Pure Essence

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A safe place to share love & appreciation, learn to love you

HAPPY 1ST OF FEBRUARY πŸ’œ The little border between winter & spring πŸŒΈβ˜† Time to growβ˜† Time to love yourself β˜† Time to own y...
01/02/2024

HAPPY 1ST OF FEBRUARY πŸ’œ

The little border between winter & spring 🌸

β˜† Time to grow
β˜† Time to love yourself
β˜† Time to own your πŸ’©
β˜† Time to shine
β˜† Time to become the badass you are

17/11/2023

HAPPY FRIDAY BEAUTS!
Get up, grab a coffee & don't forget to be Fabulous!

16/11/2023

HAPPY THURSDAY BEAUTS!
GET UP & GET BUSY!
Stop making excuses, complaining,procrastinating,self doubt, waiting for the right time, JUST DO IT!

15/11/2023

HAPPY WEDNESDAY BEAUTS!
Healing doesn't mean the damage never existed it means it no longer controls our lives.

14/11/2023

HAPPY TUESDAY BEAUTS!
Stop shrinking to fit places you have outgrown.

15/10/2023

HAPPY SUNDAY BEAUTS!
Life isn't about finding yourself,its about creating yourself!

14/10/2023

HAPPY NEW MOON/SOLAR ECLIPSE BEAUTS!
Release stagnant energy,beliefs & patterns that no longer serve you!

13/10/2023

HAPPY FRIDAY 13th BEAUTS!
Let it go.ignore.give it time.dont compare.stay calm & smile!

11/10/2023

I like to implement these 3 meditation steps in life
INHALE
EXHALE
Fβ˜†β˜†k IT!

09/10/2023

Happy Monday Beauts!
Where's all my sage burning, crystal & moon loving spiritual beauty's at?

HAIR UP GET πŸ’© DONE KIND OF DAY πŸ’œ Some will know in 2019 I started my own business in holistic therapies & due to numerou...
09/10/2023

HAIR UP GET πŸ’© DONE KIND OF DAY πŸ’œ

Some will know in 2019 I started my own business in holistic therapies & due to numerous road bumps it was on ⏸️ on & off for a while.

Then I decided to study & expand what I could offer BUT me being me & over stimulating myself & the possibilities of avenues I could take my 🧠 just went nope πŸ–•πŸ€£

The last few months I've been relentlessly figuring out what makes my soul sing & set it on πŸ”₯ mind dumps, business spider diagrams, doodles, scrap books, vision boards, you name it I've done it!

I've FINALLY niched it all, it's all finally clicked how I can incorporate it all, ive spent the last week typing soooo much content that I may need a weeks worth of sleep once I've finished 🀣 but the fact I can't stop typing or thinking about it all says EVERYTHING ✨️

My advice to you all is, take the time to re focus & once something ignites that spark just GO FOR IT! What have you got to lose?! πŸ€·β€β™€οΈ

FOCUS ON TODAY πŸ’œ A massive lesson I have learnt this year is to calm my 🧠 & stop overthinking & worrying about tomorrow,...
06/10/2023

FOCUS ON TODAY πŸ’œ

A massive lesson I have learnt this year is to calm my 🧠 & stop overthinking & worrying about tomorrow, next week, next month or next year.

β˜† More logical thinking
β˜† Rational decisions instead of irrational
β˜† Wiser with money
β˜† Calmer
β˜† More patient
β˜† Anxiety reduced
β˜† Calmer with the kids
β˜† Actually enjoy time with the kids
β˜† Clearer goal setting ( bitesize)
β˜† Can advise others better

Just to name a few changes I've realised myself ✨️

Live for today, enjoy the 24hrs your given & make the most of it πŸ’œ

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