13/02/2026
💚 CHILDRENS MENTAL HEALTH WEEK 💚
💚 It’s so important to protect our children.
Having space to talk & simple gentle daily routines can help keep their minds clear.
💚 This world can seem frightening at times for us as adults let alone little people.
💚 Bowen helps relax the nervous system & helps us all from being in ‘fight or flight’ mode.
When we can’t switch off at night it’s because we are over thinking & running on adrenalin.
If we can calm the nervous system down then we can think so much easier.
💚 Let us all do what we can to protect our children, to help them & give them all the tools we have to help them move forward in this big wide world.