Matspace Studios Ltd

Matspace Studios Ltd “All things Yoga & Yoga for All”
Framlingham Suffolk Studio - Wall Pilates, Fitness, Hot Yoga, Aerial Yoga, Vinyasa Yoga, Hatha Yoga
All abilities welcome

✨ Align, Awaken, and Transform ✨Join us this May for a powerful 7 Chakra Workshop Series designed to help you reconnect ...
16/04/2026

✨ Align, Awaken, and Transform ✨

Join us this May for a powerful 7 Chakra Workshop Series designed to help you reconnect with your energy, restore balance, and elevate your well-being.

Each session will focus on one chakra, guiding you through practices like meditation, breathwork, and reflection to unlock clarity, confidence, and inner peace.

🌈 What to expect:
• Deep chakra healing & understanding
• Guided meditations & energy work
• A supportive, uplifting space

Whether you’re just beginning your journey or looking to deepen your practice, this series meets you where you are.

📍 Limited spots available

Step into alignment. Your energy matters.

Booking link :
https://matspace.us19.list-manage.com/track/click?u=1b4a01fe1cd6cf5a78a9eb969&id=ee5f1614ae&e=9aa2fff9fb
Or
Www. Matspace.co.uk
Email info@matspace.co.uk for more details


Even the basics deserve your attention ✨📅This Sunday, 12th AprilJoin Alex for a deep dive into standing postures - the f...
08/04/2026

Even the basics deserve your attention ✨

📅This Sunday, 12th April

Join Alex for a deep dive into standing postures - the foundation of every strong, evolving yoga practice. These poses may be where we begin, but refining them is where real transformation happens.

With his signature eye for detail, Alex breaks each posture down to its essence, offering precise guidance and hands-on adjustments that create lasting change. Whether you’re new to yoga or a seasoned teacher, this workshop will meet you where you are and take you further.

‼️Not to be missed

Booking details in bio
Or link :
https://clients.mindbodyonline.com/classic/ws?studioid=514978&stype=-8&sTG=28&sVT=3097&sView=day&sLoc=0&sTrn=100000051

Stand tall, feel stronger 💫Join Alex on 12th April for a Standing Posture Workshop focused on yoga alignment, grounding ...
03/04/2026

Stand tall, feel stronger 💫

Join Alex on 12th April for a Standing Posture Workshop focused on yoga alignment, grounding through the feet, and building strength and stability in foundational standing asanas.

Perfect for yogis of all levels looking to refine their standing poses, deepen body awareness, and create a more balanced, aligned practice.

Ready to feel the change? 🙌

30/03/2026

Mindfulness has quietly changed the way I live my life.

It started with something simple… slowing down and learning to notice. But over time, it’s become so much more than that.

It’s helped me understand what really matters to me. The values I want to live by. The kind of life I actually want to build.

Now, those values guide my decisions.
How I spend my time.
What I say yes to… and what I don’t.

I’ve learned to pause instead of react.
To respond to life with more intention.

Because time feels different when you start paying attention to it. It feels more precious. More finite.

And now, I choose how I spend it.

I’m shaping my days to bring more joy, more calm, and more presence.

It’s not about having a perfect life…
it’s about actually being there for the one you already have.

If mindfulness is something you’ve been curious about, we also hold gentle sessions at Matspace - just a space to slow down, breathe, and explore this practice together. No pressure, just an open invitation to join us.


The Spring Equinox marks the moment the light returns and the seasons shift - the perfect time to reset your energy and ...
15/03/2026

The Spring Equinox marks the moment the light returns and the seasons shift - the perfect time to reset your energy and set new intentions. 🌸✨

Join Corrie for a beautiful Spring Equinox Mini Retreat - a nourishing morning designed to help you slow down, reconnect, and step into the new season feeling grounded and inspired.

During this special session we’ll move through:
🧘‍♀️ Gentle, seasonal yoga
🌿 Guided meditation
✨ Intention setting for the months ahead
💫 Space to pause, reflect, and realign

Think of it as a mini retreat for your mind and body, a chance to welcome spring with clarity, calm, and fresh energy.
📍 Matspace Studios, IP13 9BA
📅 Sunday 22nd March
⏰ 9:15–11:00am

Spaces are limited and this session is designed to be small and supportive.

🌸 Book your spot now:
https://clients.mindbodyonline.com/classic/ws?studioid=514978&stype=-8&sTG=28&sVT=3074&sView=day&sLoc=0&sTrn=100000061&date=03/22/26
OR
https://matspace.co.uk/booking/

Bring a friend, come solo, and give yourself two hours to reset for the new season.


A very special first class tonight ✨Anna taught her very first Hot Yoga session and completely shone.Beautiful cues, a s...
10/03/2026

A very special first class tonight ✨

Anna taught her very first Hot Yoga session and completely shone.
Beautiful cues, a steady pace and such a calm, grounded energy.

We can’t wait for more of this.

Join Anna on the mat every Tuesday at 6pm. 🔥


07/03/2026

Last night’s Kirtan ✨

So grateful to share these moments of connection, music, and presence.

If you were there, you felt it. Thank you for your beautiful energy.

If you missed it… here’s a little glimpse.

Look out for our next magical evening of Kirtan or DM to register your interest.


✨ Evening of Kirtan – Come Lift Your Spirit With Us! ✨Ready to shake off the week and feel amazing? Join us for a soulfu...
02/03/2026

✨ Evening of Kirtan – Come Lift Your Spirit With Us! ✨

Ready to shake off the week and feel amazing? Join us for a soulful night of chanting, music, and connection.

Kirtan is joyful, powerful, and beautifully simple — we sing together in an easy call-and-response style, so there’s nothing to learn and no experience needed. You don’t have to be a singer. Just come as you are and add your voice to the vibe.

Expect:
🎶 Uplifting live music
💛 Heart-opening chants
🙌 A welcoming, supportive community
✨ Good energy + good company

It’s fun. It’s freeing. It’s deeply nourishing.

Come solo or bring a friend — either way, you’ll leave lighter than you came.

Book: https://matspace.co.uk/booking/
Email: info@matspace.co.uk
Or details in bio

25/02/2026

If you’re needing a little support through your own rainy season, we hold a gentle space every Monday evening.

✨Mindfulness classes 6:30–8:15pm

✨Peaceful setting in Earl Soham

✨A space to pause, breathe and remember your own light

✨Come as you are. A calm, supportive place to be - especially on the grey days

Book via www.matspace.co.uk
Link:
https://matspace.co.uk/booking/



The nurturing workshop nature of these sessions allows a space for you to ask the things you’ve always wanted to, as wel...
10/09/2025

The nurturing workshop nature of these sessions allows a space for you to ask the things you’ve always wanted to, as well as the option of hands-on adjustments, utilising of equipment …all tied together with a banging playlist 😁

⚡️Drop into the weeks you can make or deep into the 5wk course

‼️only 8 spots available - book to reserve your space with link below

https://clients.mindbodyonline.com/classic/ws?studioid=514978&stype=-8&sTG=56&sVT=3091&sView=day&sLoc=0&date=09/14/25

Email info@matspace for more deets


⚡️The Nuturing workshop nature of these sessions allows a space for you to ask the things you’ve always wanted to, as we...
10/09/2025

⚡️The Nuturing workshop nature of these sessions allows a space for you to ask the things you’ve always wanted to, as well as the option of hand-on adjustments, utilising of equipment all tied together with a banging playlist !!

💵 90min sessions:
Drop-in £20, 5wk course £85

‼️Limited spaces - book now to reserve your space. Use link below

https://clients.mindbodyonline.com/classic/ws?studioid=514978&stype=-8&sTG=56&sVT=3091&sView=day&sLoc=0&date=09/14/25





Email info@matspace.co.uk for more deets

Address

4a Church Lane
Framlingham
IP139BA

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