Janet Cheshire Yoga & Fitness

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Janet Cheshire Yoga & Fitness

I teach a range of Gentle Yoga and Keep Fit classes in Frodsham, Kingsley, Kelsall, Runcorn, and Widnes.

My classes are suitable for all ages and abilities, and carefully tailored to cater for your individual needs.

29/05/2025

Just to let you know that all Gentle Yoga & Keep Fit classes will continue to run weekly throughout June. Please see the attached photos for further details of where & when the classes are held. All classes are totally suitable to complete beginners. Feel free to drop-in and try a class out or to simply to visit if your regular teacher is away on holiday. We are open & friendly bunch and like to welcome new people.
Feel free to message or call me for further info or visit www.cheshireyogafitness.co.uk

27/03/2025

It was wonderful to see some more new faces at the fairly new Gentle Keep Fit class in Kelsall on Wednesday and lovely to hear how much you are all enjoying it. There were 14 ladies and one brave gentleman this week. He thoroughly enjoyed himself and promised to come back. I'm sure he would appreciate some more male company. Do spread the word, there are still places available for anyone who would like to join us. Thank you.

13/03/2025

This class is new to Kelsall, but has been running for some years now in Frodsham & Kingsley where it is extremely popular amongst people aged anywhere between 50 & 90+ years! The feedback so far is that it is a class which is very much needed in Kelsall.
It’s fun, it's social & aimed at anyone who would like to give their health & fitness a gentle boost. We work on all aspects of fitness, especially mobility, strength & balance. People love the music, they love the movement and most of all, they love the way they feel both during and after the class.
If you would like to know more about what’s involved & whether it might be suitable for you, please call for a chat Tel: 0787 1155740 or simply come along to the Community Centre one Wednesday at 1pm & give the class a try. As they say, “Use it or lose it!”

Address

Frodsham
WA6

Website

https://www.cheshireyogafitness.co.uk/

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