Osteopathy Suffolk

Osteopathy Suffolk Osteopathy Suffolk offers friendly and professional osteopathic care and acupuncture.

Try out these 4 easy desk stretches to keep you feeling free and moving even whilst sitting down for prolonged periods! ...
07/02/2026

Try out these 4 easy desk stretches to keep you feeling free and moving even whilst sitting down for prolonged periods! 💚🌿

Embrace Wellness Through Osteopathy & Acupuncture!🌿Incorporating healthy habits into your routine can enhance the benefi...
29/01/2026

Embrace Wellness Through Osteopathy & Acupuncture!🌿

Incorporating healthy habits into your routine can enhance the benefits of osteopathy and acupuncture. Here are some tips to boost your well being:

Stay Active! Engage in gentle exercises like yoga or walking to keep your body moving 🏃🏼‍♀️🏃🏼‍♀️

Mindfulness Matters! Practice meditation or deep breathing to manage stress and promote relaxation ☁️ 😴

Eat Well! Nourish your body with whole foods—fruits, veggies, lean proteins, and healthy fats! 🥑 🍓

Hydrate! Drink plenty of water to support detoxification and keep your body functioning optimally 💦

Prioritise Sleep! Establish a regular sleep routine for better recovery and overall health 😴 💤

Stay Consistent! Regular visits to your osteopath and acupuncturist can make the world of difference! 🩺

🌱 Let’s commit to a holistic approach to health together!!

Are joint pains or muscle tightness holding you back from hitting the pavement? 🛑 It’s time to break free! Osteopathy he...
23/01/2026

Are joint pains or muscle tightness holding you back from hitting the pavement? 🛑 It’s time to break free!

Osteopathy helps align your body for optimal function, addressing any underlying issues contributing to pain. Through tailored assessments and hands on techniques, we can restore your body's balance and enhance your running performance!

Acupuncture complements this by targeting specific points to alleviate pain, reduce inflammation, and improve circulation. Many runners experience renewed energy and decreased discomfort after just a few sessions!

💪Imagine this- Running without limitations, feeling light on your feet, and enjoying every stride. It’s possible with the holistic approach of osteopathy and acupuncture!💪



Are you struggling with joint pain? Combining the gentle techniques of osteopathy with the precision of acupuncture can ...
16/01/2026

Are you struggling with joint pain? Combining the gentle techniques of osteopathy with the precision of acupuncture can offer relief.

Osteopathy focuses on restoring balance & mobility to the musculoskeletal system, addressing the root causes of pain. We use hands on techniques to improve circulation, reduce inflammation, and enhance joint function.

Acupuncture targets specific points in the body to promote healing and alleviate pain. It stimulates the release of endorphins, helping to reduce discomfort and enhance overall wellbeing.

Did you know?👇
Many patients report significant improvements in their joint pain after just a few sessions of this powerful combination therapy!



08/01/2026

Have you tried acupuncture?

As we step into the New Year, it's the perfect time to focus on rejuvenating our minds and bodies. At Osteopathy Suffolk...
01/01/2026

As we step into the New Year, it's the perfect time to focus on rejuvenating our minds and bodies. At Osteopathy Suffolk, we believe that prioritising your health is the foundation for a fulfilling and vibrant life. Whether you've set new wellness goals or are simply looking to maintain your current health, we're here to support you on your journey.

When was the last time you took a moment to truly care for yourself? Regular Osteopathic treatment can help alleviate pain, improve mobility, and enhance overall well-being. We use holistic techniques tailored to your individual needs, ensuring that your body is not just treated but understood.

This year, make a commitment to yourself: invest in your health! Make an appointment with Osteopathy Suffolk and discover how we can help you achieve a balanced and healthy lifestyle💚

I am finished for the festive period, I hope you all have a very merry Christmas and a happy 2026, I will be in the clin...
23/12/2025

I am finished for the festive period, I hope you all have a very merry Christmas and a happy 2026, I will be in the clinic on Monday 29th December if anyone has any post-christmas injuries😜

Call or text to book
📞07816 336275

Or book online
🌐 www.osteopathysuffolk.co.uk

Have a very merry Christmas 🎄🎁

Osteopathy can be an effective treatment for back pain as it focuses on holistic care and the musculoskeletal system. We...
12/12/2025

Osteopathy can be an effective treatment for back pain as it focuses on holistic care and the musculoskeletal system. We use hands on techniques to promote healing, improve mobility, and relieve tension in the muscles and joints. This approach not only addresses the symptoms but also aims to identify and alleviate the underlying causes of pain. Many individuals find that Osteopathic treatment, combined with lifestyle changes, can lead to significant relief and improved overall well being💚

💚 Remember your bones need some love too! 💚
06/12/2025

💚 Remember your bones need some love too! 💚

28/11/2025

Choosing acupuncture as a treatment option can provide a holistic approach to health and wellness. It effectively addresses various conditions by promoting natural healing, relieving pain, and enhancing overall well-being. acupuncture offers a non-pharmaceutical method for managing stress, anxiety, and chronic pain. acupuncture is becoming an increasingly popular choice for those seeking alternative therapies.

Give us a call or text to discuss your treatment options!

📞07816336275

22/11/2025

Choosing Osteopathy is a decision rooted in a holistic approach to health and well-being. Osteopathy focuses on the whole person rather than just addressing specific symptoms, which allows for a deeper understanding of how various body systems interact.

We use manual techniques to relieve pain, improve mobility, and restore function. Each treatment plan is personalised, ensuring that it meets your unique needs. Additionally, Osteopathy uses preventive care, helping you maintain optimal wellness and reduce the risk of future issues.

With its patient-centered approach, Osteopathy is a valuable choice for those seeking effective and lasting health solutions💚🌿

Osteopathy Suffolk provides a holistic approach to health by offering Acupuncture as well as Osteopathy.This integration...
13/11/2025

Osteopathy Suffolk provides a holistic approach to health by offering Acupuncture as well as Osteopathy.

This integration allows patients to benefit from both Osteopathic treatment and Acupuncture, addressing a variety of conditions such as pain, stress, and mobility issues. By combining these therapies, Osteopathy Suffolk aims to enhance overall well-being and promote natural healing, providing a comprehensive solution tailored to each individual's needs💚🌿

Address

1st Floor, 31 Market Hill
Framlingham
IP139AS

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 2pm

Telephone

+447816336275

Website

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