Retreat to Gayles

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Retreat to Gayles

🌿 Hosting retreats since 2012. Home of Walking, Yoga, Meditation, Silence retreats with Roz. An open, safe, relaxed and intimate atmosphere.

Gayles is a small retreat centre ideally situated in outstanding countryside on the South Downs, five miles from Eastbourne and fifteen from Brighton.

24/12/2025

Over the last few mornings, we at Gayles have been running through the walks for our New Year silent retreat, just to make sure all is well. We are really happy with the paths we have found for this one, rolling downland, beautiful valleys, views to the sea, and a peaceful atmosphere, perfect for reflection and restoration.

We have a couple of spaces left that we will keep open until the 28th if you would be interested in joining. Wishing you all a merry Christmas and a happy New Year.

13/11/2025

This autumn we have seen an amazing array of mushrooms of all different shapes and sizes particularly in the areas of land that we have given over to our amazing ‘Land Management Team’ our three lovely Exmoor ponies, Mick, Keith and Charlie.

Mushrooms and Fungi have been given a lot more press over the last few years as research has shown us what an incredibly important role they have as they are essential components of a thriving ecosystem and are vital for plant life and soil structure!

05/09/2025

Due to popular demand, as Roz’s August one day retreat was well over subscribed, she will be running an additional day on the 27th September. We will have all the facilities open, including our many walkways and the pool, come and be nourished before the Autumn sets in! You can find all of the information on our website (check out our linktree in the profile description).

29/05/2025

We still get amazed by the variety of stunningly beautiful landscapes that are open to us for the walks on our silent retreats, they really do nourish the soul

04/03/2025

If you are a Helping professional feeling the weight of your workload you might be interested to hear that Roz is collaborating with Dr Jude McLean and Dr Samantha Leaity from -hub.co.uk.

Come and join us for a unique day of resourcing and restoration on the 5th April just as Spring emerges!

23/01/2025

we're trying out a lovely new nourishing seasonal recipe for our retreats: squash and onion (from the garden) with harissa and feta, great for such wintery weather!

30/12/2024

Awaiting our guests to see the New Year in. Happy New Year everyone, we hope that 2025 brings you happiness!

07/12/2024

On popular demand, we're doing gift vouchers this year ready for Christmas! You can find them on our website or in the linktree on our profile

28/09/2024

Gayles has so many little quiet spots to wander and find some peace in. This little orchard here is one of our favourites

28/08/2024

For anyone interested in the power of coming on a silent retreat, this beautiful book by Thich Nhat Hanh is the thing to read. Simple and accessible!

20/08/2024

The abundance in the garden at the moment is truly amazing! All thanks to Mother Nature.

Another wonderful WYMS weekend, thank you so much to all who came and made it such a special time.

16/07/2024

The weather has been coming in thick and thin this summer but Gayles has never looked better! The nature in our meadows and fields are flourishing and our gardens are also at their best, providing plenty of lovely vegetables and salads for the retreats.

Address

Seaford Road
Friston
BN200BA

Website

http://linktr.ee/retreattogayles

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