Therapy 4 Body and Mind

Therapy 4 Body and Mind Reviews can be found on Google Maps or Fresha. Nicola's company Therapy 4 Body and Mind covers massage and coaching. Please ask for more details.

Therapy 4 Body and Mind (TM) provides life coaching, working with Uniformed Professionals or their partners & massage services, please see website for more details on me, services and current offers. Nicola is a member of the Federation of Holistic Therapists who are the largest professional association for complementary, holistic beauty and sports therapists. Since initially qualifying in Indian Head Massage in 2010 she has added to her qualifications with an ITEC level 3 Diploma in Massage in 2017 and VCTC level 3 Sports Massage in 2022 at Farnborough College of Technology. Nicola is continuing her studies with level 4 Sports Massage to bring a greater knowledge and ability to help her clients. She has been involved in sports, coaching and development since she was 19, and still supports businesses with coaching and development. This passion for continual development is what drives her to continue learning new techniques and skills. All session times include 15 minutes of consultation and post care advice as part of the treatment. Nicola will work from Nilosa in Frimley as a visiting specialist or she will come to your house or event.

Thanks to James for the opportunity to talk about my experiences and where my passion for coaching stems from. There ar...
11/11/2025

Thanks to James for the opportunity to talk about my experiences and where my passion for coaching stems from.

There are many great podcasts - go and check them out!

09/11/2025

To all of you who have served or are serving in a high demand uniform role.
Thank you!

🌹

24/10/2025

Calm is a state of body and mind.
Where do you find yours?

Today mine is in a spa, watching cars go around a test track with the sun shining ☀️

Getting Legally Sorted with
23/09/2025

Getting Legally Sorted with


The BBC Science Focus magazine for August has an interesting article on purpose and the impact it has on our lives and h...
14/09/2025

The BBC Science Focus magazine for August has an interesting article on purpose and the impact it has on our lives and health.

If you’ve lost your purpose especially since leaving the service or aren’t sure if you ever had it, reach out, talk to a coach who can help you find it.

Do you believe your best years are behind you?It’s not your limitation, it’s your competitive advantage in disguise!Your...
05/09/2025

Do you believe your best years are behind you?

It’s not your limitation, it’s your competitive advantage in disguise!

Your hard won wisdom is invaluable and can’t be taught in a classroom. Leverage these skills and knowledge for your future.

Save this post to help with reframing your thoughts.

DM me to see how I can help you on this journey.

❤️ 🇺🇸

Self-Massage Workshop - 25th September at 7pm, held in the Everyone Active Frogmore site.Help yourself by learning techn...
30/08/2025

Self-Massage Workshop - 25th September at 7pm, held in the Everyone Active Frogmore site.

Help yourself by learning techniques and trialling different tools, as well as getting a massage ball and guide to continue at home.

Using tried and tested methods, to help ease tight and tired bodies.
Contact me directly through messenger or my website to book on or more details.

Address

Everyone Active, Potley Hill
Frimley
GU466AG

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Friday 1pm - 4pm
Saturday 10am - 6pm

Website

https://www.fresha.com/book-now/therapy-4-body-and-mind-ovvb42m8/all-offer?pId=96

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