The Tendring Osteopaths

The Tendring Osteopaths Osteopathy for all the family in the Tendring area of Essex covering Frinton-on-Sea and Harwich

Feel better. Move better. Live better.That’s what Tendring Osteopaths is all about.Pain slows you down, steals your ener...
13/02/2026

Feel better. Move better. Live better.
That’s what Tendring Osteopaths is all about.

Pain slows you down, steals your energy, and chips away at your quality of life. Our hands‑on osteopathic care helps release tension, restore movement, and support your body’s natural ability to heal — so you can get back to doing what you love.

Whether it’s a stiff back, tight shoulders, aching joints, or that “something’s not right” feeling… you don’t have to put up with it.

Your body deserves to feel good.
Your life deserves to feel easier.
We’re here to help you get there.

10/02/2026

Pain is the body’s early warning system, and Tendring Osteopaths specialise in catching those signals before they turn into something bigger.






Another great review from one of our customers...
08/02/2026

Another great review from one of our customers...

🌿 Why We Offer a FREE Osteopathic AssessmentAt Tendring Osteopaths, we believe everyone deserves clarity about their hea...
30/01/2026

🌿 Why We Offer a FREE Osteopathic Assessment

At Tendring Osteopaths, we believe everyone deserves clarity about their health — without pressure, confusion, or cost getting in the way.

Your free assessment is our way of giving you:

✨ A clear understanding of what’s going on
We take the time to listen, assess, and explain your symptoms in plain, reassuring language.

✨ Personalised guidance
You’ll walk away knowing whether osteopathy can help you — and what your options are.

✨ A chance to meet us first
Choosing a practitioner is personal. This appointment lets you get a feel for our approach before committing to treatment.

✨ No obligation, ever
If osteopathy isn’t right for you, we’ll tell you honestly and point you in the right direction.

Your health decisions should feel informed, supported, and stress‑free. That’s why this first step is on us.

📅 Book your free assessment today and start moving toward feeling better. 🌿 Why We Offer a FREE Osteopathic Assessment

At Tendring Osteopaths, we believe everyone deserves clarity about their health — without pressure, confusion, or cost getting in the way.

Your free assessment is our way of giving you:

✨ A clear understanding of what’s going on
We take the time to listen, assess, and explain your symptoms in plain, reassuring language.

✨ Personalised guidance
You’ll walk away knowing whether osteopathy can help you — and what your options are.

✨ A chance to meet us first
Choosing a practitioner is personal. This appointment lets you get a feel for our approach before committing to treatment.

✨ No obligation, ever
If osteopathy isn’t right for you, we’ll tell you honestly and point you in the right direction.

Your health decisions should feel informed, supported, and stress‑free. That’s why this first step is on us.

📅 Book your free assessment today and start moving toward feeling better. 🌿 Why We Offer a FREE Osteopathic Assessment

At Tendring Osteopaths, we believe everyone deserves clarity about their health — without pressure, confusion, or cost getting in the way.

Your free assessment is our way of giving you:

✨ A clear understanding of what’s going on
We take the time to listen, assess, and explain your symptoms in plain, reassuring language.

✨ Personalised guidance
You’ll walk away knowing whether osteopathy can help you — and what your options are.

✨ A chance to meet us first
Choosing a practitioner is personal. This appointment lets you get a feel for our approach before committing to treatment.

✨ No obligation, ever
If osteopathy isn’t right for you, we’ll tell you honestly and point you in the right direction.

Your health decisions should feel informed, supported, and stress‑free. That’s why this first step is on us.

📅 Book your free assessment today and start moving toward feeling better.

Another great review from one of our customers, it's what make our work so enjoyable and stopping retirement !
25/01/2026

Another great review from one of our customers, it's what make our work so enjoyable and stopping retirement !

Cold weather shouldn’t freeze you in your tracks. Stay loose, stay mobile, stay you this winter with expert osteopathic ...
16/01/2026

Cold weather shouldn’t freeze you in your tracks. Stay loose, stay mobile, stay you this winter with expert osteopathic care at The Tendring Osteopaths.

🙌 Nothing makes us happier than seeing someone move and feel better again.Thank you for sharing your journey with us, an...
14/01/2026

🙌 Nothing makes us happier than seeing someone move and feel better again.
Thank you for sharing your journey with us, and for letting us be part of your wellness routine.
💙 Want support with your own movement, comfort, or recovery?
Click our link in bio to book an appointment

What if your healthiest year ever starts with a check-in rather than a resolution?Osteopathy isn’t just for when somethi...
13/01/2026

What if your healthiest year ever starts with a check-in rather than a resolution?
Osteopathy isn’t just for when something hurts.
Regular sessions support:
● Mobility
● Circulation
● Posture
● Recovery
● Stress reduction
Think of your osteopath as part of your long-term wellness plan - helping prevent problems before they begin and keeping you moving confidently throughout the year.
If you want 2026 to feel better, lighter and more comfortable, now’s the perfect time to start.

Cold Weather ChaosWinter’s great… until your back decides to hibernate. Pop in to The Tendring Osteopaths and keep every...
12/01/2026

Cold Weather Chaos
Winter’s great… until your back decides to hibernate. Pop in to The Tendring Osteopaths and keep everything moving that should be moving.

🔴 How K-Laser Can Help With Pain & HealingK-Laser therapy is a gentle, non-invasive treatment that uses focused light to...
09/01/2026

🔴 How K-Laser Can Help With Pain & Healing
K-Laser therapy is a gentle, non-invasive treatment that uses focused light to stimulate the body’s natural healing processes. It’s ideal for anyone looking to reduce pain, speed up recovery, and improve mobility — especially during the colder months when aches and stiffness can feel worse.

K-Laser can help with:

Joint pain and arthritis

Back and neck pain

Tendon and ligament injuries

Muscle strains and sprains

Nerve pain

Sports injuries

Long‑standing aches that haven’t improved with rest

Why people love it:

Drug‑free and non-invasive

Helps reduce inflammation and swelling

Encourages faster tissue repair

Often provides relief after just a few sessions

Address

Frinton-on-Sea

Opening Hours

Monday 10am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 9am - 8pm
Friday 3pm - 8pm
Saturday 9am - 1pm

Telephone

+441255679800

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