10/03/2026
Friday Evening Yin Yoga – Exeter 6.15-7.15pm
End your week by slowing down and coming back to yourself.
This Friday evening Yin Yoga session is an invitation to pause, breathe deeply and release the tension of the week. Through long, gentle floor-based postures we soften the body, calm the nervous system and create space for deep rest.
Yin Yoga works with the deeper connective tissues of the body and encourages stillness, allowing the mind to settle and the body to unwind.
Expect a nourishing and meditative practice including:
✨ Long-held Yin postures
✨ Breath awareness
✨ Deep relaxation
A beautiful way to end the week and get into the weekend feeling grounded, spacious and restored.
All levels welcome. Beginners are welcome
📍 Countess Wear
🕯 Friday Evening
Message to book or reserve your space.