Callie ॐ Yoga

10/12/2025

January classes are now on my site and open for booking.

My first class back is 5th Jan.

Pencil in some quiet time for yourself after the busy festive period.

You can also book on to my Dreamtime Restorative - 2 hours to soothe and calm your whole system. Bliss ☺️

18th January 5:30pm.

I am also teaching two retreats next year in Wales.

All details at

Discover your movement potential with me, Callie Glover. I am based in the beautiful village of Frodsham, Cheshire, and run classes throughout the area.

07/12/2025

I’m safe inside my “I’m not going to be dragged into the Christmas mania bubble” and so far it’s fairly settled and serene.

I only have one small social engagement I’m committed to this month (pat on the back for me) and I’m feeling pretty calm, centered and in control.

My simple pleasures in December so far have been lighting my candles in the evening once the curtains are closed, reading small snippets of my book, sipping a newly discovered cinnamon and liquorice tea (yum) and chanting a native prayer on my way to work in the morning.

I’m feeling strong 💪 and aim to make it through until Christmas Day without a wobble!

How are you all doing?

01/12/2025

From January I will be completely refreshing my online content with brand new offerings and a new look, but until then, why not re-visit this lovely class I recorded a few years back.

See it as a gentle hand that will carry you into the winter months, giving you the space to give back to yourself.

I hope you enjoy. ☺️

Callie x

Here's a gentle, candlelit class for anyone who is giving more than they are receiving at present.

30/11/2025

It’s nearly 25 years since I stepped into my very first yoga class.

I had no idea then how high the bar had been set by my teachers Jon Malloy and Nicky Middlehurst.

They changed my life and I have always been grateful for what they taught me.

Jon, truly dedicated to the yogic path. I would attend every one of his classes sometimes close to 10 a week. He inspired so many with his abundant energy and bendy body. ☺️ His knowledge of the scriptures and devotion to the path was and still is, unshakeable. Thank you Jon.

Nicky - beautiful, kind, patient. I would start and end my week with Nicky’s classes. She was always so humble & generous and became a true friend who I love so much. Thank you Nicky.

26/11/2025

This mornings view from my garden brought me so much gratitude and peace.

I haven’t been able to look out and appreciate the beauty in front of me for a long time because of the threat of a huge development that may happen in the not so distant future.

I feel it in my heart, a tightness in my chest at the thought of concrete and noise and dust.

But this morning I did.

It was magical.

On another note, I just sent an email to you if you are coming to my restorative class on Sunday.

I’m looking forward to offering you a sweet and gentle couple of hours to receive rest and support.

24/11/2025

Home from a weekend on the sacred land of the Lammas Earth Centre.

So grateful. 🙏

21/11/2025

Chester knows the importance of rest at this time of year!

Restorative classes coming up for you -

Nov 30th 5:30pm to 7:30pm 1 place left
Dec 19th 11:30am to 1:30pm 1 place left
Dec 20th 6:15pm to 8:15pm 1 place left
Dec 21st 5:30pm to 7:30pm FULL

I’ll be resting and recharging on retreat this weekend so that I’m fully available for a busy teaching schedule in December. 🙏

16/11/2025

What are your needs now that we head into Winter and are they being met?

If we are living in alignment with the season we may understand the need for resting & doing less.

We might meditate more to connect to the stillness within & from that stillness gain insight into the direction want our life to go in.

Meaningful moments like a hand on the heart and breathing gently to acknowledge the presence of our spirit and our connection to all.

Slow easeful movement to soothe and ground the body.

If the noise leading up to Christmas Day is too loud why not join me on my Winter Solstice Restorative class.

19th December 11:30am to 1:30pm 4 places
21st December 5:30pm to 7:30pm 1 place

🎨 Jo Grundy