Weekly Vinyasa flow classes with Ashtanga, Hatha and Yin influences. Suitable for all abilities but intended to be challenging as well as nourishing.
Every week I create a new and original class designed to be physically, mentally and spiritually beneficial. Led by an experienced and YTT certified teacher. To be enjoyed from the comfort of your home. Find connection, community and support as we practise together and reap the many benefits of being good to yourself. My classes are free so there's no excuse! I do, however, appreciate support in the form of minimal donations. For example, you might be happy to spare a fiver or something every few weeks/month ish but there is no obligation, especially if you're unemployed or studying. ;)
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