Buddug Green Reflexology

07/11/2025

We will remember them. We need to always remember the sacrifices made by so so many 🙏

30/10/2025

It can be a very emotional and physical journey. My aim is to support clients on their desire for a family. Specialised techniques can be incorporated into your reflexology treatments whatever point you are in your fertility journey. And an added bonus - it is a very relaxing treatment to have. Good luck to all towards your aim of having a family ❤

Today, we wanted to take a moment to recognise the courage of the men and women who come to see us.

For all those heart-breaking moments, where you get up and try again, we see your amazing resilience and courage and we applaud you. It's not easy.

Couples who experience difficulties conceiving often reach a point where they feel stressed, tense, anxious and exhausted.

That's one of the reasons why we promote reflexology as a relaxing, non-invasive complementary therapy. It will reduce stress, alleviate pain and reduce symptoms associated with some reproductive health conditions.

Our members learn when they train with us during their Reproflexology™ course work, that it's not just the fertility enhancements it's working with the whole person, for both parents. Body, mind and spirit in combination.

12/10/2025

I just wanted to thank everyone who generously gave a donation and those came to have reflexology taster sessions with me recently. A total of £360 was raised for Cancer Research UK.

05/10/2025

Thoroughly enjoyed such a lovely day today at this event. Met some lovely people and introduced Reflexology to those who had not experienced it before. Nice talking to and meeting everyone 👣

02/10/2025

I will be at this wellbeing event on Sunday. Come and have a chat and information on Reflexology ot try a 30 minute taster session. 👣

02/10/2025

October is Menopause Awareness Month.
👣Who do you know going through menopause- yourself, a friend, relative, partner?
👣For some it can be easy but others experience many symptoms.
👣I have completed 2 very worthwhile courses on Reflexology for Menopause which incorporated lots of useful information which I can pass on to clients as well as additional Reflexology techniques I can incorporate into my treatments to support those going through Menopause.
👣If you would like any information then please feel free to contact me

23/09/2025

Still unsure about reproductive reflexology? You're not alone.

Many mums, and hopeful parents, come to us feeling sceptical. They’ve heard about reproductive reflexology through a friend, an article, or even a healthcare provider, but they’re not convinced it could really help.

And that’s okay. Scepticism is completely valid.

What most people don’t realise is that reproductive reflexology is far more than a relaxing foot treatment. Our trained practitioners are deeply knowledgeable in the complexities of both female and male reproductive health. They may suggest fertility-related tests, guide you in tracking your temperature, and support changes in lifestyle, nutrition and emotional wellbeing.

Because fertility is never just about one thing. It’s a whole-body, whole-couple journey.

We’ve supported people with PCOS, endometriosis, and those going through IVF or assisted conception. Some have been told they may never conceive, and yet they have gone on to have success stories of their own.

We see your frustration. We honour your sadness. And we’re here to support you with compassion, science-based care and hope.

Want to find someone who understands the full picture? You can connect with a local reproductive reflexologist via our website.

18/09/2025

Did you know that BUPA allows clients of AoR Members to claim back their reflexology treatments*

*conditions apply

15/09/2025

Would you like to support this charity whilst experiencing a relaxing taster session of Reflexology? Just a few spaces left. Message me or send a text to book a time slot.

08/09/2025

I have been doing this charity event for 15 years and is a charity close to my heart. If you fancy some relaxation time whilst supporting this charity then please contact me. Thank you.

01/09/2025

It's that time of year again for my fundraiser for Cancer Research UK. If you fancy a relaxing half hour whilst raising money for this worthwhile cause then contact me to arrange a time slot. Appointments are available at both clinics - thanks to the support of both clinics for allowing me the time to do this.

22/08/2025

Reflexology can be enjoyed by all ages.
Many clients find reflexology excellent for improving mood.
It can support emotional well-being during a difficult time.
It is a soothing, calming and relaxing treatment.
Why not try to see how it may make you feel.
Message me for any further information.