The Tendring Osteopaths

08/03/2026

Another great review from one of our customers...

01/03/2026

Find your local Gait and Motion Clinic at The Tendring Osteopaths Suite 8, Connaught Mews, Frinton on Sea Essex. CO139AD Tel 01255679800

What do British Marathon Champions Paula Radcliffe, Sir Mo Farah, Lily Partridge, Philip Sesemann, Charlotte Purdue, Alyson Dixon, Natasha Cockram, Rose Harvey, Samantha Harrison and Eilish McColgan all have in common? 👟

They have all had a Biomechanical Assessment using Footscan technology! 👣

Marathon season is coming, are your feet ready to go the distance? 🏃‍♂️🔥

Before your mileage builds up and the long runs kick in, make sure your foundations are solid. A Footscan assessment provides a detailed breakdown of how your feet load and function under pressure 🦶🏽

At Gait and Motion Clinics we can identify:

👣 Imbalances in left vs right loading
👣 Excessive pronation or supination
👣 Instability during the dynamic foot strike
👣 Abnormal pressure that could lead to injury

The earlier we assess, the more time you have to:

✅ Optimise your training
✅ Reduce injury risk
✅ Improve comfort in your running shoes
✅ Consider bespoke orthoses if needed

Don’t wait until something starts hurting!

Prepare properly. Train smarter. Run stronger.

📩 Get in touch to book your Footscan assessment and get marathon-ready from the ground up!

27/02/2026

Get clarity, not guesswork — free assessment for anyone unsure if osteopathy can help.

25/02/2026

Another great review from one of our customers... With a treatment plan that includes Osteopathy Klaser and Medkey Therapy another successful outcome.

21/02/2026

Another great review from one of our customers where the use of Klaser Therapy as part of the treatment plan resulted in great results

20/02/2026

🌿 Living with pain? You don’t have to wait for relief.
At Tendring Osteopaths, we know how exhausting it is to push through each day with back pain, stiff joints, headaches, or that nagging ache that just won’t settle. You deserve to feel better — and you shouldn’t have to wait weeks to be seen.

Good news: we currently have no waiting list.
You can book an appointment and start your recovery right away.

Whether your pain is new, ongoing, or something you’ve been “putting up with” for far too long, our team is here to help you move more freely, feel more comfortable, and get back to the things you love.

📍 Friendly, professional care
⏱️ Flexible appointment times
💬 Clear explanations and personalised treatment
✨ A calm space where your wellbeing comes first

If pain is holding you back, let’s change that — starting today.

👉 Book your appointment now and take the first step toward feeling better.

20/02/2026

Back pain doesn’t wait… and now you don’t have to either.
Book today and start feeling better sooner.

13/02/2026

Feel better. Move better. Live better.
That’s what Tendring Osteopaths is all about.

Pain slows you down, steals your energy, and chips away at your quality of life. Our hands‑on osteopathic care helps release tension, restore movement, and support your body’s natural ability to heal — so you can get back to doing what you love.

Whether it’s a stiff back, tight shoulders, aching joints, or that “something’s not right” feeling… you don’t have to put up with it.

Your body deserves to feel good.
Your life deserves to feel easier.
We’re here to help you get there.

10/02/2026

Pain is the body’s early warning system, and Tendring Osteopaths specialise in catching those signals before they turn into something bigger.

30/01/2026

🌿 Why We Offer a FREE Osteopathic Assessment

At Tendring Osteopaths, we believe everyone deserves clarity about their health — without pressure, confusion, or cost getting in the way.

Your free assessment is our way of giving you:

✨ A clear understanding of what’s going on
We take the time to listen, assess, and explain your symptoms in plain, reassuring language.

✨ Personalised guidance
You’ll walk away knowing whether osteopathy can help you — and what your options are.

✨ A chance to meet us first
Choosing a practitioner is personal. This appointment lets you get a feel for our approach before committing to treatment.

✨ No obligation, ever
If osteopathy isn’t right for you, we’ll tell you honestly and point you in the right direction.

Your health decisions should feel informed, supported, and stress‑free. That’s why this first step is on us.

📅 Book your free assessment today and start moving toward feeling better. 🌿 Why We Offer a FREE Osteopathic Assessment

At Tendring Osteopaths, we believe everyone deserves clarity about their health — without pressure, confusion, or cost getting in the way.

Your free assessment is our way of giving you:

✨ A clear understanding of what’s going on
We take the time to listen, assess, and explain your symptoms in plain, reassuring language.

✨ Personalised guidance
You’ll walk away knowing whether osteopathy can help you — and what your options are.

✨ A chance to meet us first
Choosing a practitioner is personal. This appointment lets you get a feel for our approach before committing to treatment.

✨ No obligation, ever
If osteopathy isn’t right for you, we’ll tell you honestly and point you in the right direction.

Your health decisions should feel informed, supported, and stress‑free. That’s why this first step is on us.

📅 Book your free assessment today and start moving toward feeling better. 🌿 Why We Offer a FREE Osteopathic Assessment

At Tendring Osteopaths, we believe everyone deserves clarity about their health — without pressure, confusion, or cost getting in the way.

Your free assessment is our way of giving you:

✨ A clear understanding of what’s going on
We take the time to listen, assess, and explain your symptoms in plain, reassuring language.

✨ Personalised guidance
You’ll walk away knowing whether osteopathy can help you — and what your options are.

✨ A chance to meet us first
Choosing a practitioner is personal. This appointment lets you get a feel for our approach before committing to treatment.

✨ No obligation, ever
If osteopathy isn’t right for you, we’ll tell you honestly and point you in the right direction.

Your health decisions should feel informed, supported, and stress‑free. That’s why this first step is on us.

📅 Book your free assessment today and start moving toward feeling better.

25/01/2026

Another great review from one of our customers, it's what make our work so enjoyable and stopping retirement !