What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 1pm - 4pm Thursday 12pm - 4pm Friday 8am - 8pm Saturday 8am - 11am

The Improved You

Home
United Kingdom
Frinton-on-Sea
The Improved You

Coach Hypnotherapist and Master Practitioner of NLP
MAKING LIVES BETTER! Sessions available on Zoom and in person

For more information visit my webpage: http://www.theimprovedyou.com

31/01/2026

Are you ready to quit smoking but struggling?

I CAN HELP!

For about the same amount as 23 packs of 20 we'll work together to make you a 'non-smoker' - Get in touch TODAY at www.theimprovedyou.com/contact-jo

30/01/2026

COACHING IS THE KEY!

Whether you want to overcome problems or help with achieving your professional or personal goals, I can help you to make positive and tangible changes... My one-to-one coaching or hypnotherapy, corporate coaching, or group workshops will help close the gap between where you are now and where you want to be going forward!

Get in touch at info@theimprovedyou.com...

29/01/2026

THINK ABOUT IT! 💭💭💭💭💭💭💭💭💭

Often, people are too close to a problem, or too emotionally invested, to find good solutions. Many are held back by unhelpful thoughts, beliefs, or obstacles.

Those obstacles often appear to be so big that it can seem hopeless to try to change. When clients come to me, they want to improve, adapt, or change something in their lives, but often don’t quite know how to, or are afraid that it will be too difficult.

I can help you to think and feel differently, to focus on what it is that you want, and to get on and enjoy your life! Using a variety of powerful tools and techniques, including Coaching, Hypnotherapy, and NLP, I can help you to have a better life, personal and professional.

If you want to find natural ways to help improve the way that you think and feel, get in touch any time at www.theimprovedyou.com/contact-jo

28/01/2026

Great Communication Isn’t a ‘Soft Skill’. It’s a Competitive Advantage!

Every team problem has a communication root: Misunderstandings, avoidance, stress, low confidence, unclear expectations… When communication improves, everything improves! Performance, culture, client experience, and internal cooperation.

My coaching helps organisations create emotionally resilient, confident communicators at every level by using advanced NLP, hypnotherapy and coaching methods. I help staff and leaders to:

💬 Speak up with clarity and confidence
💬 Stay calm and resourceful under pressure
💬 Deliver difficult conversations professionally
💬 Improve teamwork and connection
💬 Handle meetings, feedback and public speaking with ease

When your people communicate well, they perform well, and when performance rises, so does business success.

If you want a more confident, emotionally intelligent, and high-performing workplace, let’s explore how I can support your organisation.

Services include: Communication Skills • Public Speaking Confidence • Team Working • Executive Coaching • Group Workshops • Away-Day Facilitation and much more…

Book your initial call now: https://theimprovedyou.com/how-i-can-help/corporate/ 💼🌟

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27/01/2026

Let's tackle things one step at a time...

I am a Coach, Hypnotherapist, and Master Practitioner of NLP® (Neuro Linguistic Programming), and I offer a personalized and discreet service to help people overcome problems and obstacles and to realize their full potential.

Get in touch at info@theimprovedyou.com...

26/01/2026

DREAD WORK EVERY DAY? I CAN HELP!

Difficult people at work draining your energy? You can't control them, but you can master how you respond... Transform your workplace experience from one of survival to one of thriving. Book your initial call now: https://theimprovedyou.com/how-i-can-help/corporate/ 💼🌟

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22/01/2026

THINKOften, people are too close to a problem, or too emotionally invested, to find good solutions. Many are held back by unhelpful thoughts, beliefs, or obstacles.

Those obstacles often appear to be so big that it can seem hopeless to try to change. When clients come to me, they want to improve, adapt, or change something in their lives, but often don’t quite know how to, or are afraid that it will be too difficult.

I can help you to think and feel differently, to focus on what it is that you want, and to get on and enjoy your life! Using a variety of powerful tools and techniques, including Coaching, Hypnotherapy, and NLP, I can help you to have a better life, personal and professional.

If you want to find natural ways to help improve the way that you think and feel, get in touch any time at www.theimprovedyou.com/contact-jo

18/01/2026

Many of us face challenges, thoughts, and obstacles that hold us back. It can feel impossible to break free!

That's where the combination of hypnotherapy and coaching comes in. Together, they can help you break through barriers and improve your life!

If you're ready to start making changes, drop the word 'CHANGE' in the comments below 👌

Address

Frinton-on-Sea
Frinton-on-Sea
CO13

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	1pm - 4pm
Thursday	12pm - 4pm
Friday	8am - 8pm
Saturday	8am - 11am

Website

https://theimprovedyou.com/, https://theimprovedyou.com/breakthrough-session/

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