Pure Moves

Pure Moves We have classes taught by the area’s leading practitioners for all levels. The teachers are fully qualified and the rooms are comfortable and warm.

Pure Moves is a friendly PILATES and WELLNESS CENTRE established in 2007 by Liz Chandler, serving Somerset and Wiltshire with dedicated Pilates REFORMER & MAT STUDIOS

With 2 tranquil TREATMENT ROOMS - available to hire for practitioners and therapists Pure Moves is a friendly multi discipline movement and holistic therapies centre serving Somerset and Wiltshire with dedicated studios in the middl

e of the lovely town of Frome. We have a wide range of therapies practiced by caring and leading professionals. As well as our regular classes there are specialist weekend workshops throughout the year. Main studio is a large bright open room (60sqm) where group classes can take place. Small studio is our Pilates Equipment studio. Treatment rooms that cater to therapists and meditation. The centre is set in a quiet location with its own peaceful garden. We aim to provide the community with an encouraging and supportive environment for body, mind, health. Liz Chandler, Pure Moves director

Pilates is not the equipment, the choreography or the exercise.How the movement is performed, attention to the detail, t...
04/04/2026

Pilates is not the equipment, the choreography or the exercise.
How the movement is performed, attention to the detail, the breath, how muscles are recruited and how the joints are aligned, how it is taught and prescribed makes it Pilates.

Be aware: there are many types of training out there, online, weekend, add ons to a fitness qualification, short ones run by fitness companies and then there are comprehensive Pilates trainings which adhere to association guidelines involving at a start 500 and many up to 1500+ hours for comprehenaive qualification. Where exams are taken, papers are written, observations and practice teaching are logged . Physical conditions and injuries are studied and what to do and most importantly what a client shouldn’t do are learned . Where continuing education and first aid is a requirement . Where safety is paramount, precision, breath and body alignment all really matter. Pilates does make a difference, it creates positive changes and heals bodies when done correctly . Otherwise it’s just exercise and not Pilates.

Feel the difference with Pure Moves teachers: We teach Pilates not exercises . ❤️

Lack of regulation for specialist classes leaves UK fitness enthusiasts at risk, say professional bodies

Great message to all the guys from England's Rugby player George Ford - who was previously taught by Liz! Kudos 👏👏 “I...
11/11/2025

Great message to all the guys from England's Rugby player George Ford - who was previously taught by Liz! Kudos 👏👏

“In recent months, I’ve been doing a lot more pilates. I know that sounds funny but what it has done to help my hip, my back, my kicking, everything has been great. We feel as rugby ­players we’re strong. When you’re in the gym you can lift weights and stuff but that has exposed a few areas in terms of weaknesses. I wish I’d have started it a bit earlier.”

https://www.theguardian.com/sport/2025/oct/15/george-ford-rejects-r360-rugby-union-riches-for-england-world-cup

https://www.theguardian.com/lifeandstyle/2025/oct/19/why-men-should-be-doing-a-lot-more-pilates

Letters: Tim Heavisides hails the benefits of pilates for rugby players, and Margaret Evans highlights the knee-injuries sustained in walking football

03/10/2025
We are so proud to celebrate nearly two decades of serving the Frome community 💓 Check us out on this month's cover of ...
03/10/2025

We are so proud to celebrate nearly two decades of serving the Frome community 💓 Check us out on this month's cover of and inside spread!

Feeling so blessed and grateful to have such a wonderful team of teachers and staff, and of course, thanks to our fabulous clients 🙏 X

Some beautiful moments from Liz and Bea’s Pilates and yoga retreat in a small Berber village 30 mins from Marrakesh. Th...
02/11/2024

Some beautiful moments from Liz and Bea’s Pilates and yoga retreat in a small Berber village 30 mins from Marrakesh. They are feeling very grateful for all of you who joined them and made this such a magical ✨ retreat . They also want to send heart felt gratitude to all of the staff at Tigmi for their care, attention to detail and professionalism, truly the best team of staff anyone could ever wish for.

Bea and Liz have been running retreats here together for 10 years . The week starts with a morning class with everyone together and finishes with a class together. All the other mornings and afternoons the groups are split and you choose from, a gentle Pilates or a flow Pilates and a gentle yoga or a flow yoga . Whatever your level, from a novice to more experienced there is a class just right for you 💙 Bea and Liz weave themes throughout the week to inspire the body, mind and soul . In both the yoga and Pilates the classes begin with reflection or meditation and end with a relaxation and frequently a spectacular sunset on the rooftop terrace . yoga-retreat.co.uk
Next years retreat is October 11 - 18th 🤗
yoga-retreat.co.uk.
2025

Position now filled PART-TIME CLEANER VACANCY We are still looking for a caring cleaner for our beautiful studios and ro...
05/09/2024

Position now filled
PART-TIME CLEANER VACANCY
We are still looking for a caring cleaner for our beautiful studios and rooms.

3 hrs a week split over 2 days. There is flexibility with times for eg. week days before 9am, Friday afternoons or a weekend session to fit around our class schedule.

Pay £17 per hour
Starting as soon as possible.

If you are interested, or know someone who might be, please get in touch with the Pure Moves Office by emailing info@puremoves.com

PART-TIME CLEANER VACANCY We are looking for a caring cleaner for our beautiful studios and rooms.3 hrs a week, there is...
25/07/2024

PART-TIME CLEANER VACANCY
We are looking for a caring cleaner for our beautiful studios and rooms.

3 hrs a week, there is flexibility with times for eg. Mondays and Wednesdays, 7.30am to 9am, or Tuesdays and Thursdays, 2pm to 5pm, or split between the two.

Pay £15 per hour
Starting as soon as possible

If you are interested, or know someone who might be, please get in touch with the Pure Moves Office by emailing info@puremoves.com

TREATMENT ROOMS FOR HIRE Are you a movement or holistic practitioner looking for a calm and peaceful space to practise f...
15/04/2024

TREATMENT ROOMS FOR HIRE

Are you a movement or holistic practitioner looking for a calm and peaceful space to practise from? We currently have availability for both of our treatment rooms. Please email us to find out more info@puremoves.com

Address

Wesley Close
Frome
BA111EA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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Pure Moves is a friendly Pilates and wellness centre serving Somerset and Wiltshire with dedicated studios in the middle of the lovely town of Frome.

We have classes taught by the area’s leading practitioners for all levels. The teachers are highly qualified and the rooms are comfortable and warm. We have a wide range of therapies practiced by caring and expert professionals. As well as our regular classes there are specialist weekend workshops throughout the year.


  • Main studio is a large bright open room (60sqm) where group classes can take place.

  • Small studio is our Pilates Equipment studio.