It's Good 2 Talk

13/11/2025

Are you stressed out right now, feeling low, whatever is going on, this might be good for you.

There's no left or right with us, everyone is welcome, we are all human.

A huge thank you to Nick and the team at Helter Skelter, Frodsham.

Tonight, Our men's group, It's Good 2 Talk, are upstairs at the Helter Skelter, Frodsham.

We are here twice a month, and in the Propaganda Room at Kash 22 twice a month, the first and last Thursday.

We couldn't do any of what we do without support from the champions who do just that, Kash 22 and No.5 The Barbers, along with our latest supporter The Helter Skelter, and Tributes On The Hill are four of those champions, thank you so much for your support.

Non judgemental
Friendly
Safe Space to talk
Trustworthy
Welcoming
No Pressure

We start at around 7pm,finish around 9pm, but you can arrive anytime between those times.

If youre nervous about coming along, that's really normal, but it doesn't mean you shouldn't, it's the exact opposite, and facing up to and pushing past those anxieties could be exactly what you need.

If you've got any questions, please get in touch, someone will be there from around 6ish if you want to come early for a chat.

Thanks for the support from Kash 22, Helter Skelter, Tributes on the Hill, and No. 5 The Barbers 💚🌏🙏



itsgd2tk@gmail.com

Whatsapp
07841973037

12/11/2025

Too many men are still suffering in silence.
Still thinking they have to “man up.”
Still pretending everything’s fine when inside, it’s falling apart.

We’ve got to change that. 💚
Because real strength isn’t silence — it’s speaking up.
It’s opening up.
It’s saying, “I’m not okay right now.”

That’s not weakness.
That’s courage.
That’s growth.
That’s how we start to heal.

Let’s remind every man out there — it’s not just okay…
It’s Good 2 Talk.
💬 Share the load.

11/11/2025

Can you help?

Free on the evening of the 29th of November? Look particularly fetching in a hi vis vest? Frodsham needs you!

To ensure our Christmas festival parade goes ahead safely we need as many volunteers as possible to help prevent traffic entering Frodsham.

🦺 Road Marshalls are needed between 4.30-7.30pm
🦺 Will be assigned minor roads to prevent traffic entering Frodsham
🦺 Without volunteers the parade can not go ahead.
🦺 Full safety briefing at 4.30pm, hi vis vests and whistle will be provided

If this sounds like something you can help with please email chief elf of safety Lisa - enquiries@christmasinfrodsham.com - or sign up via our website - https://www.christmasinfrodsham.com/volunteer/

11/11/2025

🦌 Calling all Frodsham Elves and Reindeer! 🧝‍♀️

We are looking to recruit some community minded young people aged 14-18 and young at heart adults who would like to be an elf or a reindeer at the Frodsham Christmas Festival.

This is a volunteer post for the afternoon and evening on 29th of November and requires one hours attendance at elf training school. For elf well-being we recommend you bring a friend so spread the word! We are particularly short of volunteers between 3pm and 5pm!

Elves work in teams at the festival and have a designated DBS volunteer nearby looking out for their elf and safety. It's an opportunity to connect with other elves, enjoy a busy community event and looks great on CV's and UCAS applications.

Santa can provide full uniform, but you will need to bring your own sense of humour and Christmas spirit!

To make sure we reach as many elves as possible please share this post and the signup link: https://www.christmasinfrodsham.com/volunteer/

11/11/2025

10/11/2025

Sometimes anxiety hits hard and fast. When it does, moving your body can really help release that energy before it builds up.
💚 Do a few chores.
💚 Blast some music and dance.
💚 Get outside, breathe in the air, feel the ground under your feet.

It doesn’t have to be perfect — it just has to be movement.
Every step you take to calm your mind counts. 🌿

If you’re struggling, remember… it’s good 2 talk.
Reach out. Share the load. You’re never alone

06/11/2025

Guys, fellas, are you going through a tough time right now? Are you sick of all the division? Maybe you're running on empty and have nowhere to turn to, noone to talk to.

Whatever the reason, Tonight, Our Frodsham and surrounding area men's group, It's Good 2 Talk, are in the Propaganda Room, upstairs at Kash 22

We couldn't do any of what we do without support from the champions who do just that, Kash 22 and No.5 The Barbers and Tributes On The Hill are three of those champions, thank you so much for your support.

Non judgemental
Friendly
Safe Space to talk
Trustworthy
Welcoming
No Pressure

We start at around 7pm,finish around 9pm, but you can arrive anytime between those times.

Come to the side entrance of Kash 22 and you go straight up the stairs on your left, we are up there.

If youre nervous about coming along, that's really normal, but it doesn't mean you shouldn't, it's the exact opposite, and facing up to and pushing past those anxieties could be exactly what you need.

Tonight, as well as the usual, we will be talking about mindset, how we can change it, and how that can impact our lives.

If you've got any questions, please get in touch, someone will be there from around 6ish if you want to come early for a chat.

Thanks for the support from Kash 22 and No. 5 The Barbers 💚🌏🙏



It's Good 2 Talk

itsgd2tk@gmail.com

Whatsapp
07841973037

05/11/2025

How many times in your life have you replied with I'm Fine... Even when you're anything but.

I see the results of sharing and unloading all the time, and those results change lives for the better, both for the person unloading and anyone in their lives.

Let's do more.

Let's let each other know that we can listen without negative judgement, that we can be there for each other.

It's Good 2 Talk 💚

24/10/2025

On the Right Track Drop in Space at Runcorn Station is open from 12 til 2 today.come and have a free brew, and a free chat too.

See you later

22/10/2025

This is for the ones just trying to keep it together.
For the people who smile through the weight, show up even when it’s hard, and keep giving when their own cup’s running low.

You might not see it — but that strength, that effort, that trying — it matters.
You’re doing better than you think.

Take a breath. Do one small thing just for you today.
You’ve earned it. ❤️

Tag someone who needs to hear this today — or save it for the next time you do.

21/10/2025

I don’t know who needs to read this…
but I know it’s all felt a bit much lately.
Crazy. Overwhelming. Hard to make sense of.

Just remember — you don’t have to fix it all.
One breath. One step. One minute at a time.
That’s enough. 💛

Tag someone who might need this reminder today.