/02/2026

I have quite a few regulars can’t manage so I have spaces for this Thursdays 6.30pm Pilates class. It’s a great opportunity for anyone that is new to Pilates or a bit worried about starting to try this week when it’s a quiet class. ☺️

18/02/2026

Booking essential ☺️

14/02/2026

Sunshine, snow and hills, much better! 😁

Thank you for keeping me so busy as always! Just a couple of updates;

Personal training - the new equipment is hopefully getting installed tomorrow. It may or may not be ready to use this week but🤞🏻

Pilates - as we come to the end of the first block, I have decided to continue with the same classes going forward. Fridays at 9.30am in Newburgh hall and Thursdays at 6.30pm and 7.30pm at Belhevie annexe. Places must be pre booked.

Massage Therapy - I’m now working through another course, more information on this in due time 😉

07/02/2026

Exciting day today….work has begun on my gym redevelopment project 😁 the workmen arrived this morning to get started. As usual I had an idea and it then grew arms and legs so there may be a few disruptions over the next few weeks, as I take in deliveries etc🙈😬. Exciting times ahead for the personal training side ❤️

Picture is of the one day in January that had visibly sunshine, just in case you missed it!

29/01/2026

22/01/2026

⭐️Pilates⭐️

I can now extend the classes and offer a couple of additional spaces in the following classes;
Thursday 6.30pm
Thursday 7.30pm.

Both at Belhelvie annexe and great for beginners and have a mix of men and women and varying ages. PM to book ☺️