Trudi Jane Counselling

Trudi Jane Counselling As a Counsellor I offer clients the opportunity to explore and deal with emotional life issues and anxieties to improve their mental health and wellbeing

November is Men’s Mental Health Month and the aim of the campaign is to raise awareness and reduce the stigma around men...
06/11/2025

November is Men’s Mental Health Month and the aim of the campaign is to raise awareness and reduce the stigma around men’s mental health πŸ’™

πŸ’™Being a man does not mean you have to β€œman up” and be strong, you have feelings and thoughts, you have worries, anxieties and it is ok not to be ok and ask for help πŸ’™

Check in with you mates, start a conversation this could make all the difference πŸ’™


Early morning networking with Business Referral Networking, my 10 minutes this week educating the group about the nervou...
16/10/2025

Early morning networking with Business Referral Networking, my 10 minutes this week educating the group about the nervous system, so wish me luck 🀞

This week has been Baby Loss Awareness week πŸ’™πŸ©·Losing a child can be very isolating and difficult to deal with the pain o...
15/10/2025

This week has been Baby Loss Awareness week πŸ’™πŸ©·

Losing a child can be very isolating and difficult to deal with the pain of grief which is always part of you πŸ’™πŸ’–

I will be joining in with tonight by lighting my candle to remember all the precious babies who have gone all to soon, especially our own very special son Benjamin πŸ’™πŸ’”

Early morning networking with Business Referral Network, great group of amazing businesses 😍If you fancy coming along an...
11/09/2025

Early morning networking with Business Referral Network, great group of amazing businesses 😍

If you fancy coming along and meeting some great businesses let me know πŸ₯°

Early morning networking with Business Referral Network, great group of amazing businesses 😍If you fancy coming along an...
11/09/2025

Early morning networking with Business Referral Network, great group of amazing businesses 😍

If you fancy coming along and meeting some great businesses let me know πŸ₯°

Wow I can not believe that Trudi Jane Counselling is 6 years old today πŸŽ‰πŸŽ‰πŸ€©It has not been easy building my private pract...
04/09/2025

Wow I can not believe that Trudi Jane Counselling is 6 years old today πŸŽ‰πŸŽ‰πŸ€©

It has not been easy building my private practice and having to be the marketing department , financial department, operations manager and HR all at once but I have done it 🀩🀩

I have had to survive a pandemic, bereavement and good old imposter syndrome would make me doubt my ability but with amazing support from family and friends here I am 6 years on and I DOING IT 🀩🧑

I love my work and have had the privilege to work with some amazing clients over the years and can see how therapy can really make a difference in people’s lives and their mental health 🧑

So if you or someone you know is in need of help please give me a call or drop me a message to see how counselling can help 🧑🧑

What has put a smile on your face today? 🌻I popped into the garage today and was given these beautiful sunflowers to bri...
23/07/2025

What has put a smile on your face today? 🌻

I popped into the garage today and was given these beautiful sunflowers to brighten my day 🌻

Random acts of kindness can really brighten someone’s day, just a smile or a hello can make a massive difference πŸ₯°πŸŒ»πŸŒ»

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What are you feeling grateful for today? πŸ₯° πŸ™ I am grateful  that I was able to share the day with some amazing therapist...
16/07/2025

What are you feeling grateful for today? πŸ₯° πŸ™

I am grateful that I was able to share the day with some amazing therapists learning all about the Polyvagal Theory and the nervous system with the beautiful andreabinksybinks πŸ₯° Thank you for an excellent and informative course πŸ₯°πŸ™

Such a great reminder of how to bring this into my sessions but also how to help look after my own nervous system πŸ₯°

Address

Lampits Hill
Gainsborough
SS179AL

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