WALX with Kerley- Nordic and Group Walking, Delamere Forest and Beyond

WALX with Kerley- Nordic and Group Walking, Delamere Forest and Beyond Walx with Kerley
Delamere Forest and beyond
Forest Trails, Woodland paths and Hill forts

We offer sessions in the Helsby, Frodsham, Delamere Forest, Runcorn , Widnes and Moore areas. These include Power of Poles Induction courses
Total Body WALX
Explorer WALX
Nordic WALX
Wellness WALX
Classes and sessions are extremely sociable, fun and suitable for all ages. Please contact us for further details on days, times and prices e-mail me or call or visit www.walxwithkerley.co.uk

10/12/2025
Good explanation showing difference between Nordic walking and pole walking. With WALX and WALX with Kerley we collectiv...
07/12/2025

Good explanation showing difference between Nordic walking and pole walking. With WALX and WALX with Kerley we collectively describe both as Total Body Walking.

In addition to poles mentioned has Total Body Walking Poles with ergonomic grip which can be used with a Nordic walking technique and for stability https://store.walx.co.uk/shop/poles/nordic-walking-poles/strapless-fitness-nordic-walking-poles/

and WALX Ability poles for those with grip issues https://store.walx.co.uk/shop/poles/nordic-walking-poles/walx-ability-poles/

https://youtube.com/watch?v=7_QD_9RJ-90&si=QNY82vO2ohwUYdsn





Not sure what pole to use for which neurological condition when teaching Nordic Walking? Well watch Gilly Davy, lead neurological physiotherapist explain the...

17/11/2025

A lack of physical activity puts adults at greater risk of heart attacks, strokes, type 2 diabetes, dementia and cancers

http://eepurl.com/jrtVA6 Find walks, timetable and beginner sessions 9 th - 23rd November
09/11/2025

http://eepurl.com/jrtVA6 Find walks, timetable and beginner sessions 9 th - 23rd November

Love Sunny Autumn Blue Skies. Runcorn Hill

http://eepurl.com/jqksoI Find walks and beginner sessions Oct 26th to November 9th 2025.We welcome new members.
24/10/2025

http://eepurl.com/jqksoI
Find walks and beginner sessions Oct 26th to November 9th 2025.We welcome new members.

Join us to follow the old Wirral railway through what is now a country park.  From Hooton the trail takes us through countryside past Willaston, Leahurst and Neston to the seaside at Parkgate.

Cloudscapes at Westminster Park and Runcorn Hill this week .
24/10/2025

Cloudscapes at Westminster Park and Runcorn Hill this week .

Well done WALX HQ team and all new Tawain WALX instructors for working in difficult weather conditions
24/10/2025

Well done WALX HQ team and all new Tawain WALX instructors for working in difficult weather conditions

Address

Bank House
Helsby
WA60PT

Website

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Our Story

We offer Nordic Walking in the Helsby, Frodsham, Delamere Forest, Runcorn , Widnes and Moore areas. Learn to Nordic Walk . It's fun and affordable: • Technique Courses • Taster Sessions • Weight Loss Programmes • Walking Groups • Nordic Wellbeing Sessions • Ski Fit • Trek Fit Classes and sessions are extremely sociable, fun and suitable for all ages. Please contact us for further details on days, times and prices e-mail me or call or visit www. kerleysnordicwalking.co.uk