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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Pure Moves

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Pure Moves

Pure Moves is a friendly multi discipline movement and holistic therapies centre serving Somerset an Small studio is our Pilates Equipment studio.

Pure Moves is a friendly multi discipline movement and holistic therapies centre serving Somerset and Wiltshire with dedicated studios in the middle of the lovely town of Frome. We have classes taught by the area’s leading practitioners for all levels. The teachers are fully qualified and the rooms are comfortable and warm. We have a wide range of therapies practiced by caring and leading professionals. As well as our regular classes there are specialist weekend workshops throughout the year. Main studio is a large bright open room (60sqm) where group classes can take place. Treatment rooms that cater to therapists and meditation. The centre is set in a quiet location with its own peaceful garden. We aim to provide the community with an encouraging and supportive environment for body, mind, health. Liz Chandler, Pure Moves director

12/12/2025

FOR SALE
Hydraulic 3-section plinth treatment couch
£50

Adjustable head and foot position
184cm x 64cm
Good condition, no tears or marks
Collection only

Contact: info@puremoves.com

02/12/2025

💖Cirque de Soleil performers discuss the benefits of PILATES to support their traditional training and injury prevention 💖
https://www.facebook.com/share/r/19ERtyD2Ls/

11/11/2025

Great message to all the guys from England's Rugby player George Ford - who was previously taught by Liz! Kudos 👏👏

“In recent months, I’ve been doing a lot more pilates. I know that sounds funny but what it has done to help my hip, my back, my kicking, everything has been great. We feel as rugby players we’re strong. When you’re in the gym you can lift weights and stuff but that has exposed a few areas in terms of weaknesses. I wish I’d have started it a bit earlier.”

https://www.theguardian.com/sport/2025/oct/15/george-ford-rejects-r360-rugby-union-riches-for-england-world-cup

https://www.theguardian.com/lifeandstyle/2025/oct/19/why-men-should-be-doing-a-lot-more-pilates

Letters: Tim Heavisides hails the benefits of pilates for rugby players, and Margaret Evans highlights the knee-injuries sustained in walking football

03/10/2025

We are so proud to celebrate nearly two decades of serving the Frome community 💓 Check us out on this month's cover of and inside spread!

Feeling so blessed and grateful to have such a wonderful team of teachers and staff, and of course, thanks to our fabulous clients 🙏 X

02/11/2024

Some beautiful moments from Liz and Bea’s Pilates and yoga retreat in a small Berber village 30 mins from Marrakesh. They are feeling very grateful for all of you who joined them and made this such a magical ✨ retreat . They also want to send heart felt gratitude to all of the staff at Tigmi for their care, attention to detail and professionalism, truly the best team of staff anyone could ever wish for.

Bea and Liz have been running retreats here together for 10 years . The week starts with a morning class with everyone together and finishes with a class together. All the other mornings and afternoons the groups are split and you choose from, a gentle Pilates or a flow Pilates and a gentle yoga or a flow yoga . Whatever your level, from a novice to more experienced there is a class just right for you 💙 Bea and Liz weave themes throughout the week to inspire the body, mind and soul . In both the yoga and Pilates the classes begin with reflection or meditation and end with a relaxation and frequently a spectacular sunset on the rooftop terrace . yoga-retreat.co.uk
Next years retreat is October 11 - 18th 🤗
yoga-retreat.co.uk.
2025

05/09/2024

Position now filled
PART-TIME CLEANER VACANCY
We are still looking for a caring cleaner for our beautiful studios and rooms.

3 hrs a week split over 2 days. There is flexibility with times for eg. week days before 9am, Friday afternoons or a weekend session to fit around our class schedule.

Pay £17 per hour
Starting as soon as possible.

If you are interested, or know someone who might be, please get in touch with the Pure Moves Office by emailing info@puremoves.com

25/07/2024

PART-TIME CLEANER VACANCY
We are looking for a caring cleaner for our beautiful studios and rooms.

3 hrs a week, there is flexibility with times for eg. Mondays and Wednesdays, 7.30am to 9am, or Tuesdays and Thursdays, 2pm to 5pm, or split between the two.

Pay £15 per hour
Starting as soon as possible

If you are interested, or know someone who might be, please get in touch with the Pure Moves Office by emailing info@puremoves.com

15/04/2024

TREATMENT ROOMS FOR HIRE

Are you a movement or holistic practitioner looking for a calm and peaceful space to practise from? We currently have availability for both of our treatment rooms. Please email us to find out more info@puremoves.com

14/03/2024

FREE EVENTS happening at Pure Moves this weekend in support of Frome Kindness Festival 2024 🫶 🕊

SATURDAY: Qigong and Share Healing Touch sessions with Eva
Book directly with Eva at eva_warman@hotmail.co.uk

SUNDAY: Touch of Kindness
For more info and to register go to https://www.thegoodheart.uk/events/the-touch-of-kindness-2

23/02/2024

Spring is within touching distance! 🤸‍♂️ 🎉 We are ready and waiting to make the most of light-filled days and recharge our bodies. Come and join us 🌟

Spaces available in mat and Reformer classes. Email us info@puremoves.com

https://puremoves.com/pilates-timetable/

Address

Frome
Frome
BA111EA

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Website

http://www.puremoves.com/

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Our Story

Pure Moves is a friendly Pilates and wellness centre serving Somerset and Wiltshire with dedicated studios in the middle of the lovely town of Frome.

We have classes taught by the area’s leading practitioners for all levels. The teachers are highly qualified and the rooms are comfortable and warm. We have a wide range of therapies practiced by caring and expert professionals. As well as our regular classes there are specialist weekend workshops throughout the year.

Main studio is a large bright open room (60sqm) where group classes can take place.

Small studio is our Pilates Equipment studio.

Treatment rooms that cater to therapists and meditation.

The centre is set in a quiet location with its own peaceful garden. We aim to provide the community with an encouraging and supportive environment for body, mind, health.

What style of Pilates can you expect at Pure Moves? There are many forms and variations of Joseph Pilates contrology exercises, but most teaching will fall into either ‘classical’ or ‘contemporary’ groups. The ‘classical’ method closely follows the original Joseph Pilates regime with exercises being performed in a particular order in every class.

At Pure Moves we offer a contemporary approach. This is an adaptive style which allows for greater flexibility in it’s teaching, to suit client’s individual needs and 21st century lifestyles. Contemporary teaching takes the bio-mechanical principles of Pilates and applies them to all physical movement. This is why this method works particularly well for sports people and rehabilitation.

Our Pilates teachers have all been professionally trained to the highest standards from teaching establishments such as Body Control Pilates and the Pilates Foundation. Pure Moves teachers have backgrounds in both ‘classical’ and ‘contemporary’ training and their expert knowledge of Joseph Pilates exercises will help you get the very best from every class that you attend.

Liz Chandler, Pure Moves director