06/11/2025
November is Menβs Mental Health Month and the aim of the campaign is to raise awareness and reduce the stigma around menβs mental health π
πBeing a man does not mean you have to βman upβ and be strong, you have feelings and thoughts, you have worries, anxieties and it is ok not to be ok and ask for help π
Check in with you mates, start a conversation this could make all the difference π